120735 whole grain almost fat muffins Recipes

  • Whole Grain Cornsticks
    whole wheat flour, yellow cornmeal and
    12 More
    whole wheat flour, yellow cornmeal, grated fresh parmesan cheese, baking powder, chili powder, salt, fat-free milk, olive oil, honey, egg, lightly beaten, frozen whole-kernel corn, thawed, minced red onion, minced jalapeno pepper
    14 ingredients
  • Whole Grain Banana Coconut Bread
    whole wheat pastry flour, oat bran, soy powder and
    18 More
    whole wheat pastry flour, oat bran, soy powder, ground flax seeds, cornstarch, baking powder, salt, chopped pecans, shredded fresh coconut (optional), splenda sugar substitute, brown sugar, honey or 1 tbsp barley malt syrup, light butter, lecithin granules, liquid lecithin, xanthan gum, ripe to overripe banana, reduced-fat coconut milk, extra large egg whites, vanilla extract, coconut extract
    1 hour 6 min, 21 ingredients
  • Fat Free Feta Pasta Salad With Apples
    whole grain penne pasta, almonds, red onion (minced ) and
    6 More
    whole grain penne pasta, almonds, red onion (minced ), parsley (chopped ), mint (chopped ), ea. red delicious apple (diced ), raspberry vinegar, walnut oil, alouette crumbled fat free feta
    40 min, 9 ingredients
  • Healthy Sourdough Whole Grain Waffles and Pancakes
    sourdough starter, whole wheat flour and
    6 More
    sourdough starter, whole wheat flour, any whole grain flour (see notes ), water or 1 cup milk, egg, oil or 2 tbsp butter, salt, baking soda
    10 min, 8 ingredients
  • Beef and Broccoli Stir Fry with Whole Grain Brown Rice
    broccoli florets, blanched, soy sauce, garlic, minced and
    3 More
    broccoli florets, blanched, soy sauce, garlic, minced, beef sirloin steak, thinly sliced, green onions, thinly sliced, uncle ben s fast & natural whole grain instant brown rice
    35 min, 7 ingredients
  • Meat Loaf, Baby Arugula, and Russian Dressing on Whole-Grain Bread
    mayonnaise, ketchup, whole-grain bread, toasted and
    1 More
    mayonnaise, ketchup, whole-grain bread, toasted, baby arugula leaves
    4 ingredients
  • Salmon Chowder with Crab, Whole-Grain Croutons, and Pinot Glaze (Bobby Flay) Salmon Chowder with Crab, Whole-Grain Croutons, and Pinot Glaze (Bobby Flay)
    shallots, skin on, chopped and
    27 More
    shallots, skin on, chopped, spanish onions, skin on, chopped, olive oil, dungeness crabs (about 4 lb), dry white wine, chopped plum tomatoes, whole black peppercorns, bay leaf, by 12-inch) untreated cedar planks, soaked in water to cover for at least 1 hour, olive oil, salmon fillet, salt and freshly ground black pepper, unsalted butter, spanish onion, finely diced, carrot, finely diced, stalk celery, finely diced, all-purpose flour, heavy cream, chopped fresh thyme, chopped fresh parsley, dungeness crab meat , picked over, fingerling potatoes, halved , brushed with oil, seasoned with salt and pepper, and roasted, whole-grain croutons , recipe follows, pinot glaze , recipe follows, whole-grain bread, unsalted butter, room temperature, pinot noir, honey
    2 hour 10 min, 28 ingredients
  • Dijon-Cilantro Tuna Salad on Whole Grain Bread Dijon-Cilantro Tuna Salad on Whole Grain Bread
    plain nonfat yogurt, sweet pickle relish, dijon mustard and
    8 More
    plain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, albacore tuna packed in water, drained, chopped celery, chopped red onion, chopped fresh cilantro, whole grain bread, toasted, ripe tomato, arugula leaves
    50 min, 11 ingredients
  • Whole Grain Blueberry Peach Pancakes Whole Grain Blueberry Peach Pancakes
    whole wheat flour, low-fat milk, baking powder, salt and
    4 More
    whole wheat flour, low-fat milk, baking powder, salt, cinnamon, pure maple syrup, fresh peaches, blueberries
    20 min, 8 ingredients
  • Spinach and Artichoke Baked Whole Grain Pasta (Rachael Ray) Spinach and Artichoke Baked Whole Grain Pasta (Rachael Ray)
    frozen spinach, salt and
    13 More
    frozen spinach, salt, whole wheat or whole grain penne pasta or macaroni (any short cut pasta), extra-virgin olive oil, shallot, chopped, garlic, finely chopped or grated, frozen artichoke hearts , defrosted, halved, pat dry, dry white wine, butter, slightly rounded tbsp flour, milk, freshly ground black pepper, freshly grated nutmeg, gruyere cheese, shredded (about 1 1/2 cups), shredded parmigiano-reggiano cheese
