75 whole grain tortillas Recipes

rice a roni savory whole grains spanish rice, water, olive oil, cayenne pepper (optional), black beans, drained and rinsed, whole wheat tortillas, warmed, shredded cheddar cheese, green onion, chopped, lettuce, shredded, tomato, diced, guacamole (optional)

onion, finely chopped, garlic cloves, minced, extra virgin olive oil, organic pinto beans, drained and rinsed, canned green chilies, chopped (i use the whole small can), dried chili powder, ground cumin, shredded low-fat cheese (jack, pepper jack, cheddar or a mixture), prepared organic salsa, organic whole grain soft tortillas, canola cooking spray (for casserole dish)

uncooked long grain white rice, water, olive oil, onion, chopped, red bell pepper, chopped, zucchini, chopped, yellow squash, chopped, teriyaki sauce, soy sauce, garlic powder, salt, ground black pepper, whole wheat tortillas

five-grain tempeh, pineapple juice, low sodium soy sauce, fresh lime juice, ground cumin, canola oil, fresh ground black pepper, divided, garlic clove, minced, vertically sliced onions (1/2-inch slices), green bell peppers (1/2-inch-thick slices), salt, whole wheat tortillas, salsa

cooked, boneless, skinless chicken breast halves, reduced-sodium chicken broth, mild red or green chile enchilada sauce (or hotter if desired), carnation evaporated milk, matchstick or shredded carrots, uncooked long or medium grain rice, ground cumin, frozen whole kernel corn, thawed, broken tortilla chips, fresh cilantro leaves , sliced green onions (optional)

flank steak, salt, olive oil cooking spray, eggs, whole-grain soft tortillas, cooked lentils, pepper-jack cheese, salsa, divided

tequila , preferably blanco, divided, soy sauce, limes , zested and juiced, divided, rinds reserved, ground cumin, freshly cracked black pepper, flank steak, trimmed and julienned on the bias, sour cream, white vinegar, whole-grain taco-sized tortillas (chef s note: flour or corn tortillas are acceptable), taco slaw , recipe follows, diced white onion, chopped fresh cilantro leaves, grated cotija cheese, taco slaw, carrot, grated, head green cabbage, shredded, sliced green onions, chopped cilantro leaves, chopped jalapenos (chef s note: pickled jalapenos are optional), kosher salt, freshly cracked black pepper, white vinegar

flour tortillas (( like whole grain), butter, green onions, chopped, monterey jack cheese (or more to taste) or 1 1/4 cups monterey jack and cheddar cheese blend, grated (or more to taste), fresh spinach, chopped (about 3/4 cup when cooked), garlic salt, chili powder

asparagus, ripe avocado, pitted and peeled, lime juice, garlic clove, minced, cooked long-grain brown rice, cold, plain nonfat yogurt, whole wheat tortillas, cilantro leaf, chopped red onions

dozen eggs, bacon, cooked and crumbled, feta cheese crumbles, roasted red pepper (fresh roasted or jarred), red or sweet onion, diced, garlic, minced, red pepper flakes, fresh spinach, fresh mushrooms, chopped or sliced, dried oregano or sub 1tsp fresh, minced, kosher or sea salt and fresh ground pepper, taco sized flour tortillas (i used whole grain to give a non mexican vibe, and i highly recommend them

boneless/skinless chicken breasts (about1 lb) cut into 1 inch pieces, ground cumin, uncooked regular long grain white rice, whole kernal corn with red and green peppers drained, pace chunky salsa, fresh cilantro leaves chopped, fresh lime juice, crisp tortilla strips

butter, for pan, eggs, green juice (see recipe # ), soft flour tortillas (preferably whole wheat or whole grain), american cheese (or cheddar cheese), salt

corn oil, chicken, ground (or beef, ground), onion, chopped, green pepper, chopped (sweet green pepper), garlic cloves, finely chopped, corn, fresh (or frozen whole kernel), tomatoes, stewed (1 can), tomato sauce (1 can), green chilies, chopped (1 can), chili powder, ground cumin, corn tortillas (whole grain, ezekiel), monterey jack cheese, shredded, salsa, prepared (or 8 oz. tomato sauce), green onions, chopped

unsalted butter, garlic, chopped, jalapeno, seeded and minced, all-purpose flour, whole milk, coarsely grated pepper jack, prepared mustard or whole-grain mustard, salt and freshly ground black pepper, boneless, skinless chicken breasts, cooked, your favorite barbecue sauce, tortilla chips (about 1 large bag), chopped pickled jalapenos, chopped fresh cilantro, sour cream or nonfat greek yogurt

olive oil, creole mustard or 2 tsp other whole grain mustard, fresh limes, juiced, fresh jalapeno, minced, flank steak, trimmed, sea salt, fresh ground black pepper, poblano pepper , roasted,peeled and seeded, egg, fresh lemon, juiced, chopped garlic, salt, vegetable oil, buttermilk, head iceberg lettuce, cleaned and cored, sliced red onion, vine-ripened tomatoes, cored,seeded and diced, fresh sweet corn kernel , roasted, monterey jack cheese, grated, avocado, corn tortillas , cut into eighths, chopped green onion, green part only

parsley, finely chopped, garlic clove, minced, olive oil, red wine vinegar, crushed red pepper flakes, salt, tortillas , whole grain, cooked chicken, red bell pepper, sliced

crunchy breaded fish fillets (any brand ), coleslaw mix (with carrots & red cabbage), sour cream, baja chipotle sauce with lime juice (more or less to taste), whole wheat tortillas (or multi-grain)

cold cooked turkey , cut into cubes, shallots, peeled and thinly sliced, red pepper , deseeded and sliced, yellow pepper , deseeded and sliced, ripe avocado, cooked sweetcorn or 4 oz baby corn, tomatoes, whole grain dijon mustard, salt & freshly ground black pepper, clear honey, warmed, lime juice, lettuce leaf, red chili pepper , deseeded and thinly sliced, tortilla chips