47 white tomato spinach turkey Recipes

extra virgin olive oil, onion, finely chopped, garlic cloves, minced, celery ribs, chopped, carrots, chopped, red bell pepper, chopped, zucchini, chopped, diced tomatoes with juice, chicken broth (about 7-8 cups), water (if needed), dry white wine, fresh ground black pepper, barley, salt, fully cooked frozen turkey meatballs, washed spinach leaves, stems removed, freshly grated parmesan cheese or romano cheese

olive oil, italian turkey sausage, cut into small pieces, tomato paste, chopped onion, chopped celery, minced garlic, chopped carrot, dried oregano, chopped canned tomatoes, chicken stock, cannellini beans (with liquid ), red kidney beans, drained, zucchini , cut into 1/2 inch pieces, baby spinach, cooked bow tie pasta, pre-packaged pesto sauce (optional), fresh grated parmesan cheese (optional)

chopped sweet onions, dry white wine or reduced-sodium chicken broth, garlic cloves, minced, frozen chopped spinach, thawed and squeezed dry, dry bread crumbs, shredded gruyere or swiss cheese, divided, dijon mustard, salt, pepper, ground chicken, extra-lean ground turkey, whole wheat hamburger buns, split, tomato, fresh baby spinach

ground beef or 1 lb ground pork or 1 lb ground turkey, onion, chopped, garlic cloves, minced, red bell pepper, chopped, carrot, grated, tomato paste, diced tomatoes, tomato sauce, fennel (i grind it up), bay leaf (i grind it up), red pepper flakes (i grind this up too), sugar, basil, oregano, salt, pepper, garlic powder, red wine or 1/2 cup white wine, parmesan cheese, thyme (optional), paprika (optional), frozen spinach, thawed and squeezed dry (optional), pepperoni (optional) or 1/2 cup prosciutto (optional) or 1/2 cup pancetta (optional) or 1/2 cup crisp bacon, finely chopped (optional)

olive oil, divided, yellow onion, chopped, garlic, chopped, ground turkey, fresh mushrooms, sliced, dried basil, dried oregano, ground black pepper, diced tomatoes, tomato paste, chopped fresh spinach, washed and dried, low-fat cottage cheese, egg whites, chopped fresh flat-leaf parsley, grated low-fat parmesan cheese, no-boil lasagna noodles, zucchini, sliced, shredded low-fat mozzarella cheese

italian turkey sausage links , cut into 1/2-inch slices, sliced fresh mushrooms, sweet yellow pepper, chopped, onion, chopped, olive oil, diced tomatoes with mild green chilies, undrained, fresh baby spinach, coarsely chopped, water, tomato sauce, dried oregano, chili powder, garlic salt, uncooked minute ® white rice

ground pork, ground turkey, frozen chopped spinach, thawed & squeezed dry (or 1 1/2 10 oz package), plain dried breadcrumbs, egg whites, dried oregano (i used italian seasoning, because i had that on hand), course salt & pepper, olive oil, yellow onion, diced, garlic cloves, minced, crushed tomatoes, sriracha sauce (use less if you re less adventurous!), whole wheat spaghetti, fresh parsley, chopped (optional)

lean ground turkey or beef thawed, whole onion diced, spinach chopped, eggs whisked, ketchup, breadcrumbs, garlic powder, white wine vinegar, basil, beef broth, whole tomatoes diced, sugar, minced garlic, rotini

honeysuckle white brand sweet italian turkey sausage links, red pepper flakes , to taste, onion, diced, garlic, minced, great northern beans or 1 (14 oz) can cannellini beans, drained, diced tomatoes, undrained, frozen chopped spinach, thawed and squeezed, beef broth , as needed

olive oil, italian turkey sausage, casing removed, red onion, minced, garlic cloves, minced, dried basil leaves, crumbled, salt, to taste (use seasoned salt if you like ), black pepper , to taste, broccoli rabe, cleaned and coarsely chopped or 1 bunch spinach or 1 bunch kale, crushed tomatoes, white beans, drained and rinsed, grated parmesan cheese (optional)

white bread, olive oil, red wine vinegar, pastrami, turkey ham, back bacon, mature cheddar cheese (thick ), fresh baby spinach leaves, sun-dried tomato, artichoke hearts (from can), fresh tomatoes, fresh lettuce leaf, pitted green olives, pickled green pepper (from jar), water, dijon mustard, mayonnaise, garlic, dried chili, coarse black pepper, dried basil

raw macaroni or 1 cup spaghetti (or white rice or brown rice or noodles or bulgar or any pasta), cream of potato soup or 1 can cream of chicken soup (or cream of celery soup or cream of mushroom soup or tomato soup or french onion soup), milk or 2 1/2 cups broth or 2 1/2 cups water, cooked chopped beef or 1 1/2 cups chopped pork (or ham or ground beef or ground turkey or ground chicken or turkey or tuna or salmon or mackerel or), carrots or 1 1/2-2 cups peas (or corn or green beans or lima beans or broccoli or spinach or mixed vegetables or celery or green p), cheese , can be stirred into sauce at the end of the cooking time (any kind)

choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.

ground turkey (drained ), olive oil, salt, carrot (sliced and boiled ), frozen spinach (thawed and squeezed dry ), baby portabella mushrooms (sliced ), eggplant, summer squash, zucchini, portabella mushroom caps, tomato sauce (organic ), diced tomatoes (organic ), spaghetti sauce (classico organic tomato, herb & spices ), garlic cloves (finely chopped ), part-skim mozzarella cheese (shredded ), low-fat ricotta cheese, egg whites, oregano, parsley, basil, part-skim mozzarella cheese (shredded )

all-purpose flour, salt, white sugar, active dry yeast, vegetable oil, warm water (about 110 degrees f), eggs (1-1.5 yolks, 3-4 whites ), low-fat milk, deli ham, turkey sausage, diced (pre-cooked & smoked , keilbasa style), spinach, onion, diced (optional), mushrooms, diced (optional), tomato, diced (optional), pizza cheese, shredded (part-skim mozzarella, provalone, parmesan and romano mix), cheddar cheese, shredded, garlic powder, chives, chopped (garnish ) (optional)

lean turkey bacon, voskos nonfat greek yogurt, whole eggs, egg whites, fresh ground pepper, mrs. dash tomato basil garlic seasoning, low-fat ricotta cheese, roma tomato, thinly sliced, baby spinach leaves (approximately ), sara lee 100% whole wheat bread (45 cal each), voskos nonfat greek yogurt

frozen chopped spinach, thawed, chopped onion, garlic cloves, minced, ground chuck, ground turkey, egg substitute, freshly grated parmesan cheese, divided, salt, pepper, no-salt-added tomato sauce, salt, cooked manicotti shells, white sauce

sweet italian turkey sausage , cut into 1/2-inch pieces, boneless skinless chicken breast , cut into 1/2-inch pieces, onion, chopped, garlic cloves, minced, olive oil, spinach leaves, coarsely chopped, butter beans, rinsed and drained (or white kidney beans), diced tomatoes (preferably the ones with basil, garlic, and oregano), fat free chicken broth, crushed red pepper flakes (optional), parmesan cheese, grated (optional)