69 white spinach cooking light Recipes

  • Grilled Trout Florentine
    extra virgin olive oil and
    11 More
    extra virgin olive oil, green onion, chopped, whites, light greens, dry sherry , not cooking sherry, spinach, fresh, chopped, pine nuts, breadcrumbs, skim milk, lemon juice, trout, cleaned, white wine, black pepper, freshly ground, butter
    40 min, 12 ingredients
  • Romano's Macaroni Grill Gemberetti Noci E De Pino
    shrimp (peeled and deveined ) and
    14 More
    shrimp (peeled and deveined ), sliced mushrooms (washed and sliced ( 1/4 inch thick ), roasted pine nuts, fresh spinach leaves, cooked vermicelli, butter, fresh garlic (minced, up to 4), lemon butter sauce, shallot (minced ), fresh garlic, minced, dry white wine, heavy cream, lemon juice (freshly squeezed ), white pepper, lightly-salted butter (cut into , tbsp)
    30 min, 15 ingredients
  • Shrimp Wonton Soup
    wonton filling is traditionally made with ground pork. fo... and
    22 More
    wonton filling is traditionally made with ground pork. for something lighter, try ground chicken, preferably ground at home in a food processor from boneless, skinless thighs. in either case, the wontons are cooked separately in boiling water and then added to the stock. time it so that the stock is already simmering when you cook the wontons., wontons, raw shelled shrimp , coarsely chopped, water chestnuts (fresh or canned), peeled and minced, fresh ginger , minced, garlic clove , minced, dry sherry or rice wine, soy sauce, toasted sesame oil, sugar, salt , plus more for cooking water, scallion greens from 1 medium scallion, minced, egg white , lightly beaten, cornstarch, wonton wrappers, soup base, asian chicken stock , (see related link ), salt , plus more to taste, spinach , napa cabbage or iceberg lettuce, shredded, grated carrot, scallions , chopped fine, snow peas , cut into 1/2-inch dice (optional), black pepper , freshly ground
    23 ingredients
  • Grilled Apple Salad
    canola oil, apple cider vinegar, green onions, minced and
    13 More
    canola oil, apple cider vinegar, green onions, minced, light brown sugar, chopped fresh basil, dijon mustard, dry crushed red pepper, salt, pecan halves, vegetable oil cooking spray, gala apples, baby spinach, washed, spring greens, mix washed, extra sharp white cheddar cheese, shaved, salt , to taste, pepper , to taste
    10 min, 16 ingredients
  • Savory Crepes Florentine
    ricotta cheese or 1 1/2 cups firm tofu and
    14 More
    ricotta cheese or 1 1/2 cups firm tofu, chopped cooked spinach, squeezed dry (about 1 lb fresh ), grated yellow onions, squeezed dry, egg, lightly beaten, salt , to taste, black pepper, freshly grated nutmeg , to taste, unsalted butter or 4 tbsp margarine, flour, milk, shredded cheddar cheese (about 8 oz.), white pepper (optional), ground mace , to taste, seven inch basic french crepes, grated parmesan cheese (for topping )
    1 hour 20 min, 15 ingredients
  • Green Rice (Arroz Verde)
    olive oil (original has 1/2 cup!) and
    10 More
    olive oil (original has 1/2 cup!), green bell pepper, chopped, cooked rice, parsley, minced, spinach, minced, chives, minced, eggs, light cream, salt, white pepper, parmesan cheese, grated
    35 min, 11 ingredients
  • Shrimp Pignoli Pasta Shrimp Pignoli Pasta
    shrimp, peeled and deveined, sliced mushrooms, sliced and
    12 More
    shrimp, peeled and deveined, sliced mushrooms, sliced, roasted pine nuts, fresh spinach leaves, cooked vermicelli, butter, fresh garlic, minced, shallot, minced, fresh garlic, minced, dry white wine, heavy cream, lemon juice, freshly squeezed, white pepper, lightly-salted butter, cut into tbsp
    40 min, 14 ingredients
  • Gamberoni and Pine Nuts Gamberoni and Pine Nuts
    jumbo shrimp, peeled and deveined and
    13 More
    jumbo shrimp, peeled and deveined, sliced mushrooms, sliced and washed, roasted pine nuts, fresh spinach leaves, cooked pasta, butter, minced garlic, shallot, minced, minced garlic, dry white wine, heavy cream, lemon juice, freshly squeezed, white pepper, lightly-salted butter
    2 hour , 14 ingredients
  • Crab and Mushroom Stroganoff Crab and Mushroom Stroganoff
    vegetable oil, diced yellow onion, diced red bell pepper and
    13 More
    vegetable oil, diced yellow onion, diced red bell pepper, garlic cloves, minced, mushrooms, sliced, butter or 2 tbsp margarine, all-purpose flour, chicken stock or 1 cup chicken broth, dry white wine, dried dill weed, salt, white pepper, drops tabasco sauce (or to taste), light sour cream, crabmeat, flaked and picked over, spinach noodles or 8 oz plain noodles, cooked and drained
