Autumn Succotash Salad Recipe

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Autumn Succotash Salad
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Ingredients:

Directions:

  1. Cook lima beans and corn according to package directions; drain.
  2. In a large bowl combine lima beans, corn, tomatoes, green onions & parsley.
  3. In a small bowl whisk together vinegar, dressing and mustard.
  4. Pour over lima bean mixture; toss to coat.
  5. Serve chilled.
  6. If desired, garnish with kale leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.46 Kcal (61 kJ)
Calories from fat 2.44 Kcal
% Daily Value*
Total Fat 0.27g 0%
Cholesterol 0.23mg 0%
Sodium 6.08mg 0%
Potassium 38.27mg 1%
Total Carbs 2.16g 1%
Sugars 0.41g 2%
Dietary Fiber 0.38g 2%
Protein 0.47g 1%
Vitamin C 1.3mg 2%
Iron 0.2mg 1%
Calcium 4.1mg 0%
Amount Per 100 g
Calories 68.37 Kcal (286 kJ)
Calories from fat 11.55 Kcal
% Daily Value*
Total Fat 1.28g 0%
Cholesterol 1.06mg 0%
Sodium 28.74mg 0%
Potassium 180.91mg 1%
Total Carbs 10.23g 1%
Sugars 1.94g 2%
Dietary Fiber 1.81g 2%
Protein 2.21g 1%
Vitamin C 6.1mg 2%
Iron 0.8mg 1%
Calcium 19.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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