    1 hour 5 min, 15 ingredients
  • Sauteed Chicken Breast with Whole Grain Mustard and Sage (Food Network Kitchens) Sauteed Chicken Breast with Whole Grain Mustard and Sage (Food Network Kitchens)
    boneless chicken breast halves, with skin (about 1 1/4 lb) and
    8 More
    boneless chicken breast halves, with skin (about 1 1/4 lb), kosher salt and freshly ground black pepper, flour , for dredging, olive oil, unsalted butter optional, white wine or dry white vermouth, white or brown chicken broth, homemade or low-sodium canned, whole fresh sage leaves , plus more for garnish, whole grain mustard
    36 min, 9 ingredients
  • Sauteed Chicken Breast with Whole Grain Mustard and Sage (Food Network Kitchens) Sauteed Chicken Breast with Whole Grain Mustard and Sage (Food Network Kitchens)
    boneless chicken breast halves, with skin (about 1 1/4 lb) and
    8 More
    boneless chicken breast halves, with skin (about 1 1/4 lb), kosher salt and freshly ground black pepper, flour , for dredging, olive oil, unsalted butter optional, white wine or dry white vermouth, white or brown chicken broth, homemade or low-sodium canned, whole fresh sage leaves , plus more for garnish, whole grain mustard
    50 min, 9 ingredients
  • Chicken and Vegetable Saute with Whole Grain Pasta Chicken and Vegetable Saute with Whole Grain Pasta
    chicken breasts, boneless and skinless , cut into cubes and
    11 More
    chicken breasts, boneless and skinless , cut into cubes, dry pasta , whole grain, zucchini, sliced, onion, sliced, green pepper, seeded and sliced, fresh baby spinach, tomato, fresh basil leaves, chopped, garlic, extra virgin olive oil, salt, pepper
    12 ingredients
  • Chicken Curry with Veggies on Whole-Grain Couscous Chicken Curry with Veggies on Whole-Grain Couscous
    extra-virgin olive oil, onion, chopped and
    10 More
    extra-virgin olive oil, onion, chopped, peeled and chopped ginger, garlic clove, minced, turmeric, curry powder, brown sugar, skinless, boneless chicken breasts, sliced into 1-inch pieces, floret broccoli, chopped, floret of cauliflower, chopped, carrot, chopped, whole-grain couscous , prepared according to instructions on the box
    12 ingredients
  • Creamed Chicken on Whole Grain Waffles Creamed Chicken on Whole Grain Waffles
    skinless boneless chicken breast halves, cut into 1/2-inc... and
    7 More
    skinless boneless chicken breast halves, cut into 1/2-inch cubes, butter, all purpose flour, canned low-salt chicken broth, whipping cream, chopped fresh tarragon or 1 tsp dried, madeira or dry sherry, frozen whole grain waffles, toasted
    8 ingredients
  • Roasted Guinea Hens with Whole-Grain Mustard and Herbs Roasted Guinea Hens with Whole-Grain Mustard and Herbs
    garlic cloves, each halved lengthwise and germ removed if... and
    12 More
    garlic cloves, each halved lengthwise and germ removed if green, fingerling potatoes or small boiling potatoes, bay leaf (not california ), unsalted butter, softened, whole-grain mustard, chopped fresh chives, guinea hens or 2 (2 1/2- to 3-lb) free-range chickens, fresh thyme, leaves and stems separated, fresh tarragon, leaves and stems separated, fresh flat-leaf parsley, leaves and stems separated, extra-virgin olive oil, shallots (1/2 lb), lobes separated if necessary, low-sodium chicken broth
    2 hour , 13 ingredients
  • Dilled Salmon Tartare on Whole Grain Bread Dilled Salmon Tartare on Whole Grain Bread
    honey mustard, mayonnaise and
    10 More
    honey mustard, mayonnaise, frozen salmon fillet, thawed, cut into 1/4-inch cubes, chopped red onion, chopped fresh dill, drained capers, coarsely chopped, fresh lime juice, minced shallot, olive oil, coarse kosher salt, ground black pepper, whole grain bread
    12 ingredients
  • Hummus and Feta Sandwiches on Whole Grain Bread Hummus and Feta Sandwiches on Whole Grain Bread
    organic garbanzo beans (chickpeas), drained and
    10 More
    organic garbanzo beans (chickpeas), drained, garlic clove, peeled, more) fresh lemon juice, tahini (sesame seed paste), extra-virgin olive oil, minced seeded jalapeno chile, whole grain bread, persian cucumber or 1 4-inch piece english hothouse cucumber, thinly sliced, fresh mint leaves, fresh cilantro sprigs, feta cheese , cut into 1/4-inch-thick slices
    11 ingredients




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