232 whole flour flax seed muffin Recipes

whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran or 1 tbsp oat bran, baking soda, salt, plain fat-free yogurt or 1 cup non-fat vanilla yogurt, mashed ripe banana (about 2), egg, chopped pitted dates or 1 cup chopped dried apricots or 1 cup raisins, chopped walnuts, chopped dried pineapple or 1/2 cup dried fruit or 1/2 cup fresh blueberries, whole flax seeds, ground (it will be 3 tbsp ground) or 3 tbsp wheat germ

whole wheat flour, golden flax seed meal, quick-cooking barley, honey or 1/2 cup real maple syrup, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, almond milk, natural applesauce, mashed banana, natural sunflower seeds, eggs

whole wheat flour, sugar (ie organic , evaporated cane juice, turbinado), baking powder, sea salt, almond milk, apple cider vinegar, ground flax seeds, water, canola oil (or other light oil....1/3 cup less 1 tbsp), sesame oil (or bump up to 2 tbsp, but take 1 more tbsp of canola away), vanilla extract, lemon , zest and juice, sesame seeds, sugar

whole wheat flour, ground flax seeds, unsweetened applesauce, baking powder, baking soda, salt, cinnamon, ripe banana , smashed, non-fat soymilk, vegetable oil, frozen blueberries, walnuts (optional)

flour (i use 1 cup. and 1/4 cup. quinoa or whole wheat ), brown sugar , packed, quick oats, flax seed meal, baking soda, baking powder, salt, nutmeg, ginger, buttermilk (or plain yogurt), canola oil, eggs, beaten, vanilla, banana, ripe, mashed (2 medium bananas), walnuts, chopped fine, brown sugar

whole wheat flour, white sugar, ground flax seed, baking powder, baking soda, salt, eggs, milk, unsweetened applesauce, fresh lemon juice, canola oil, halved cranberries

ground flax seeds, warm water, whole wheat flour, unsweetened cocoa, baking powder, baking soda, salt, cinnamon, sugar, unsweetened applesauce, almond milk, vanilla extract, zucchini, shredded

whole wheat flour, quick oats, sugar or 1/2 cup halved with brown sugar, ground flax seeds, baking soda, ground cinnamon, salt, mashed very ripe banana, unsweetened applesauce, vanilla extract, chopped walnuts, chocolate chips

whole wheat flour, all-purpose flour, baking powder, salt, brown sugar, vanilla extract, ground cinnamon, ground allspice, ground nutmeg, grated zucchini, flax seed, unsweetened soy milk, molasses, unsweetened applesauce, craisins, granulated sugar

whole wheat flour, soy flour, all-purpose flour, baking powder, ground cinnamon, ground nutmeg, ground allspice (or mace), salt, sugar (i use turbinado ), raisins, ground flax seeds, molasses (i use blackstrap ), applesauce, soymilk, vegetable oil

whole wheat flour, buckwheat flour, ground flax seeds, stevia powder, baking powder, baking soda, unsweetened applesauce, unsweetened applesauce, kefir or 1 cup plain yogurt, eggs, ripe bananas, mashed, vanilla extract

whole wheat flour, soy flour, wheat bran, wheat germ, oat flour, ground flax seed (optional), ground cinnamon, baking powder, baking soda, salt, ground nutmeg, raisins, walnuts, milk, molasses, eggs, slightly beaten, vanilla essence, olive oil, brown sugar

flax seeds (ground equals 2 eggs), water, oat bran, whole wheat pastry flour or 1 cup unbleached white flour, light brown sugar (firm pack ) or 1/2 cup dark brown sugar (firm pack ), baking powder, ground cinnamon, salt, soymilk or 1 1/4 cups other non-dairy milk substitute, vegetable oil or 1/3 cup other light oil, walnuts (chopped ) (optional), jam (strawberry is good, but any will do and fruit sweetened if you can find it)

whole wheat flour, oats, baking soda, baking powder, ground nutmeg, chopped almonds, brown sugar, flax seeds, sesame seeds, poppy seeds, raisins, sliced kumquat, eggs, canola oil, lime liquor

whole wheat flour, white flour, ground flax seeds, baking powder, baking soda, ground cinnamon, ground ginger, ground nutmeg, salt, pumpkin puree, butter, melted, whole milk, brown sugar , packed, granulated sugar, eggs, beaten, vanilla

whole wheat flour , plus, whole wheat flour, wheat bran (quaker), ground flax seeds, baking powder, cinnamon, baking soda, salt, bran buds (kellogg s all bran cereal preferred), boiling water, brown sugar, splenda sugar substitute, skim milk, mashed banana (about 1 small), egg, walnuts

whole wheat flour, sheets graham crackers, crushed, sugar, baking powder, skim milk, chocolate chips, flax seeds, mixed with, warm water

flax seed ( buy already ground as flaxseed meal ), oat bran, wheat bran, whole wheat flour, baking powder, baking soda, salt, dried cranberries (craisins), raisins, dark or light, chopped dates , optional, chopped walnuts , optional, applesauce, brown sugar , packed, cider vinegar, low fat milk, vegetable oil, whole seedless oranges, quartered, eggs