468 whole grain cream Recipes

eggs, asparagus, trimmed, head butter lettuce, leaves separated (4 cups), watercress, trimmed (1 1/2 cups), cucumber , thinly sliced into half-moons (1/2 cup), radishes, tops removed and cut into quarters, chopped shallots, whole grain mustard, red wine vinegar, light brown sugar, low-fat mayonnaise, low-fat buttermilk

whole sockeye salmon (preferably wild), cleaned , discarding head but leaving tail intact, onion (3/4 lb), sliced, turkish or 2 california bay leaves, whole black peppercorns, whole allspice, table salt, mayonnaise, sour cream, dijon mustard, whole-grain or coarse-grain mustard, chopped fresh dill, chopped fresh tarragon, grated fresh lemon zest

grain or 1 1/2 cups whole rice, uncooked, sliced mushrooms (about 8 oz), onion, small, chopped, condensed beef broth, cream of mushroom soup, i use low sodium, butter (1/2 stick), black pepper

whole grain quinoa, rinsed, water, ripe banana , chunked, strawberries, whole, pineapple , chunked, rice milk, raw sugar, vanilla soy ice cream (optional) or 1 cup rice dream vanilla frozen dessert (optional)

paper cupcake liners, whole-grain pastry flour, cake flour, natural cocoa, baking soda, salt, reduced-fat sour cream, lowfat buttermilk, unsalted butter, canola oil, dark brown sugar, egg, egg white, sugar, nonfat milk , plus more if needed, dark chocolate (60 to 70 percent cocoa solids) finely chopped, cream cheese, sugar

cream cheese, shredded colby or cheddar cheese, half and half, good beer, dijon(whole grain or honey dijon would both work well), onion, grated, garlic, minced, smoked paprika or 2tsp sweet paprika and a dash of liquid smoke, worcestershire sauce, kosher or sea salt and fresh ground black pepper, smoked sausage, chopped (i used specialty sausages, but any of your favorite precooked sausage would do, just don tsp use partially cooked or raw), baguette, sliced into rounds, olive oil

whole grain spelt flour, vegetable oil, salt, baking soda, cream of tartar, water

cream cheese softened, crushed ingredient for rolling, beef cracker dip, deli roast beef (or chipped beef), chopped, worcestershire sauce, garlic, minced (or 1/2tsp garlic powder), roll in wheat or sesame cracker crumbs, chil cheese dip and tortilla chips, thick chili(but not with large chunks... buy hot dog chili, for example, or run homemade chili through a quick pulse in the food processor), green onions, minced, pepperjack cheese, shredded, roll in tortilla chip or corn chip crumbs, raspberry mustard dip and pretzels, whole grain mustard, spicy brown mustard, raspberry all fruit spread, roll in crushed pretzels, mojito cheesecake bites and butter cookie crumbs, raw sugar (i used my own vanilla sugar), fresh mint leaves, crushed, spiced rum, zest from 1 lime, roll in butter cookie crumbs

whole wheat flour, flour, uncooked farina (such as cream of wheat), sugar, baking soda, baking powder, salt, vanilla-flavored soymilk or 1 1/2 cups milk, egg, applesauce, golden raisin, chopped walnuts, maple syrup, to serve

whole grain bagels, split, chopped mild green chilies, fat free cream cheese, pizza sauce, mild salsa, shredded mozzarella cheese (low-fat is okay) or 1 cup monterey jack cheese (low-fat is okay)

whole grain english muffins, bacon, cooked, reduced-fat cream cheese, red pepper jelly

butter, softened, corn sugar (dextrose), eggs, vanilla sugar, sunflower oil, whole grain spelt flour, baking soda, baking powder, cinnamon, salt, plain yogurt, blueberries

whole boneless skinless chicken breasts, cream of chicken soup, enchilada sauce, salsa, any style, whole whole grain tortillas, shredded cheddar cheese, lettuce (optional), diced tomato (optional), sour cream (optional)

whole-wheat , whole-grain or semolina spaghetti, salt, dry stuffing (recommended: pepperidge farm ), turkey or chicken stock, ground turkey, freshly ground black pepper, golden delicious apple, peeled, cored and finely chopped, lemon juice, celery ribs from the heart, finely chopped, onion or 1/2 medium , finely chopped, poultry seasoning, egg, extra-virgin olive oil , for liberal drizzling, crimini mushrooms, thinly sliced, a few sprigs fresh thyme, leaves stripped and chopped, butter, all-purpose flour, worcestershire sauce, cream or half-and-half, grated parmigiano-reggiano , a couple of handfuls, a couple handfuls flat-leaf parsley, chopped

whole grain spelt flour (8 oz), baking powder, fine sea salt, sugar, whole-milk ricotta cheese, whole milk, linseed oil or extra-virgin olive oil, egg, coarse cornmeal , if using a pizza peel, green onions, sour cream, drained nonpareil capers, freshly ground black pepper, granny smith apple, halved, cored, and sliced very thinly, fennel bulb, halved lengthwise, cored, and sliced very thinly, sliced prosciutto , cut crosswise into 1/2-inch-wide strips, linseed or extra-virgin olive oil, for brushing

whole boneless skinless chicken breasts, halved, bacon, raw, dried beef (not beef jerky!!), cream of chicken soup, sour cream, philadelphia cream cheese, grain and wild rice blend (i use uncle ben s)

cream cheese, softened, chopped green onion, chopped watercress, orange zest, honey (optional), whole grain bread, golden delicious apple, cored and thinly sliced, alfalfa sprout (optional), orange section (optional)

whole grain bread , with seeds, cream cheese, hulled sunflower seeds, guacamole, alfalfa sprouts, shredded carrot, cucumbers, tomatoes, lettuce leaves