200192 whole flos salad southern greens Recipes

yukon gold potatoes, cubed and boiled until soft, yet firm, dozen eggs, hard boiled, carrots, shredded, a couple cans of whole back olives, drained and crushed, a j r or two of s l d style green olives, dr ined, vadalia onions, diced, a couple cans of mushroom pieces, drained well (or a pint of crimini s chopped), a couple cans of diced water chestnuts, drained well, a small bag of cooked cocktail shrimp (or not , if they are not on sale), kosher salt to taste, cracked black pepper to taste, a couple - three shakes of celery flakes, mayonaise (mom liked to use helman s - best foods)

green peas; drained ., green onions; chopped ., shredded cheddar cheese ., eggs; hard boiled & chopped coursely. (see my recipe for perfect boiled eggs every time)., mayonnaise ., salt & pepper to taste., paprika for garnish .

green beans (i used a combo of green and purple beans) trimmed and cut into 2 inch pieces, diced pancetta, (if you don tsp have pancetta , you can use bacon), extra virgin olive oil, onion, diced, whole tomatoes, peeled and diced (you don tsp have to peel them, but i like them better without the peel. if they are especially seedy, go ahead and remove the seeds otherwise, i would just leave them in. also, i peel my tomatoes by holding ad turning them, on a long fork, over an open flame until they pop, peel with a knife, the peel comes right off), dried italian herbs, red pepper flakes, salt and freshly ground pepper, to taste

fresh dandelions (dandelions are the absolute 1st choice if you can find them.... and you really can always find them by simply picking them yourself from a fresh field.), fresh spinach (or: chinese cabbage, bok choy, kale, mustard greens, beet greens, swiss chard... any greens you may find in a local market)), yellow onions (strong onions work best, sweet onions lose their individual flavor too easily. i don tsp use red onions here but you might like their flavor), cannelloni beans. (any beans are fine but we like the italian style ingredients since it is so much our heritage ), sweet bell peppers (sweet poblano peppers are better if you can get them inexpensively), hot chile peppers, your fave chiles , serrano, jalapeno, hot bananas, etc.. maybe 1 or 2 habaneros if you want more heat), italian stewed tomatoes (substitute with any of the many diced and stewed variations you may find in your local market.), straw mushrooms (any shrooms will work, we always grab the least expensive canned variety available.), fennel, whole bulbs garlic, capers, green pimento stuffed olives, tblsp dried oregano, bay leaves, ground black pepper, olive oil (extra virgin if you can find it inexpensively.), chopped fresh cai cilantro (my fave is wide leaf cai cilantro.. if you can find it... exquisite!), grated romano cheese ., balsamic vinegar, rutabaga, if you can tsp find fresh greens , you can always find canned greens and all canned ingredients... the idea is that when you are on-the-road you must eat healthy and avoid white flour sandwiches and fried fast food to survive.

water, unpeeled, medium-size fresh shrimp, shell pasta, cooked, rinsed, and drained, champagne or white wine vinegar, salt, pepper, head green leaf lettuce, separated into leaves, tomatoes, cut into wedges, yellow bell pepper , cut into strips, green goddess dressing

sliced cucumbers, sour cream, prepared ranch salad dressing, green onion, chopped, minced fresh parsley, divided, snipped fresh dill, divided, hard-cooked egg, sliced

torn leaf lettuce, green onions, sliced, radishes, sliced, tomato, cut into wedges, bacon strips, diced, king arthur unbleached all-purpose flour, cider vinegar, sugar, water, italian salad dressing mix

refrigerated cheese-filled spinach tortellini, refrigerated cheese-filled tortellini, carrots, thinly sliced, italian salad dressing, green onions, sliced, fresh basil leaves, grated parmesan cheese, pepper

spaghetti, frozen shelled edamame, cubed cooked chicken breast, english cucumber, chopped, sweet red pepper, chopped, sweet yellow pepper, chopped, red onion, chopped, minced fresh gingerroot, reduced-fat sesame ginger salad dressing, green onions, chopped

green beans ends trimmed, salt, extra virgin olive oil, red wine vinegar, garlic minced, crushed red pepper flakes, stalk celery trimmed and chopped, pitted green olives chopped

head of cauliflower, bacon, frozen peas, sour cream, salad dressing, green onions

whole chicken (3-31/2 lbs) skin & extra fat removed, fozen corn, fresh spinach, light sour cream, diced, fire roasted green chilis, garlice, minced, green onions sliced, black olives, quartered, chicken broth, jack cheese, shredded, salt & pepper to taste, corn tortillas, sauce, green enchilada sauce, light sour cream, slasa verde, chicken broth, shredded jack cheese for sprinkling on top

salad greens, veggies-broc , carrot , celery, etc chopped, mayonnaise, balsamic vinegar, orange juice, salt

salad mix (about 10 oz.), rinsed and crisped, pomegranate seeds (see notes ), rice vinegar, orange juice, honey, dijon mustard, salt and pepper

diced tomato, low-fat sour cream, diced red onion, chopped fresh cilantro, ground cumin, salt, ready-to-eat roasted chicken breasts, shredded, ready-to-eat garden salad, chopped green chiles, undrained, baked tortilla chips (about 16 cups)

ground beef, onion chopped, kidney beans drained, chili powder, taco sauce, italian salad dressing, iceberg lettuce torn, romaine lettuce torn, green onions with tops sliced, tortilla chips, tomato chopped, sharp cheddar cheese shredded, avocado sliced & coated with lemon juice

cooked angle hair, cooked salad shrimp, green onions sliced, ranch dressing

wonton wrappers, prepared egg salad, chopped green onions, shredded carrot, bacon strips, cooked and crumbled, tomatoes, quartered, parsley sprigs