141 whole grain buns Recipes

low-fat cheddar cheese, shredded, low-fat monterey jack cheese, shredded, low-fat cream cheese, softened, light mayonnaise (more or less depending on your preference of consistency), jalapenos , deseeded and chopped, canned pimiento, black pepper, ground turkey, olive oil, whole grain buns, cilantro, cayenne, cumin, garlic powder, onion flakes, chili powder, mace

boneless skinless chicken breasts, thick slices hickory smoked bacon, light brown sugar, chili powder, ground cumin, granulated garlic, ground pepper, red pepper flakes, salt, whole-grain buns, sliced tomato, cucumber, salt, diced red onions, garlic clove, minced, sliced chives, sour cream, worcestershire sauce, fresh lemon juice, ground pepper

vegetable oil, chopped onion, chopped seeded plum tomato, minced jalapeno chili, garlic clove, minced, chili powder, kidney beans, rinsed, well drained, dry breadcrumbs, barbecue sauce, egg white, beaten to blend, whole grain buns, toasted, grated reduced-fat cheddar cheese, lettuce leaves, tomato slices

serrano pepper, sweetened coconut, lime , juice of, lime , zest of, mangoes, paprika, chopped fresh cilantro, sugar or honey or substitute, ground turkey, onion, diced small, mango salsa (or double sauce recipe substitute 1/3 cup sauce), garlic clove, paprika, chopped fresh cilantro, egg whites, seasoned bread crumbs, salt and pepper, whole grain buns

olive oil, minced onion, chopped and seeded plum tomato, minced jalapeno chiles, more if you like or 1 tsp serrano pepper, garlic, minced, chili powder, kidney beans, rinsed,well drained, dry breadcrumbs, barbecue sauce (i like homemade or uncle dougie s, a brand out of barrington, il), egg white, beaten, whole grain buns, toasted, cheddar cheese, leaves lettuce, thick tomatoes, avocado , slices, barbecue sauce (whatever else floats your boat ... sour cream )

boneless skinless chicken breast halves (about 12 oz total ), olive oil, monterey jack pepper cheese, thousand island dressing, bottled hot pepper sauce, roasted red peppers, lettuce leaves, kaiser rolls or 4 whole grain buns, split and toasted

chicken breasts, cut into large chunks, ketchup (i use organic ), splenda brown sugar blend, worcestershire sauce, soy sauce, cider vinegar, crushed red pepper flakes, garlic powder, onion powder, whole grain buns, toasted

pineapple slices, teriyaki sauce, ground turkey, grated fresh ginger, panko breadcrumbs, whole grain buns, cheddar cheese

onion, chopped, green pepper, chopped and seeded, unsweetened pineapple juice, turkey, ground, tomato paste , no salt added, water, dijon-style mustard, garlic powder, whole grain sandwich rolls

ground turkey or other lean ground meat, jalapeo slices, red onion, sliced, pineapple, swiss cheese, teriyaki sauce, whole grain buns, toasted

sweet potatoes, olive oil, tony chachere s seasoning, lime, turkey meat, rotel, drained, avocado, whole grain buns

cannellini beans drained, sweet potato (about 2 cups) baked/peeled/mashed, tahini, maple or agave syrup, lemom pepper seasoning salted, wheat flour, cayenne, black pepper, panko, safflower oil for pan, avocado sliced, whole grain buns, romaine, onion sliced, olive oil

onion, chopped, brown sugar, ground black pepper, salt, chili powder, paprika, dried oregano, garlic cloves, minced, ketchup, water, white vinegar, canola oil, worcestershire sauce, drops liquid smoke flavoring, beef brisket or 3 lbs roast, cornstarch, whole grain buns

ground turkey, chopped onion, unsweetened applesauce, ketchup, worcestershire sauce, minced garlic clove, lemon pepper seasoning, chili powder, ground black pepper, whole grain buns (optional)

ground turkey, seasoned bread crumbs, diced onion, egg whites, lightly beaten, chopped fresh parsley, garlic clove, peeled and minced, salt, ground black pepper, whole grain buns, lettuce, tomato, sliced onion

ground chuck, minced garlic, salt, fresh ground black pepper, your favorite barbecue rub, blue cheese, whole grain buns, split in half, sliced tomato, romaine lettuce, sliced onion, green peppercorn mayonnaise

extra virgin olive oil, celery ribs, finely chopped with leafy top, onion, finely chopped, garlic, cloves finely chopped, ground chicken (or turkey), fresh dill, finely chopped, poultry seasoning, salt and pepper, butter, buffalo wing sauce, blue cheese, crumbles, cheddar cheese, whole grain buns, lettuce, shredded

raw salmon, chopped, red onion, minced, egg white, fresh ginger, minced, fresh garlic, minced, ground coriander, ground cumin, fresh cilantro leaves, chopped, fresh lime juice, lime peel, grated, olive oil, whole grain buns (optional), lime, cut into wedges