128 whole flour protein Recipes

  • Protein Bars
    steel cut oats, protein powder, whole wheat flour and
    7 More
    steel cut oats, protein powder, whole wheat flour, cinnamon, salt, egg whites, buttermilk, chocolate chips, mashed banana, peanut butter
    45 min, 10 ingredients
  • Protein Bars
    powdered soy protein concentrate, oat bran and
    12 More
    powdered soy protein concentrate, oat bran, whole wheat flour, wheat germ, kosher salt, raisins, dried cherries, dried blueberries, dried apricots, silken tofu, unfiltered apple juice, dark brown sugar, eggs, beaten, natural-style peanut butter
    45 min, 14 ingredients
  • High Protein Pumpkin Spice Cake
    whole unbleached cane sugar, coconut oil, molasses, eggs and
    11 More
    whole unbleached cane sugar, coconut oil, molasses, eggs, cottage cheese or 1 cup greek yogurt, pumpkin puree, vanilla extract, whole wheat , spelt or 1 1/2 cups buckwheat flour, cinnamon, ginger, nutmeg, allspice, baking powder, salt, chopped walnuts or 1/2 cup pecans
    40 min, 15 ingredients
  • Protein Bread
    active dry yeast, warm water (110 degrees f.) and
    7 More
    active dry yeast, warm water (110 degrees f.), honey or 2 tbsp brown sugar, salt, vegetable oil, dry milk, raw wheat germ, soy flour, whole wheat flour
    2 hour 45 min, 9 ingredients
  • Protein Power Cookies
    brown sugar (use splenda ), applesauce, peanut butter and
    8 More
    brown sugar (use splenda ), applesauce, peanut butter, whole eggs or 3 egg whites, flour, baking soda, quick oats, vanilla, chocolate chips (optional) or 1 cup m&ms plain chocolate candy (optional), raisins (optional), chopped walnuts (optional) or 3/4 cup chopped pecans (optional)
    30 min, 11 ingredients
  • Low Protein Dog Treats
    whole wheat flour, garlic powder (optional) and
    3 More
    whole wheat flour, garlic powder (optional), low-sodium low-fat chicken broth, cold water, cooked vegetables (sweet potatoes, zucchini or winter squashes cooked and smashed or pureed)
    55 min, 5 ingredients
  • Sugar Free Protein Brownies
    melted butter, unsweetened applesauce and
    13 More
    melted butter, unsweetened applesauce, splenda sugar substitute, vanilla, eggs, whole wheat flour, baking powder, salt, unsweetened baking cocoa, chocolate whey protein powder (2 scoops), chopped walnuts, whipping cream, sugar-free instant chocolate pudding mix, nonfat milk, chocolate whey protein powder (1 scoop)
    30 min, 15 ingredients
  • Ab's Protein Bars
    soy protein, oat bran, approximately 1/2 cup and
    12 More
    soy protein, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, silken tofu, apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, peanut butter
    14 ingredients
  • Berry Protein Bars
    raw almonds, whey protein, wheat bran, whole-wheat flour and
    7 More
    raw almonds, whey protein, wheat bran, whole-wheat flour, rolled oats or 2 packets (100g) flavored instant oatmeal, granola, apple juice, brown sugar, honey, whole egg, peanut butter
    11 ingredients
  • Healthy Flax and Protein Pancakes
    ground flax seeds, warm water and
    6 More
    ground flax seeds, warm water, whole wheat flour (whole wheat and oat), vanilla whey protein powder, baking powder, sugar, skim milk, plain fat-free yogurt or 1/4 cup fromage frais
    30 min, 8 ingredients
  • Banana Protein Pancakes
    vanilla whey protein powder and
    7 More
    vanilla whey protein powder, whole grain pastry flour or 1/3 cup all-purpose flour, quick-cooking oats, stevia or 1 g other sugar substitute, featherweight baking powder, banana, mashed, egg, plain yogurt
    17 min, 8 ingredients
  • High Protein, Fat Free Lemon Scones High Protein, Fat Free Lemon Scones
    protein powder, whole wheat flour, poppy seed, lemon zest and
    6 More
    protein powder, whole wheat flour, poppy seed, lemon zest, plain fat-free yogurt (lemon merengue parfait by yoplaid source), baking powder, baking soda, pasteurized liquid egg-whites, drop lemon oil
    25 min, 10 ingredients
  • Post Workout Cookies Protein Oatmeal Post Workout Cookies Protein Oatmeal
    whole wheat flour, vanilla protein powder, oatmeal, salt and
    8 More
    whole wheat flour, vanilla protein powder, oatmeal, salt, baking soda, cinnamon, nutmeg, raisins or 1/2 cup other dried fruit, applesauce, egg whites, brown sugar, real vanilla extract
    15 min, 12 ingredients
  • Whole Foods Granola Muffins Whole Foods Granola Muffins
    high-protein granola cereal, unbleached all-purpose flour and
    8 More
    high-protein granola cereal, unbleached all-purpose flour, whole wheat flour, baking powder, baking soda, applesauce, skim milk, brown sugar, vegetable oil, eggs
    35 min, 10 ingredients
  • High Protein Leftovers Bread High Protein Leftovers Bread
    whole wheat flour and
    7 More
    whole wheat flour, rye flour (or whole wheat flour if rye not available), soy flour, vegetables, cooked, mashed (may substitute strained, leftover cooked grains, e.g. millet, for some or all of the vegetables, use), oil, salt, vegetable stock, cornmeal, coarse
    1 hour 20 min, 8 ingredients
  • Breakfast Hermits Breakfast Hermits
    whole wheat flour, protein powder, baking powder and
    15 More
    whole wheat flour, protein powder, baking powder, ground cinnamon, ground nutmeg, ground mace, ground cardamom, sea salt, agave nectar, olive oil, egg whites, unsulfured blackstrap molasses, apple butter or 1/2 cup applesauce, vanilla, plain low-fat yogurt, organic sultana raisin, unsalted raw, slivered almonds, dried unsweetened cranberries
    30 min, 19 ingredients
  • High Protein Pancakes High Protein Pancakes
    whole wheat flour, corn meal, oat bran, baking powder and
    7 More
    whole wheat flour, corn meal, oat bran, baking powder, salt, sunflower seeds, sesame seeds, ground, nutritional yeast (opt), oil, honey, milk
    11 ingredients
  • Protein Choc Chip Pancakes Protein Choc Chip Pancakes
    eggs, whole wheat flour, ricotta cheese and
    2 More
    eggs, whole wheat flour, ricotta cheese, semi-sweet chocolate chips, vanilla
    5 ingredients




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