108 whole grain food Recipes

nasoya extra firm tofu, cubed (or other brand ), veggie crumbles , whole grain mix (fantastic world foods vegetarian nature s burger), potatoes, links morningstar farms vegetarian breakfast links (or other vegan sausage brand), salsa, pepper (to taste), non-stick butter-flavored cooking spray

your favorite french bread or 2 slices italian bread or 2 slices potato bread or 2 slices whole grain bread (what-have-you), mayonnaise (best foods , hellmann s, or vegenaise), dijon mustard, drops balsamic vinegar , to taste, provolone cheese, prosciutto or 1 slice ham (an extremely thin slice) (optional), ripe avocado, pitted,peeled,and in slices, ripe tomatoes (thin slices), salt & freshly ground black pepper, to taste (i like a tri-color pepper mix), leaf romaine lettuce or 1/4 cup alfalfa sprout (i often leave this off)

boneless center-cut pork medallions, kosher salt and freshly ground black pepper, olive oil, unsalted butter, apple cider vinegar, onion, sliced, cooking apple , like rome, gravenstein, or golden delicious, peeled, halved, cored, and sliced, sliced fresh sage leaves, chicken broth, homemade or low-sodium canned, whole-grain mustard

boneless center-cut pork medallions, kosher salt and freshly ground pepper, olive oil, red or white onion, cut in wedges, apple cider vinegar, unsalted butter, plus up to 2 tbsp (optional), cooking apple , like rome, gravenstein, or golden delicious, peeled, halved, cored, and cut in wedges, torn fresh sage leaves, low-sodium chicken broth, whole-grain mustard

all-purpose flour, fine salt, cold unsalted butter, diced (1 stick), egg, lightly beaten, baking apple , such as cortland or rome beauty, cored, butternut squash, halved and seeded (about 3/4 lb), yellow onion, peeled and root end trimmed but intact, unsalted butter, melted, chopped fresh rosemary, chopped fresh thyme, kosher salt and freshly ground black pepper, whole-grain mustard, crumbled stilton or other blue cheese (about 11/2 oz)

all-purpose flour, salt, cold unsalted butter, diced (1 stick), egg, lightly beaten, baking apple , such as rome beauty or cortland, butternut squash (about 3/4 lb), halved, seeded, and skin on, yellow onion, peeled , root end trimmed but intact, unsalted butter, melted, chopped fresh rosemary, chopped fresh thyme, kosher salt and freshly ground black pepper, whole-grain mustard, crumbled stilton or other blue cheese (about 1 1/2 oz)

all-purpose flour, salt, cold unsalted butter, diced (1 stick), egg, lightly beaten, baking apple , such as rome beauty or cortland, butternut squash (about 3/4 lb), halved, seeded, and skin on, yellow onion, peeled , root end trimmed but intact, unsalted butter, melted, chopped fresh rosemary leaves, chopped fresh thyme leaves, kosher salt and freshly ground black pepper, whole-grain mustard, crumbled stilton or other blue cheese (about 1 1/2 oz)

all-purpose flour, salt, cold unsalted butter, diced, egg, lightly beaten, baking apple , such as rome beauty or cortland, butternut squash (about 3/4 lb), halved, seeded, and skin on, yellow onion, peeled , root end trimmed but intact, unsalted butter, melted, chopped fresh rosemary leaves, chopped fresh thyme leaves, kosher salt and freshly ground black pepper, whole-grain mustard, crumbled stilton or other blue cheese (about 1 1/2 oz)

zucchini, cut into 1/2-inch thick rounds (about 1 1/2 lb), olive oil, kosher salt, pocketless whole-grain pita, prepared hummus, crumbled goat cheese, baby arugula, chopped almonds, lemon, quartered , for serving

whole wheat flour, unbleached flour, soy flour (find in health food stores), cornmeal, nonfat dry milk powder, rolled oats, wheat germ, yeast, salt, egg, corn oil, water

whole wheat flour, unbleached all-purpose flour, textured vegetable protein ( ), cornmeal, nonfat dry milk powder, rolled oats, bulgar wheat (soaked in 1 cup boiling water), yeast, salt, eggs, corn oil, water

all-purpose flour, rolled oats, light brown sugar, wheat germ, baking powder, ground cinnamon, fine salt, eggs, milk, unsalted butter, melted, peanut or walnut oil, maple syrup

red or wild rice, steel-cut oats, pearl barley or farro, farina or wheat cereal, orange peel, cinnamon stick, dark or light brown sugar, salt, dried fruit ( cranberries, cherries, raisins and/or chopped apricots), chopped nuts , maple syrup and/or milk, for serving (optional)

whole-wheat multi-grain bread , preferably stale, cut into large cubes (about 6 cups), half-and-half, eggs, sugar, whiskey or bourbon, pure vanilla extract, fine salt, freshly grated nutmeg, dried pears or a combination of pears and apricots, chopped, sugar and 1/4 tsp ground cinnamon mixed together, walnuts or pecans, toasted, cream or yogurt

plain vegetable oil , like soy, corn, or peanut, black forest ham, diced, or about 2 cups cooked, cubed or shredded meat, onion, diced, salt and pepper, garlic, finely chopped, fresh ginger, peeled and finely chopped, whole scallions , thinly sliced on the bias, white and green separated, medley frozen corn , peas, carrots, eggs, lightly beaten, cold cooked long-grain rice, white or jasmine rice, grains separated

flour , for dusting, pizza dough, red onion marmalade , recipe follows, house sausage , recipe follows, smoked slaw , recipe follows, salt and pepper, this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the food network kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results., red onions, salt, dark balsamic vinegar, divided, sugar, splash water, chopped garlic, grated onion, fresh oregano, leaves chopped, chopped fresh italian parsley, fennel seed, toasted and ground, ground dried oregano, crushed red chile flakes (depends on desired heat level), red wine, red wine vinegar, sugar, salt, ground pepper, pork shoulder, ground, head savoy cabbage, handful hickory wood chips, whole grain mustard, aioli, shallot, grated, apple cider vinegar, sugar, salt and pepper, food network kitchens suggest caution in consuming raw and lightly-cooked eggs due to the risk of salmonella or other food-borne illness. to reduce this risk, we recommend you use only fresh, properly-refrigerated, clean, grade a or aa eggs with intact shells, and avoid contact between the yolks or whites and the shell. for recipes that call for eggs that are raw or undercooked when the dish is served use shell eggs that have been treated to destroy salmonella, by pasteurization or another approved method.

oil, jalapenos, cut into rings, garlic, minced, white wine, whole grain mustard, apricot preserves, parchment paper, cedar planks , food service quality, salmon fillets, skinned and boned, sea salt, fresh ground black pepper, rosemary sprigs, fresh, lemon , zested

refrigerated biscuit dough (such as pillsbury ), skinless, boneless chicken breast halves, tuna (such as chicken of the sea), drained, mayonnaise (such as best foods ), whole grain mustard, ground white pepper, cayenne pepper, paprika, ground cumin, head lettuce, leaves rinsed and dried