198317 whole fried salad southern cooked emeril Recipes

whole wheat flour, all-purpose flour, granulated sugar, salt, instant yeast, warm water, cooking oil

cooked long-grain rice, egg, oil, garlic clove, crushed, sesame oil, light soya sauce, spring onion, sliced, prawns (optional) or 1 cup shrimp (optional)

head lettuce or 1 package mixed salad green, cooked chicken breasts, water chestnut, green onion, sesame seeds, sugar, rice vinegar, oil, salt

cooked sliced young beets, butter, chopped onion, salt, pepper

whole wheat flour, total raisin bran cereal, brown sugar, baking powder, salt, ground cinnamon, eggs, lightly beaten, buttermilk, cooking oil, unsweetened applesauce

whole wheat flour, low-fat milk, extra virgin olive oil, egg, featherweight baking powder, mortin salt substitute, olive oil flavored cooking spray

whole wheat flour, golden flax seed meal, quick oats or 1/2 cup quick-cooking barley, baking powder, baking soda, cinnamon, ripe mashed bananas, eggs, almond milk, honey, chopped walnuts

cooked brussels sprouts, egg, beaten, dry breadcrumbs, oil, cheese

whole wheat flour, skim milk, eggs (or egg substitute), oregano leaves, salt, divided, ground beef, cooked, drained and crumbled, onion, diced, garlic cloves, minced, green bell pepper, diced, pepper, red pepper flakes, pizza sauce, lowfat mozzarella cheese, coarsely shredded

new potato , scrubbed and quartered lengthways, green beans , fine beans, trimmed, bacon, mixed salad greens, cooked chicken breasts, skinned and cut into chunks, honey mustard dressing

cooked white rice, ripe tomatoes, sliced (farm fresh ), celery, diced, pitted black olives (good quality ), bananas, sliced, green bell pepper, diced, crabmeat or 1 (6 oz) can tuna or 1 (6 oz) can canned chicken, drained and flaked, sunflower oil or 3 tbsp light olive oil, white wine vinegar or 1 -2 tbsp tarragon vinegar or 1 -2 tbsp champagne vinegar, lemon , juice of, to taste, salt , to taste, pepper , to taste, dijon mustard , to taste

whole wheat flour, all-purpose flour, baking powder, salt, ground cinnamon, baking soda, eggs, lightly beaten, unsweetened applesauce, carton plain low-fat yogurt, brown sugar, cooking oil, chopped pecans or 1 cup black walnuts or 1 cup hickory nuts, raisins, toasted wheat germ

whole grain wheat flour, cinnamon, sugar substitute, unsweetened applesauce, eggs, chopped zucchini, cooked mashed carrot, chopped apple

mixed salad green, cooked boneless chicken breasts (, skin removed ), ripe honeydew melon, , scooped into balls, spring onions, chopped (green onions), tomatoes, seeded and chopped, mild chili pepper, seeded and finely chopped, cucumber, diced, seedless black grapes, salt, freshly ground black pepper, mayonnaise, blue cheese, crumbled, paprika (to garnish )

cooked white rice, at room temperature, eggs, fish sauce, stalk lemongrass, finely chopped, chili paste, pepper, vegetable oil, onion, coarsely chopped, garlic cloves, finely chopped, frozen peas and carrots, thawed, cilantro leaf, chopped

whole wheat flour, flour, sugar, brown sugar, splenda sugar substitute, shredded carrots, low-fat milk, applesauce, low fat cottage cheese, mashed cooked sweet potato, egg whites, vanilla extract

cooked squash, egg, beaten, flour, minced onions, sugar, little salt and pepper

baby shrimp (drained ), cucumbers, peeled and cut into bite sized pieces, tomatoes, chopped, salad macaroni, cooked and drained, miracle whip