141 whole grain whole dark Recipes

vidalia onions, large and cut into 1-inch thick slices and separated into rings, buttermilk, vegetable oil , for deep frying, all-purpose flour, up to 2 cups to make a thick batter, cornstarch, kosher salt, plus more , to taste, baking soda, eggs, whole grain mustard, dark beer

head green cabbage, shredded (about 1 lb), head purple cabbage, shredded (about 1 lb), salt , for cabbage, plus, salt, carrot, shredded (1 cup), celery seed, low-fat mayonnaise, whole grain mustard, dark brown sugar, pineapple juice, buttermilk, fresh ground black pepper, cayenne

whole-grain graham cracker squares (7 full sheets ), melted unsalted butter, dark brown sugar, salt, less-fat cream cheese, softened at room temperature, fat-free sweetened condensed milk, pasteurized egg product (such as egg beaters), grated lemon zest, fresh lemon juice, powdered gelatin, boiling water

whole grain english muffins, cut into squares, eggs, skim milk, sugar, vanilla extract, raspberries, dark chocolate chips, raspberries, sugar, brandy, lemon juice

dry sherry, japanese soy sauce , plus more if needed (shoyu or tamari), seasoned rice vinegar (can use 2 tbsp plain rice vinegar plus 1/2 tsp white sugar), dijon mustard (whole-grain is nice), fresh ginger, grated, garlic cloves, minced, toasted sesame oil, molasses or 1 tsp dark brown sugar, crushed red pepper flakes, ground star anise (optional) or 1/4 tsp chinese five spice powder (optional), boneless skinless chicken thighs or 1 1/2 lbs boneless skinless chicken breasts, broccoli, peanut oil or 1 tbsp canola oil, water chestnuts, drained, cooked barley (can use a mix also) or 4 cups cooked short-grain brown rice (can use a mix also) or 4 cups cooked chinese black rice (can use a mix also) or 4 cups cooked colusari red rice (can use a mix also)

olive oil, shallot minced, red wine vinegar, whole grain mustard, dark brown sugar, salt and pepper, salmon

slab or thick-cut bacon, cut into 1/2-inch pieces, skinless, boneless chicken thighs (about 2 1/2 lb), kosher salt and freshly ground pepper, all-purpose flour , for dredging, extra-virgin olive oil, beer (preferably brown ale), frozen pearl onions, thawed, red-skinned new potatoes, halved, whole-grain mustard, dark brown sugar, fresh thyme, chopped fresh parsley

head green cabbage (about 1 lb), shredded on a box grater, head purple cabbage (about 1 lb), shredded, kosher salt , plus 1 tsp, carrot, shredded (1 cup), celery seeds, low-fat mayonnaise, whole-grain mustard, dark brown sugar, pineapple juice, low-fat buttermilk, freshly ground black pepper, cayenne

pork butts, essence , recipe follows, homemade barbecue sauce , recipe follows, vegetable oil, for frying, baking potatoes , like russets, peeled and cut into thin sticks, salt, foot) long loaf french bread, mayonnaise, creole mustard, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, ketchup, chopped yellow onions, syrup, dry red wine, fresh lemon juice, creole or other spicy whole-grain mustard, dark brown sugar, minced garlic, minced jalapeno peppers, worcestershire sauce, red pepper sauce , or other hot pepper sauce, salt, cayenne

whole chicken , cut into pieces, onion, chopped, garlic cloves, chopped, olive oil, worcestershire sauce, rice vinegar, strong coffee, chicken broth, bay leaf, basil, pepper, soy sauce (i use dark , mushroom-flavored available at asian markets), capers, prepared mustard (whole-grain is great)

dark brown sugar, whole-grain dijon mustard, freshly ground black pepper, salt, ground ginger, ground coriander, garlic minced, whole salmon fillet

whole grain oat cereal , such as cheerios, milk chocolate , tempered, corn flake cereal, dark chocolate , tempered

dark brown sugar, whole-grain dijon mustard, freshly ground black pepper, kosher salt, ground ginger, ground coriander, garlic clove, minced, center-cut salmon fillet

dark brown sugar, whole-grain dijon mustard, black pepper, kosher salt, ground ginger, ground coriander, garlic minced, salmon filet

whole grain mustard, mild dijon mustard, chopped fresh flat leaf parsley, chopped fresh tarragon, garlic clove, minced, red wine vinegar (a few drops or to taste) or white wine vinegar (a few drops or to taste), soft dark pumpernickel bread, aged gouda cheese, sliced, soft butter (or olive oil)

whole shelled hazelnuts, shelled pumpkin seeds, shelled green pistachios, fleur de sel , in fine grains

mayonnaise, prepared horseradish, worcestershire sauce, whole grain mustard, hot pepper sauce (recommend: tabasco), red pepper flakes, napa cabbage, shredded thin, purple cabbage, shredded thin, red onion, sliced very thin, yellow bell pepper, sliced very thin, sugar cane vinegar, whole grain mustard, extra-virgin olive oil (recommend: colavita), mild blue cheese (crumbled small), kosher salt, ground black pepper, root beer soda, bottled chili sauce, fresh lemon juice, worcestershire sauce, dark brown sugar, dark molasses, liquid smoke, root beer extract, ground ginger, garlic powder, onion powder, kosher salt, freshly ground black pepper, freshly ground chuck, hot pepper sauce (recommend: tabasco), chopped fresh green onion, kosher salt, freshly ground black pepper, oil, for brushing grill, good-quality hamburger buns, split, melted butter

all-purpose flour, whole-grain pastry flour or 1 cup whole wheat flour, baking soda, salt, ground cinnamon, ground ginger, ground nutmeg, dark brown sugar, unsulphured molasses, canola oil, eggs, canned solid-pack pumpkin, vanilla extract, low-fat buttermilk, unsalted raw pumpkin seeds