    1 hour 18 min, 16 ingredients
  • Heavenly Goddess Scallop Scampi Heavenly Goddess Scallop Scampi
    shrimp (5-6 per person ), sea scallops (5-6 per person ) and
    16 More
    shrimp (5-6 per person ), sea scallops (5-6 per person ), olive oil, butter, garlic (assumed minced), green onion (whites only ), pinot grigio wine, fresh lemon juice, diced roma tomato , lightly salted, green onion (whites only ), artichoke heart, fresh basil, fresh parmigiano-reggiano cheese, fresh romano cheese, fresh steamed spinach, italian parsley, pancetta , fried crisp, angel hair pasta, for 4 cooked
    10 min, 18 ingredients
  • Chicken Stromboli Chicken Stromboli
    boneless, skinless chicken breasts, cooked, cut into 1/2-... and
    7 More
    boneless, skinless chicken breasts, cooked, cut into 1/2-inch cubes, frozen chopped spinach, thawed, drained and squeezed dry, marinated artichokes, drained, finely chopped, crumbled feta cheese (1 cup), shredded italian cheese blend (1/2 cup), fresh lemon juice, refrigerated french bread dough, egg white, lightly beaten
    50 min, 8 ingredients
  • Fried Oyster Salad Fried Oyster Salad
    fresh oysters, drained, egg whites, lightly beaten and
    7 More
    fresh oysters, drained, egg whites, lightly beaten, italian seasoned breadcrumbs, vegetable oil, fresh mushrooms, sliced, fresh spinach, red wine vinaigrette, red onion, thinly sliced, bacon, cooked and crumbled
    9 ingredients
  • Garden District Eggs Garden District Eggs
    melted butter, onion, finely chopped and
    29 More
    melted butter, onion, finely chopped, green bell pepper, finely chopped, red bell pepper, finely chopped, garlic cloves, minced, wild mushroom, sliced, fresh mushrooms, sliced, french bread, loaf cut into 1-inch cubes, eggs, lightly beaten, fine dry breadcrumb, chicken broth, chopped fresh basil, chopped fresh thyme, chopped fresh oregano, green onions, chopped, salt, pepper, vegetable oil cooking spray, fresh spinach, water, poached eggs, steamed asparagus (optional), chopped red bell pepper, chopped fresh parsley, egg yolks, fresh lemon juice, white wine, butter, melted, salt, ground red pepper, chopped tasso (about 6 oz)
    8 hour , 31 ingredients
  • Shrimp-Egg Salad Club Shrimp-Egg Salad Club
    mayonnaise, divided, hard-cooked eggs, chopped, celery rib and
    9 More
    mayonnaise, divided, hard-cooked eggs, chopped, celery rib, chopped boiled shrimp, grated lemon rind, ground red pepper, chopped fresh chives, minced sweet onion, seasoned salt, freshly ground pepper, very thin white or wheat sandwich bread slices, lightly toasted, fresh spinach
    12 ingredients
  • Vegetarian Cuban Sandwich Vegetarian Cuban Sandwich
    french bread , halved lengthwise, dijon mustard and
    7 More
    french bread , halved lengthwise, dijon mustard, chipotle nonfat sour cream, roasted red bell pepper, seeded and sliced, oyster mushrooms, marinated and cooked (sauteed ), handful lightly sauteed spinach, nicoise olives, pitted and thinly sliced, low-fat white cheddar cheese, dill pickle thinly sliced lengthwise into long, fat (broad) slices
    15 min, 9 ingredients
  • Seafood Lasagna Florentine Seafood Lasagna Florentine
    frozen chopped spinach, thawed and drained and
    15 More
    frozen chopped spinach, thawed and drained, all-purpose flour, low-fat milk, salt, ground nutmeg, ground black pepper, garlic clove, crushed, dry white wine, grated parmesan cheese, divided, bay scallops, chopped fresh basil, lemon juice, lump crabmeat, drained and shell pieces removed, egg, lightly beaten, cooked lasagna noodles, paprika
    16 ingredients
  • Enlightened Seafood Newburg Enlightened Seafood Newburg
    all-purpose flour, milk, evaporated low-fat milk and
    11 More
    all-purpose flour, milk, evaporated low-fat milk, ground red pepper, chopped cooked spinach, salt (optional), ground pepper, butter, scallions, white and light green parts only,minced, bay scallop, shrimp, peeled and deveined, dry sherry (optional), frozen corn kernels, thawed, peeled seeded and diced tomato (fresh or canned, drained )
    15 min, 14 ingredients
  • Sweet-Pickle Egg salad Club Sweet-Pickle Egg salad Club
    mayonnaise, divided, hard-cooked eggs, chopped and
    8 More
    mayonnaise, divided, hard-cooked eggs, chopped, celery rib, diced, instant potato flakes, sweet pickle relish, minced sweet onion, seasoned salt, freshly ground pepper, very thin white or wheat sandwich bread slices, lightly toasted, spinach
    10 ingredients




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