140 white kale soup Recipes
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olive oil and12 Moreolive oil, yellow onion, cut into 1/2-inch dice (approximately 1 cup), carrot, medium cut into 1/2 inch dice (approximately 1/2 cup), garlic cloves, minced, chicken broth, yukon gold potatoes (cut into 1/2-inch dice ), herbes de provence or 1 tsp ground thyme, kale, diced tomatoes with juice, white beans, drained, pork sausage, smoked (chourico, chorizo, kielbasa, etc.), salt, pepper1 hour 15 min, 13 ingredients
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spicy italian turkey sausage, cooked and sliced into 1/4 ... and8 Morespicy italian turkey sausage, cooked and sliced into 1/4 inch thick slices, onion, chopped, garlic cloves, minced, cooking oil, cannellini beans (or any white bean...northern, navy etc), nonfat chicken broth, seeded and coarsely chopped plum tomato (3 or 4 tomatoes), oregano, kale (10 to 12 oz) or 7 1/2 cups spinach, coarsely chopped (10 to 12 oz)50 min, 9 ingredients
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olive oil, sliced leeks, white part only and11 Moreolive oil, sliced leeks, white part only, garlic clove, crushed, thick) slices carrot, reduced-sodium, fat-free chicken broth, skinless, boneless, shredded, rotisserie chicken, fresh rosemary sprig, cannellini beans, rinsed and drained, roughly chopped fresh kale, baby spinach, salt, freshly ground black pepper, chopped fresh parsley25 min, 13 ingredients
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olive oil or 1 tbsp canola oil and11 Moreolive oil or 1 tbsp canola oil, garlic cloves (crushed or minced ), onion, chopped, kale, chopped if fresh (you can use frozen 2 or 3 package. or if canned use 2 to 3 cans), you can substitute spinach , swiss chard, mustard greens, cabbage, turnip greens, collard greens (these work well), chicken broth or 4 cups vegetable broth, white beans, tomatoes or 1 cup chopped tomato, dried thyme, rosemary, salt and pepper, chopped parsley40 min, 12 ingredients
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nonstick vegetable oil spray and11 Morenonstick vegetable oil spray, carrots, peeled , quartered lengthwise, tomatoes, quartered, onion, cut into 8 wedges, butternut squash, peeled, seeded , cut lengthwise into 1/2-inch-thick wedges, garlic cloves, unpeeled, olive oil, more) canned vegetable broth, chopped kale, fresh thyme sprigs, bay leaf, great northern beans, drained12 ingredients
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Black-Kale and White-Bean Soup With Barley
water, pearl barley, rinsed and drained and10 Morewater, pearl barley, rinsed and drained, low sodium chicken broth, onion, chopped, garlic cloves, thinly sliced, red pepper flakes, coarse salt, fresh ground pepper, cannellini beans , liquid reserved, kale (tuscan black is best), grated parmesan cheese, lemon zest, grated16 min, 12 ingredients -
St. John's Club Kale Soup (Emeril Lagasse)
olive oil and16 Moreolive oil, chorizo or andouille sausage, cut into 1/2-inch-thick slices, onion, chopped, garlic cloves, minced, chopped fresh parsley, dried navy white beans , soaked overnight and drained, dried red beans , soaked overnight and drain, chicken stock, potatoes, peeled and diced, kale, stemmed and torn, bay leaves, dried thyme, salt, red pepper flakes, ground black pepper to taste, chopped fresh mint, crusty portuguese bread2 hour 35 min, 17 ingredients -
Black-Eyed Pea & Kale Soup With Cheesy Croutons
garlic clove, crushed, olive oil or 1/4 cup canola oil and11 Moregarlic clove, crushed, olive oil or 1/4 cup canola oil, french bread (thick and crusty ) or 4 -6 slices italian bread (thick and crusty), cup- 1/2 c grated parmesan cheese, canola oil or olive oil, onions or 1 leek, finely chopped, garlic cloves (crushed or chopped ), diced tomatoes or 14 oz stewed tomatoes, chicken stock or 3 cups vegetable stock, black-eyed peas (19 oz can, rinsed and drained ) or 2 cups white beans (19 oz can, rinsed and drained), kale (washed and thinly sliced , discard the ribs), salt, pepper50 min, 13 ingredients -
