160319 white spinach turkey omelet Recipes

frozen chopped spinach, thawed and squeezed dry, egg, beaten, soft bread crumbs, grated onion, seasoned salt, ground turkey, tomato wedges, optional

meatless spaghetti sauce, divided, eggs, lightly beaten, soft whole wheat bread crumbs, chopped onion, garlic cloves, minced, dried basil, dried oregano, ground mustard, lean ground turkey, frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese

spreadable chive and onion cream cheese, flour tortillas (8 inches), garlic powder, loosely packed fresh baby spinach, sliced deli turkey, shredded monterey jack cheese, julienned sweet red pepper, chopped green onions, ranch salad dressing

uncooked yolk-free noodles, diced cooked turkey breast, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, garlic salt, dried rosemary, crushed, pepper, frozen chopped spinach, thawed and squeezed dry, fat-free cottage cheese, shredded part-skim mozzarella cheese, divided, paprika

vegetable oil, chopped yellow onion, chopped celery, carrot, chopped, red bell pepper, chopped, mushrooms, sliced, garlic cloves, minced, uncooked long-grain white rice, turkey broth (or broth) or 8 cups chicken stock (or broth), salt, poultry seasoning, dried marjoram, fresh ground black pepper, cubed cooked turkey

olive oil, onion, diced, stalks celery, diced, poblano peppers, seeded and diced, garlic clove, minced, ground cumin, ground coriander, cayenne pepper, ground white meat turkey, white beans, low sodium chicken broth, dried oregano, hominy, drained and rinsed, salt, nonfat plain greek yogurt, chopped fresh cilantro leaves

olive oil (a couple of glugs around the middle of the pot), carrots, unpeeled, washed, and diced, stalks celery, diced (i use the ones from just outside of the leafy part of the heart), onion, diced, garlic clove, diced, salt, white pepper, turkey broth, petite diced tomatoes, drained, garlic mashed potatoes, cooked turkey, diced

olive oil, onion, finely chopped, mild green chilies, chopped and drained, garlic, finely chopped, great northern beans, drained, white kidney beans, drained, low-sodium chicken broth, ground cumin, dried oregano or italian seasoning, cayenne, cooked turkey or chicken (white meat) coursely chopped, salt

hot italian sausage links, olive oil, turkey cutlets , cut into bite sized pieces, ground cumin, garlic powder, salt and ground black pepper to taste, onions, chopped, garlic, white kidney beans (cannellini), rinsed and drained, low-sodium chicken broth, ground cumin, garlic powder, jalapeno peppers, chopped, whole jalapeno peppers (optional)

orange juice, orange , juice and zest of, orange marmalade, ribs celery, sliced, cranberries, rice (brown and white rice mix), salt, white pepper, turkey breast , cut into thin strips, frozen french-style green beans, pecan halves, chopped parsley

ground turkey, frozen spinach , water squished out of thawed (1 package), fresh mushrooms, chopped, minced garlic , to taste, green shallot, chopped, onion, chopped, fresh parmesan cheese, italian seasoned breadcrumbs, eggs, olive oil (minimal to cook onions, mushrooms and garlic)

ranch dressing (or to taste, homemade or purchased), lemon juice, dried tarragon (or to taste), baby spinach, red onion, sliced, cooked turkey, diced, firm ripe plum tomato , coarsley chopped (can use cherry tomatoes, halved in place of plum), cooked bacon, chopped, grated parmesan cheese, croutons, salt and pepper

water, chicken broth, cream of chicken soup, uncooked wild rice, rinsed, thyme, black pepper, cooked turkey, chopped, shredded fresh spinach

eggs, bell pepper, onions, mushroom, garlic, spinach, turkey bacon, extra virgin olive oil, parmesan cheese

dried navy beans or 1 lb any dried white bean, rinsed and soaked overnite, chicken broth, onion, chopped, garlic cloves, minced, white pepper, oregano, ground cumin, salt, cooked turkey or 5 cups cooked chicken, diced green chilies, jalapeno pepper, chopped

turkey (reserving neck and giblets,but excluding liver, for making stock), unsalted butter (1/2 cup), mixed fresh herbs (such as thyme, sage, rosemary, and marjoram), water, onion, dry white wine, turkey giblet stock, all-purpose flour

turkey cutlets (more is fine ) or 1 lb steak (more is fine), lemon, white wine (more or less to taste), onion, sliced thin, olive oil, flour (for dredging), salt & pepper

sliced leeks (3 large leeks, white and pale green parts only, halved lengthwise and sliced), low sodium chicken broth, sugar, bay leaf, dried thyme, crumbled, dried rubbed sage, sweet marsala wine, sweet marsala wine, dried currants, grain white rice, turkey cutlets, freshly grated orange zest, fresh sage leaf (optional)