40 whole grain rice salad Recipes

chicken broth, ground turmeric, grain rice, olive oil, whole calamari, cleaned , body cut into rings (with tentacles), link chorizo sausage, sliced, black mussels, cleaned , debearded, dry white wine, cooked shrimp, lemon wedge (to garnish ), seedless european cucumber, peeled , halved lengthwise, seeds removed, sliced, arugula, green onion, chopped, tomatoes, halved, flat leaf parsley, roughly chopped, olive oil, lemon juice, paprika

baby red potato, cut in half, dijon mustard, whole grain mustard, rice vinegar, red wine vinegar, shallots , minces, extra virgin olive oil, flat leaf parsley, chopped, salt, pepper, freshly ground

balsamic vinegar, shallot, chopped, dijon mustard, water, almonds, divided, cherries (about 2 cups), pitted and halved, divided, chopped fresh tarragon, baby arugula, cooked whole grains (e.g. barley, farro, wheat berries, wild rice)

low-fat greek yogurt (85g/2 3/4oz), whole grain mustard, garlic clove (minced ), honey (yellow box suggested), rice wine vinegar

moroccan couscous, chopped green bell pepper, chopped red bell pepper, chopped red onion, fresh lemon juice, extra-virgin olive oil, divided, canola oil, boneless, skinless chicken breasts (3 oz each), fresh lime juice, japanese rice vinegar, whole-grain mustard, honey, reduced-sodium soy sauce, head romaine, head frisee, head hydro bibb lettuce, arugula, mango, thinly sliced

soy sauce, rice vinegar, mirin, sake, whole-grain mustard, garlic, coarsely chopped, vegetable oil, seedless cucumber, peeled and halved crosswise, carrot, peeled, daikon, peeled, shallot , thinly sliced crosswise, skinless grouper fillets, salt and freshly ground pepper, red fresh chile , cut into long fine strips, toasted sesame seeds , cilantro leaves and finely chopped chives for garnish

baby spinach leaves (18 oz.), rinsed and crisped, plain roasted , roasted and salted, or honey-roasted macadamia nuts, fresh chevre (goat cheese), mild olive oil, rice vinegar, whole-grain mustard, honey, dried thyme, salt and pepper, pomegranate seeds (optional)

pearl barley, grain white rice, canned black beans, drained, canned kidney beans, drained, whole corn kernels, cooked, chopped green onions, red bell pepper, chopped, chopped fresh cilantro, leaves lettuce, red wine vinegar, garlic, minced, chili powder, salt, crushed red pepper flakes, ground black pepper, olive oil

pine nuts, salad oil (if using skinned chicken; otherwise omit), chicken thighs, with or without skin (about 2 lb. total), rinsed and patted dry (see notes ), onion (about 8 oz.), peeled and chopped, chili powder, fat-skimmed chicken broth, whole green chilies (see notes ), grain white rice, lightly packed rinsed spinach leaves (about 8 oz.), chopped fresh mint leaves, salt and pepper

chicken stock, ground turmeric, grain rice, olive oil, whole calamari, cut into rings, salt and pepper, chorizo sausage, sliced, black mussels, cleaned ,debearded, white wine, prawns, cooked (shrimp), lemon wedge, to serve, lebanese cucumber, peeled ,halved lengthways,seeds removed,sliced, wild rocket, green onion, sliced, tomatoes, halved, flat leaf parsley, chopped, olive oil, lemon juice, sweet paprika

red potatoes or 1 lb new potato, dijon mustard, whole grain mustard, rice vinegar, red wine vinegar, shallots, minced, extra virgin olive oil, fresh parsley, chopped, salt, pepper, freshly ground

red potatoes, cut green beans (about 3/4 lb), low-fat mayonnaise, whole-grain dijon mustard, rice vinegar, fresh lime juice, honey, freshly ground black pepper, salt, garlic clove, minced, chopped red onion, chopped fresh basil

vegetable oil, uncooked long-grain parboiled rice (such as uncle ben s converted rice), ground turmeric, ground cumin, water, kosher salt, frozen whole-kernel corn, thawed, chopped seeded peeled cucumber, chopped red bell pepper, chopped green onions, chopped cilantro, minced seeded jalapeno pepper, black beans, rinsed and drained, ground cumin, fresh lime juice, vegetable oil, water, kosher salt, garlic clove, minced, tomato (about 4 es), fresh lime juice, kosher salt

grain white rice, fresh lime juice, canola oil, molasses, garlic, finely minced, whole jalapeno pepper, seeded & finely minced, black beans, drained and rinsed, chopped scallion, roasted red peppers, drained and chopped, chopped fresh cilantro, boneless skinless chicken breast, pickapeppa sauce

rice vinegar, olive oil, whole-grain mustard, soy sauce, pepper, peeled and shredded daikon (about 1/2 lb. total ), shredded red radishes (about 1/2 lb.), sliced green onions , including tops, salt, salad mix, rinsed and crisped (optional)

evoo, whole large onion chopped, fresh or frozen corn kernels thawed if frozen, whole large tomatoes coarsely chopped, grain brown rice cooked, black, kidney , or pinto beans rinsed and drained, chili powder, dried oregano divided, salt, fresh cilantro chopped, salsa, iceberg or romaine lettuce shredded, pepper jack cheese shredded, tortilla chips coarsely crumbled, whole lime for garnish

cooked long grain brown rice, sliced celery, sultana, whole almond, toasted, kraft fat-free french dressing, tomato, roughly chopped, firm pear, cored and diced, fresh basil or 2 tsp dried basil, ginger in syrup, chopped, black pepper

diced boiled ham, onions , coarsley chopped, stalks celery, sliced, green pepper, seeded and diced, whole tomatoes, tomato paste, garlic cloves, minced, minced parsley, leaves thyme, salad oil, raw converted long grain rice, shrimp, shelled & cleaned