169 whole grain syrup Recipes

more) whole wheat flour, old-fashioned oats, cornmeal, wheat bran, golden brown sugar, quick-rising dry yeast, coarse kosher salt, water, buttermilk, vegetable oil, honey or agave syrup, nonstick vegetable oil spray, egg, beaten to blend with, water (for glaze), poppy seeds

cooked whole grain brown rice, milk, maple syrup or 1/2 cup honey, dark raisin (optional), unsalted butter, ground cinnamon or 1 tsp nutmeg or 1 tsp allspice

boneless skinless chicken breasts (i use 8 chicken thighs), plain flour, seasoned with, salt and pepper, olive oil, maple syrup, whole grain mustard, grated orange , zest of, orange , juice of, soy sauce

al fresco all natural wild blueberry breakfast chicken sausage , 1/2-inch pieces, day-old , whole-grain bread, fat-free cream cheese, fresh blueberries, egg substitute, cinnamon, skim milk, vermont maple syrup

water, low sodium chicken broth, real maple syrup, kosher salt, cracked peppercorn, cider vinegar, ginger, bay leaf, pork chops, 3/4 to 1 inch thick, olive oil, butter, butter, red onion, chopped, golden raisin, chopped fresh cilantro or 1/3 cup parsley, whole grain bread, ends preferred, egg, heavy whipping cream, low sodium chicken broth

smoked ham (precooked with bone, trimmed), whole-grain dijon mustard, dark brown sugar, maple syrup, low sodium chicken broth, bourbon, navel orange, juiced, fresh thyme, chopped, maple sugar (optional), fresh orange zest, salt

vegetable cooking spray, vegetable oil, yellow cornmeal, all-purpose flour, uncooked whole-grain amaranth, baking powder, baking soda, salt, low-fat buttermilk, maple syrup, vegetable oil, eggs, chopped pecans

popped popcorn, oat whole grain cereal, raisins, peanuts (or other nuts), sunflower seeds, butter or 1/4 cup margarine, brown sugar, light corn syrup

chicken tenderloins, lime chipotle marinade, divided, olive oil, orange bell pepper, sliced, red bell pepper, sliced, yellow bell pepper, sliced (optional), jalapeno pepper, sliced (optional), green onions , cut into 1/2 inch pieces (1/4 cup), fresh cilantro leaves, chopped, mandarin oranges in light syrup, drained, precooked whole grain brown rice, lime wedge (optional, but encouraged !)

cannellini beans drained, sweet potato (about 2 cups) baked/peeled/mashed, tahini, maple or agave syrup, lemom pepper seasoning salted, wheat flour, cayenne, black pepper, panko, safflower oil for pan, avocado sliced, whole grain buns, romaine, onion sliced, olive oil

smoked paprika, maple syrup, vegetable oil, pork loin chops, sea salt, ground pepper, mayonnaise, whole grain mustard, unsalted butter, fresh lemon juice

old fashioned oats, whole grain wheat flour, baking powder, ground flax seeds, nutiva berry pomegranate hemp shake mix, unsweetened applesauce, sugar-free syrup, i can tsp believe it s not butter! spray (or any other butter spray)

olive oil, celery seed, crushed tomatoes, tomato paste, louisiana hot sauce , or however much or little you like, cider vinegar, whole grain mustard, maple syrup, blackstrap molasses, liquid smoke

thick slices whole grain bread, egg, cinnamon, vanilla extract, light brown sugar, half-and-half, salt, fresh raspberry, pure maple syrup

shredded sharp cheddar cheese, chopped pecan pieces, mayonnaise, maple syrup, worcestershire sauce, whole grain crackers

frozen unsweetened mixed berries, thawed, maple syrup, frozen whole-grain waffles, toasted

butter , plus, butter, melted and divided, day old french bread, 3/4 inch thick and divided, whole grain mustard, cubed cooked ham, sliced fresh mushrooms, garlic cloves, minced, chopped green onion, shredded swiss cheese, eggs, heavy whipping cream, salt, pepper, minced fresh parsley, warm maple syrup (optional)

head romaine lettuce, thinly sliced (about 6 cups), chopped red onion, roma tomatoes, seeded and chopped, white bread, unsalted butter, light brown sugar, hungarian paprika, grated zest of 1 lemon, black peppercorns , crushed in a bag with a mallet, center-cut bacon, fresh thyme, mayonnaise, maple syrup, whole-grain mustard, fresh lemon juice