121800 whole grain almost fat pumpkin Recipes
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flour, whole wheat flour, sugar, pumpkin pie spice and9 Moreflour, whole wheat flour, sugar, pumpkin pie spice, baking soda, baking powder, salt, water, creamed coconut (about 1 package - it s solid, not a coconut cream or milk), brown sugar, canola oil, vinegar, canned pumpkin30 min, 13 ingredients
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rolled oats, whole wheat flour, brown sugar, salt and12 Morerolled oats, whole wheat flour, brown sugar, salt, vegetable oil, water, rolled oats, whole wheat flour, brown sugar, salt, vegetable oil, apples, unpeeled, cored and sliced, brown sugar, vanilla, whole wheat flour, fresh rosemary, large, finely chopped1 hour 30 min, 16 ingredients
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Healthy Grilled Tuna and Flax Wrapwhole grain tortillas, fat free refried beans and4 Morewhole grain tortillas, fat free refried beans, celery (diced ), mustard, flax seeds or 2 tbsp flax meal, tuna10 min, 6 ingredients
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Low Fat Pumpkin Angel Food Cakepumpkin puree, vanilla, cinnamon, nutmeg, ginger and1 Morepumpkin puree, vanilla, cinnamon, nutmeg, ginger, angel food cake mix55 min, 7 ingredients
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Low Fat Pumpkin Soup in Microwavepumpkin, peeled and chopped (i use kent, any type will be... and5 Morepumpkin, peeled and chopped (i use kent, any type will be fine), onion, chopped finely, garlic clove, crushed (optional), chicken stock, curry powder (i sometimes use 2 tsp), evaporated skim milk35 min, 6 ingredients
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Whole Grains Blendrye flakes, whole millet, old-fashioned oatmeal and5 Morerye flakes, whole millet, old-fashioned oatmeal, coarsely ground cornmeal, whole flax seed (or pulsed once or twice in a food processor just to break up some for better digestion), whole sesame seeds, whole sunflower seeds, whole poppy seeds15 min, 8 ingredients
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Whole Grain Cinnamon Nut Baby Biscottibutter, sugar, baking powder, ground cinnamon, salt and7 Morebutter, sugar, baking powder, ground cinnamon, salt, vanilla extract, eggs, king arthur whole wheat flour , white whole wheat preferred, old fashioned oats, cinnamon baking chips, chopped pecans or 1/2 cup walnuts, cinnamon sugar , for dusting1 hour 5 min, 12 ingredients
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Whole-Grain Pasta Soup With Greens and Parmesanorganic reduced-sodium chicken broth or 10 1/2 cups homem... and5 Moreorganic reduced-sodium chicken broth or 10 1/2 cups homemade chicken stock, very thinly sliced kale leaves (stems removed ) or 3 cups very thinly sliced spinach leaves (stems removed) or 3 cups very thinly sliced bok choy (stems removed), whole wheat angel hair pasta or 8 oz whole wheat spaghetti, broken into small pieces, parmigiano-reggiano cheese, fresh lemon juice (not the bottled stuff), red pepper flakes (optional)30 min, 6 ingredients
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100% Whole Grain Bread With Biga/Soakerwhole wheat flour (341 g, i use fresh ground wheat berrie... and10 Morewhole wheat flour (341 g, i use fresh ground wheat berries), water (255 g room temperature ), instant yeast (1.5 g), whole wheat flour (341 g), water (297 g room temperature ), table salt (6 g fine salt), whole wheat flour (85 g), table salt (7.5 g fine salt), instant yeast (10.5.5 g), oil (or soft butter, 21 g), honey (64 g)40 min, 11 ingredients
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Crock Pot Pumpkin Bread Puddingwhole milk, butter, eggs, pumpkin puree, vanilla and8 Morewhole milk, butter, eggs, pumpkin puree, vanilla, dark brown sugar , packed, ground cinnamon, ground nutmeg, cinnamon raisin bread , torn into small pieces (8 cups total), butter, dark brown sugar , packed, heavy cream, bourbon (optional)13 min, 13 ingredients
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Whole-Grain Penne With Walnuts, Caramelized Onions, and Ricottaonions, peeled and thinly sliced, olive oil, sugar and8 Moreonions, peeled and thinly sliced, olive oil, sugar, salt (to taste), walnut halves or 1 3/4 cups cashews, whole wheat penne or 10 oz whole wheat fusilli, ricotta salata or 1 lb feta cheese, crumbled, loosely packed flat leaf parsley, chopped, fresh lemon juice (plese not the bottled stuff), fresh ground black pepper, crushed red pepper flakes (optional)1 hour 20 min, 11 ingredients
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