133329 whole flos cooked Recipes
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whole wheat flour, all-purpose flour, baking powder, salt and10 Morewhole wheat flour, all-purpose flour, baking powder, salt, ground cinnamon, baking soda, eggs, lightly beaten, unsweetened applesauce, carton plain low-fat yogurt, brown sugar, cooking oil, chopped pecans or 1 cup black walnuts or 1 cup hickory nuts, raisins, toasted wheat germ1 hour 25 min, 14 ingredients
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whole wheat linguine , cooked according to package direct... and7 Morewhole wheat linguine , cooked according to package directions (reserve a cup of pasta water), pine nuts, olive oil, garlic cloves, minced, dried red pepper flakes, spinach leaves, trimmed and coarsely chopped, basil, chopped, parmesan cheese, grated20 min, 8 ingredients
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whole wheat flour, all-purpose flour, baking powder and8 Morewhole wheat flour, all-purpose flour, baking powder, baking soda, dried oregano, crushed red pepper flakes, cooked and cooled quinoa (about 1/4 cup dry ), nutritional yeast, flavourful olive oil, honey, vegetable juice (v8)11 ingredients
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adapted from baking in america, whole spelt flour and13 Moreadapted from baking in america, whole spelt flour, wheat or oat bran, sugar or splenda, brown sugar or splenda, baking soda, salt, ground cinnamon, banana chips (or other dried fruits), rolled oats, slightly chopped (or quick cooking oats), egg, buttermilk or yogurt (non-fat is ok), vegetable oil or apple sauce, vanilla, water15 ingredients
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Whole Wheat Super Healthy Orange Muffins
whole wheat flour, flour, sugar, brown sugar and8 Morewhole wheat flour, flour, sugar, brown sugar, splenda sugar substitute, shredded carrots, low-fat milk, applesauce, low fat cottage cheese, mashed cooked sweet potato, egg whites, vanilla extract40 min, 12 ingredients -
Whole Wheat Pasta With Spinach, Mushrooms, and Tomatoes
whole wheat pasta (i used penne), olive oil and8 Morewhole wheat pasta (i used penne), olive oil, sliced fresh mushrooms, garlic cloves, minced, tomatoes, diced, cooked diced chicken, fresh spinach, coarsely chopped, salt and pepper, freshly grated parmesan cheese or crumbled feta25 min, 10 ingredients -
Whole Wheat Pasta With Seafood & Veggies
whole wheat pasta (cooked ), marinara sauce, scallops and9 Morewhole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded20 min, 12 ingredients -
Whole Wheat Pancakes With Berry Compote
whole wheat flour, wheat germ, sugar, baking powder and11 Morewhole wheat flour, wheat germ, sugar, baking powder, baking soda, coarse salt, low-fat buttermilk, vegetable oil, eggs, lightly beaten, vegetable oil cooking spray, blueberries, fresh lemon juice, coarse salt, sugar, blackberry15 min, 15 ingredients -
Whole Wheat Couscous Vegetable Salad
whole wheat couscous, cooked, olive oil and5 Morewhole wheat couscous, cooked, olive oil, zucchini , cut into 1/4-inch slices, yellow squash , cut into 1/4-inch slices, red bell pepper, chopped, red onion, cut into wedges, sun-dried tomato pesto15 min, 7 ingredients -
Whole Wheat Pasta With Seafood & Veggies
whole wheat pasta (cooked ), marinara sauce, scallops and9 Morewhole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded20 min, 12 ingredients -
Whole Grain Pasta Salad With Feta Cheese, Tuna, and Olives
whole wheat rotini, cooked, onion powder, mustard powder and9 Morewhole wheat rotini, cooked, onion powder, mustard powder, white wine vinegar, honey, extra virgin olive oil, red bell pepper, crumbled feta cheese, tomato, chopped, grated parmesan cheese, pitted black olives (not from a can!), tuna, grilled , cut into pieces17 min, 12 ingredients -
Whole Wheat Spaghetti W/ Golden Garlic and Herbs
whole wheat spaghetti, olive oil and5 Morewhole wheat spaghetti, olive oil, garlic cloves, peeled and chopped, ripe tomatoes, coarsely chopped, cooked chickpeas, fresh herbs, chopped, kalamata olives, chopped20 min, 7 ingredients -
Whole-Wheat Tortilla Chips
whole-wheat tortillas, extra-virgin olive oil and1 Morewhole-wheat tortillas, extra-virgin olive oil, adobo or creole seasoning (recommended : bruno s dry adobo seasoning) vegetable oil cooking spray25 min, 3 ingredients -
Whole Wheat Herb Muffins
whole wheat flour, all-purpose flour, baking powder and9 Morewhole wheat flour, all-purpose flour, baking powder, baking soda, salt, sugar, nonfat buttermilk, vegetable oil, minced fresh chives, dried basil, crushed, egg white, vegetable cooking spray12 ingredients
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