163 white version Recipes
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- speedy sauce bechamel cheats
- walter sands basic bread bread machine
- laura chili
- easy cake over fruit diabetic
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all-purpose flour (plus more if needed), water and13 Moreall-purpose flour (plus more if needed), water, salt , a pinch, olive oil, -divided, all-purpose flour , for dusting, white onion, diced, garlic cloves, peeled and minced, olive oil, red chilies, minced (can sub jalapenos. ribs and seeds removed), ground beef, salt and black pepper, to taste, shredded lettuce, chopped tomato, shredded cheese, sour cream1 hour , 15 ingredients
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skinless chicken breasts, blackening seasoning and13 Moreskinless chicken breasts, blackening seasoning, extra virgin olive oil, mushrooms, chopped, minced fresh garlic cloves, roughly chopped marinated sun-dried tomato (or fresh ), white wine or 1/4 cup chicken stock, heavy cream (or half n half), parmesan cheese, grated romano cheese, sea salt, fresh ground black pepper, marinated artichoke hearts, cooked bow tie pasta, scallion1 hour , 15 ingredients
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red snapper fillets, skinless, salt, pepper and9 Morered snapper fillets, skinless, salt, pepper, onion, cut in half & sliced into fine wedges, garlic, minced, olive oil, roma tomatoes, chopped, pimento stuffed olive, sliced, dry white wine, capers, drained, fresh jalapeno peppers, seeded & chopped, bay leaf35 min, 12 ingredients
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granulated sugar, eggs and10 Moregranulated sugar, eggs, sugar free spiced unsweetened applesauce (i use homemade ), all-purpose white flour, whole wheat flour, baking soda, salt, cinnamon, allspice, very ripe mashed bananas (4-5 whole ), semi-sweet chocolate chips (optional), chopped walnuts (optional)55 min, 12 ingredients
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olive oil nonstick cooking spray and9 Moreolive oil nonstick cooking spray, onion, cut into 1/2-inch-thick slices and separated into rings, all-purpose flour, salt and pepper, green beans, trimmed, margarine or butter, shallot, finely chopped, sliced cremini or white mushrooms, reduced-sodium chicken broth, low-fat (1%) milk20 min, 10 ingredients
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fully cooked luncheon meat (such as spam), cubed and7 Morefully cooked luncheon meat (such as spam), cubed, processed cheese sauce (such as cheez whiz), chopped pimiento peppers with liquid, mayonnaise-style sandwich spread with chopped sweet pickle, white bread, whole wheat bread, dried parsley , or to taste, cucumber, thinly sliced30 min, 8 ingredients
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Sweet Onion Sauce (Less Sweet Version)karo syrup, minced onion, red wine vinegar, white vinegar and7 Morekaro syrup, minced onion, red wine vinegar, white vinegar, honey, bisquick baking mix, lemon juice, poppy seed, salt, black pepper, garlic powder25 min, 11 ingredients
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Yummy Chocolate Cake (Lighter Version)chocolate cake mix and8 Morechocolate cake mix, sugar-free instant chocolate pudding mix, water, egg whites (next list starts frosting ingrediants), nonfat milk, cold, almond extract, sugar-free instant chocolate pudding mix, chocolate curls (optional)35 min, 9 ingredients
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Alex's Non-Fat Version of a Basic Crepeall-purpose flour, sugar, non-fat milk, egg whites, salt5 ingredients
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Watermelon Rind Pickles (Crisp Version)prepared watermelon rind, pickling lime, cold water and6 Moreprepared watermelon rind, pickling lime, cold water, cinnamon sticks, gingerroot, lemon, thinly sliced, sugar, white vinegar, water10 ingredients
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Tasty Pumpkin Bread (Lightened Version)eggs, egg whites, canned pumpkin, unsweetened applesauce and9 Moreeggs, egg whites, canned pumpkin, unsweetened applesauce, cold water, all-purpose flour, whole wheat flour, flax seed, baking soda, cinnamon, nutmeg, splenda brown sugar blend, salt16 min, 13 ingredients
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Pickled Watermelon Rind (Polish Version)watermelon rind and7 Morewatermelon rind, salt water (use 3 tbsp salt for each quart of water), sugar, distilled white vinegar, cinnamon sticks (3-inches each), whole allspice, mustard seeds8 ingredients
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Asparagus & Corn Soup (cheat's Version)butter, onion, chopped finely and14 Morebutter, onion, chopped finely, garlic, crushed and chopped finely, bacon, rind and fat removed and diced finely, cream of asparagus soup (condensed ), asparagus, cuts & tips (or canned asparagusspears, cut into bite-sized pieces, drained), corn kernels, drained (i used 2 x 125g cans), water (1 cup is equivalent in volume to 1/2 a 420g can of soup - i just used the can to measure the liquids), milk, cream, dry white wine, chicken stock powder or 1 tsp vegetable stock powder (or 1 stock cube), black pepper, freshly ground, ground nutmeg, fresh thyme leaves or 1/2 tsp dried thyme, parmesan cheese, freshly grated40 min, 16 ingredients
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Korean Honey Citrus Tea (Cooked Version)pomelo fruit, with peel or 1 lb other citrus fruit and3 Morepomelo fruit, with peel or 1 lb other citrus fruit, brown sugar (or white, raw , turbinado), honey, water2 hour , 4 ingredients
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Overnight Egg Casserole (Lighter Version)corn tortilla, eggs, egg whites, skim milk and6 Morecorn tortilla, eggs, egg whites, skim milk, low fat cottage cheese (1%), salt, ground black pepper, feta cheese, crumbled, green onions, thinly sliced (reserve 1/4 cup diagonally sliced tops for garnish), salsa9 min, 10 ingredients
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Quick Chicken Parmesan (Healthier Version)boneless chicken cutlets , about 4 oz each, olive oil and8 Moreboneless chicken cutlets , about 4 oz each, olive oil, salt, fresh ground black pepper, dried oregano, flour (for dredging), tomato sauce, white wine, shredded lowfat mozzarella cheese, freshly grated parmesan cheese30 min, 10 ingredients
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