38 whole good muffins Recipes

sweet potato (about 2 small), vegetable oil, spray for coating the tins, unsalted butter, dark brown sugar, sugar, flour, whole wheat flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, ginger, allspice, buttermilk, plain yogurt, egg, vanilla, dates , medjool, pitted and cut into 1/4 - to 1/2 -inch pieces

granulated sugar, vegetable oil, mashed banana, egg, vanilla extract, all-bran cereal, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, chocolate chips

natural bran, flour (i use whole wheat), brown sugar, baking powder, baking soda, salt, cinnamon, eggs, bananas , to make about 1 3/4 cups when mashed, milk, oil , like canola is good, prunes, chopped, nuts, chopped (optional), flax seed, ground (optional), wheat germ (optional)

all-purpose flour, whole wheat flour, cinnamon, baking powder, baking soda, salt, low-fat buttermilk, oat bran, splenda brown sugar blend, vegetable oil, unsweetened applesauce, egg white, apples (peeled, cored , and finely chopped golden delicious is a good choice)

muffin old points : 2 pts points+: 4 pts, calories: 127 fat: 2.3 g protein : 2.8 g carb: 28.4 g fiber: 2.2 g sugar: 17.3 g, sodium: 222.7 mg, quaker quick oatmeal, unsweetened almond milk (or skim milk), brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, white whole wheat flour, baking powder, baking soda, salt, fresh blueberries, baking spray

eggs, buttermilk, oil or 3/4 cup canola (good), honey, vanilla, grated carrots, raisins or 1 cup dried currants or 1 cup dried papaya, chopped pecans, chopped dried pineapple or 3/4 cup dried mango or 3/4 cup dried papaya, whole wheat flour, all-purpose flour, baking soda, ground cinnamon or 2 tsp nutmeg (can be omitted if going the tropical route), salt

carrots, shredded, brown sugar, canola oil, eggs, vanilla, crushed pineapple (including the juice), milk, raisins, whole wheat pastry flour (half whole wheat four half white flour), baking soda, cinnamon, pumpkin pie spice, salt

robin hood nutri-flour blend (or white whole wheat) flour, tapioca flour, unsweetened cocoa powder, baking soda, baking powder, salt, non-fat soy milk (i used so good trim), vinegar, brewed, cold espresso, light brown sugar, powdered stevia extract, applesauce, dried cranberries (i used cherry-flavoured ones!), good quality, 70% cocoa chocolate, melted

ground beef, onion, chopped, salsa, taco seasoning, water, whole kernel corn, olive, sliced (1 - 2.25 oz can, drained ), jiffy corn muffin mix, cheddar cheese, shredded, green chilies

sugar-free maple syrup, good no sugar added original soy milk, unsweetened applesauce, whole wheat flour, cornmeal, baking powder, salt

old-fashioned or quick-cooking oats, all-purpose flour, brown sugar, baking powder, baking soda, salt, ground cinnamon, buttermilk, vegetable oil, whole large egg, lightly beaten, shredded goden delicious or granny smith apples 1-2 medium apples, walnuts

quick oatmeal (quaker), skim milk, brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, whole wheat flour, baking powder, baking soda, salt, fresh blueberries

zucchini, shredded , about 1 large zucchini, whole wheat flour, all-purpose flour, brown sugar, not packed, liquid egg substitute , like egg beaters original, unsweetened applesauce, light butter or 3 tbsp brummel and brown spread, walnuts, crushed divided, baking powder, cinnamon, vanilla extract, nutmeg, salt

corn muffin mix, egg, whole milk, orange , zest of, lemon , zest of, raspberry jam (good quality !) or 1/4 cup raspberry preserves (good quality!)

english muffins, prosciutto, thinly sliced and torn into bite size pieces (or use some good ham, small diced), goat cheese, crumbled, provolone cheese, shredded, green onion, chopped, fresh basil, thinly sliced, eggs, whole milk, dijon mustard, salt (you may want to use less, depending on the iness of your prosciutto or ham and goat cheese), ground black pepper, unsalted butter, melted

banana muffin mix, mashed ripe bananas (about 2), eggs, vegetable oil, whole milk, egg whites, sugar, good-quality white chocolate (such as lindt or baker s), chopped, cream cheese, room temperature, unsalted butter, room temperature, powdered sugar, vanilla extract, fresh lemon juice, ripe bananas, walnuts (4 oz), toasted, chopped