Meatball and White-Bean Soup
soft sandwich bread, crusts removed , torn into small pie... and20 Moresoft sandwich bread, crusts removed , torn into small pieces, half-and-half or milk, grated parmesan cheese, ground pork, grated onion, minced garlic, salt and black pepper, baking powder, dried oregano, crushed red pepper flakes or cayenne pepper, ground beef, olive oil, onion, chopped, carrots, chopped, stalk celery, chopped, minced garlic cloves, good-quality, reduced-sodium chicken broth, good-quality, reduced-sodium beef broth, cannellini beans, rinsed and drained, fresh chard or kale, stemmed, washed and chopped (about 4 cups), grated parmesan cheese, for garnish1 hour 15 min, 21 ingredients -
Magic's Green and White Chicken Soup
whole chicken , cut into pieces, heads garlic, chopped and14 Morewhole chicken , cut into pieces, heads garlic, chopped, butter, all-purpose flour, salt, eggs, egg yolks, fresh cilantro, chopped, fresh parsley, chopped, kale , torn into small pieces, fresh spinach, stems removed , torn into small pieces, green onions, chopped, curry powder, balsamic vinegar, salt and cracked black pepper to taste3 hour , 16 ingredients -
Sweet Potato, Sausage, and Kale Soup
olive oil, chopped onion (about 2 large), salt, divided and8 Moreolive oil, chopped onion (about 2 large), salt, divided, crushed red pepper, garlic cloves, thinly sliced, sweet turkey italian sausage, coarsely chopped peeled sweet potato (about 2 1/4 lb), water, fat-free , less-sodium chicken broth, prewashed torn kale, cannellini beans or other white beans, rinsed and drained11 ingredients -
Chicken and White Bean Soup with Greens
olive oil, leeks thinly sliced, garlic crushed and7 Moreolive oil, leeks thinly sliced, garlic crushed, chicken broth, chicken boneless, skinless , shreaded, fresh rosemary, cannellini beans rinsed and drained, kale chopped, baby spinach, fresh parsley chopped25 min, 10 ingredients -
Kale, White Bean, and Savoy Cabbage Soup
dried cannellini beans or other white beans, water and13 Moredried cannellini beans or other white beans, water, salt, divided, olive oil, diced baking potato (about 1 lb), diced onion, sliced leek (about 1 large), sliced kale (about 1 bunch), chopped savoy cabbage (about 1 1/2 lb), chopped fresh parsley, black pepper, garlic clove, minced, thick) slices diagonally cut italian bread (about 12 oz), garlic clove, halved, grated fresh parmesan cheese15 ingredients -
Kale With Smoked Sausage Soup - Slow Cooker
bacon, onions, chopped, garlic cloves, minced and9 Morebacon, onions, chopped, garlic cloves, minced, hot pepper flakes (more if you like heat ), dried oregano, salt, cracked black pepper, white vinegar, chicken broth, white kidney beans, kale, kielbasa , cut into bite sized pieces (any smoked cooked sausage will do)8 hour 30 min, 12 ingredients -
Kale and Chorizo Soup (Emeril Lagasse)
olive oil, chorizo sausage, sliced in 1/2-inch slices and11 Moreolive oil, chorizo sausage, sliced in 1/2-inch slices, chopped onions, minced garlic, white potatoes, peeled and diced, chicken stock, kale, rinsed, stemmed , and cut into 1-inch strips, bay leaves, dried thyme, crushed red pepper, chopped parsley, chiffonade of fresh mint, crusty bread13 ingredients -
Kale And Potato Soup With Homemade Turkey Sausage
homemade turkey sausage, ground turkey and16 Morehomemade turkey sausage, ground turkey, fresh ground black pepper to taste, kosher or sea salt to taste, mixed italian dried herbs, garlic powder, crushed fennel seed, hot pepper flakes, dry white wine, olive oil, onion, diced, ribs celery (including some leaves) , diced, garlic cloves, diced, bay leaf, chicken stock, red potatoes, cubed, kale , ribs removed and leaves cut into 1 inch pieces, minced parsley18 ingredients
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