245846 whole flos salad cooked greens Recipes

fingerling potatoes, cut in half, haricots verts (tiny green beans), white wine vinegar, shallot, minced, honey, dijon mustard, salt, pepper, olive oil, chopped fresh dill, coarsely chopped fresh parsley, fully cooked bacon slices, chopped

black beans, rinsed and drained, whole kernel corn, drained, green pepper, chopped, fresh tomato, chopped, onion, chopped (i like a purple onion), monterey jack cheese, cubed (optional), fresh lime juice, olive oil, chopped cilantro, fresh jalapeno, chopped, garlic, minced, chili powder (prefrences new mexico), ground cumin

brown sugar, grated lime rind, fresh lime juice (about 4 limes), chili powder, ground cumin, salt, olive oil, black beans, rinsed, drained, black-eyed peas, rinsed, drained, frozen whole kernel corn, thawed, green bell pepper, diced small, red bell pepper, diced small, head lettuce cups (bibb or butter), www.essence.com/recipes

red wine vinegar, water, olive oil, fresh lemon juice, garlic, minced, fresh rosemary or 1 tsp dried rosemary leaves, fresh thyme or 1/2 tsp dried thyme leaves, fresh oregano or 1 tsp dried oregano leaves, fresh basil or 1 tsp dried basil leaves, salt, pepper, beef sirloin steak, fat trimmed, grilled, onion, tomatoes, cut into wedges, corn, cooked, green pepper, sliced

cooked chicken, off the bone, chopped, caribbean jerk marinade (your favorite bottled variety), cream cheese, flour tortillas, leaves red leaf lettuce or 3 leaves green leaf lettuce, red onions (very thin slices), prepared mango chutney

cooked barley (or other whole grains), water, cold-pressed vegetable oil, sea salt, dry yeast, whole wheat flour (more or less ), honey (or other sweetener), whole wheat flour, unbleached white flour or 3 -4 cups whole wheat flour, water, honey (or other sweetener), cold-pressed vegetable oil, sea salt

red potato, cut into 1/2-inch dice, black beans, cooked, green onions, sliced, sour cream, fresh lemon juice, salt, fresh ground white pepper, mayonnaise, fresh chives, thinly sliced

mango, diced, shrimp, cooked, green onion, sliced, lime , juice of, sesame oil, salt and pepper, fresh cilantro, black sesame seed

cooked long grain rice, shredded cheddar cheese, cottage cheese, chopped green chilies, drained, milk, chopped roasted red peppers, whole kernel corn, drained, grated parmesan cheese

skinless boneless chicken breast halves (about 1 lb), fresh lemon juice, mild honey, chopped shallot, olive oil, diced granny smith apple, head boston or bibb lettuce (1/4 lb), leaves separated and left whole, seedless red grapes, halved if desired, walnuts (4 oz), toasted, celery rib, thinly sliced

chicken breasts , roasted and shredded (or a whole chicken), red apples, diced, green apples, diced, oranges , diced as well as you can, grapes (any color ), walnuts or 1/4 cup pecans, chopped, mayonnaise or 1 cup miracle whip, curry powder, lemon juice, garlic, crushed, salt and pepper

frozen lima beans, frozen whole kernel corn, chpd seeded tomato (2 small), sliced green onion, snipped fresh parsley, red wine vinegar, italian dressing, dry mustard, kale leaf (optional)

black eyed peas, chickpeas, pinto beans, kidney beans, whole kernel corn, onion, green bell pepper, diced fine, red bell pepper, diced fine, yellow bell pepper, diced fine, dressing, dried mexican chillies, ground (i would use what you have for this), corn oil , use any oil that does not add flavour, more large cloves of garlic, minced, white wine vinegar, sugar, salt, ground black pepper

shelled fresh spring peas raw or blanched 1 min, red onion chopped, whole yellow corn kernels, green pepper chopped, stalk celery chopped, vegetable oil, vinegar, sugar, salt and pepper optional

lemon-flavored gelatin, boiling water, cold water, vinegar, salt, whole kernel corn, drained, green pepper, seeded and chopped, chopped pimiento, grated onion, leaf lettuce, mayonnaise

fresh or frozen whole-kernel corn, chopped green bell pepper, chopped red onion, chopped fresh parsley, balsamic vinegar, honey mustard, olive oil, salt, black pepper

salad oil, stewing beef, cut into 1/2 inch cubes, coarsely chopped onion, diced green pepper, garlic, minced, diced tomatoes, hot pepper, finely chopped, mexican chili powder, salt, bay leaves, red kidney beans, drained & rinsed, grated cheddar cheese or 1/2 cup monterey jack cheese (or combo)

idaho potatoes, peeled, eggs, pimento stuffed olive, cooked green sweet peas, tuna in olive oil, drained (the best 1 to use is the 1 imported from spain), mayonnaise