294 white sauce seafood Recipes

olive oil, onion, chopped, garlic, minced, green bell pepper, chopped, fresh red chile pepper, seeded and chopped, chopped fresh parsley, salt and pepper to taste, dried basil, dried oregano, dried thyme, crushed tomatoes, tomato sauce, water, paprika, cayenne pepper, white wine, minced clams, drained with juice reserved, mussels, cleaned and debearded, shrimp, scallops, cod fillets, cubed

mussels (or a combination of both) or 4 lbs clams, cleaned (or a combination of both), dry white wine, spaghetti, olive oil, garlic cloves, very finely chopped, red chili pepper , deseeded and finely chopped, peeled raw shrimp, tomato sauce, basil leaves , torn into pieces, parsley, leaves only, chopped, salt and pepper

olive oil, diced onion, fresh salmon, red bell peppers, diced, green bell pepper, diced, yellow bell pepper, diced, tomato, diced, mushrooms, sliced, zucchini, sliced, light soy sauce, white wine, scallops, squid ring, shrimp, cleaned, old bay seasoning

white prawns, shelled mussels, squid, steamed crab sculls, hot chillies, garlic, lime juice, fish sauce, chinese celery, cut short, sugar, lettuce , onion, fresh vegetable for side dish

spaghetti , whole-wheat, cooked, fat free cream cheese, milk, reduced fat , fluid, 2% milkfat, parmesan , grated cheese, shrimp, cooked, crab , alaska king, imitation

king prawns (medium raw ), scallops (roe removed), olive oil, garlic cloves (crushed, minced ), asparagus (halved on the diagonal), sugar snap peas (trimmed ), lemon juice, dry white wine, cream (180ml), parsley (coaarsely chopped)

cubed peeled baking potato, chopped onion, water, chicken-flavored bouillon granules, worcestershire sauce, dried thyme, freshly ground black pepper, clam juice, all-purpose flour, low-fat milk, divided, evaporated fat-free milk, grouper or other firm white fish fillets, cut into 1/2-inch pieces, shrimp, peeled, deveined , and halved lengthwise (about 6 oz)

blended oil, red onion, 1-inch dice, red pepper, 1-inch dice, green pepper, 1-inch dice, stalks celery, coarsely diced, jersey tomatoes, coarsely diced, garlic, minced, shallots, minced, crawfish, steamed, mussels, cleaned, shrimp, peeled and deveined, bay scallops, andouille sausage, dry white wine, hot chili sauce, or cajun seasoning, kosher salt, freshly ground black pepper

olive oil, onion, finely chopped, garlic, finely chopped, white wine, good quality tomato sauce, red pepper flakes, shrimp, peeled and deveined, scallops, rinsed, chopped parsley, angel hair pasta (vermicelli), cooked and drained

shrimp, peeled and deveined, oysters , blackened seasoning, to taste, melted butter , as needed, chopped spinach (i like to use fresh blanched, but frozen is fine ), mushrooms, sliced, lump crabmeat, chpped green onion, monterey jack cheese, grated, garlic breac, sauce, butter, tablesppons flour, onion, chopped, cump shrimp stock or water, white wine, cayenne, salt, whipping cream

jumbo shrimp , about 1/2 lb, scallops , about 3/4 lb, garlic, divided, salt, divided, oil, divided, chipotle peppers , packed in adobo sauce, onion, chopped, juice of 1/2 lime, uncooked lobster meat, dry white wine, whipping cream

ketchup, worcestershire sauce, garlic powder, shrimp drained, tun undrained, sliced mushrooms drained, white onions sliced and separated into rings, salad olives drained, ripe olives drained, raw cauliflower sections

olive oil, fresh salmon, scallops, calamari rings, shrimp, cleaned, tail on, old bay seasoning, diced red bell peppers, diced green bell peppers, diced yellow bell peppers, diced tomato, diced onion, sliced mushrooms, sliced zucchini, light soy sauce, white wine

olive oil, onion, peeled and chopped, back bacon, canned mushroom, thinly sliced, cooked rice, salt and pepper, fresh cilantro, tiger shrimp, shelled and deveined, white fish fillets, sliced 1-cm thick (use sea bream, threadfin or snapper), mussels, washed and bearded, cream , sauce, grated cheddar cheese or 1 cup parmesan cheese

unpeeled medium shrimp, chicken stock or 3 1/2 (16-oz) cans fat-free, less-sodium chicken broth, garlic cloves, sliced, corn tortillas, salt, dried oregano, whole tomatoes, undrained, onion, quartered, drained canned chipotle chile in adobo sauce, vegetable oil, red snapper or other firm white fish fillets, cut into 1-inch pieces, lime wedges

chopped green onions, garlic cloves, minced, butter, white wine or chicken broth, chunky salsa, mild salsa, chopped green chilies, drained, lime juice, uncooked medium shrimp, peeled and deveined, bay scallops, grated parmesan cheese

blended vegetable oil, red onion, 1-inch dice, red pepper, 1-inch dice, green pepper, 1-inch dice, stalks celery, coarsely diced, tomatoes, coarsely diced (use jersey, heirloom, other flavorful tomatoes!), garlic, minced, shallots, minced, crawfish, steamed, mussels, cleaned, shrimp, peeled and deveined, bay scallop, andouille sausage, dry white wine, hot chili sauce or 2 tbsp cajun seasoning, kosher salt (to taste), fresh ground black pepper (to taste)

low-salt chicken broth, dry sherry, low-sodium soy sauce, cornstarch, sugar, rice vinegar, dark sesame oil, salt, shrimp, peeled, flounder fillet, chopped, dry sherry, cornstarch, coarsely chopped peeled gingerroot, salt, green onions , cut into 1-inch pieces, egg white, green bell peppers, cornstarch, vegetable oil, low-salt chicken broth