Magic's Green and White Chicken Soup Recipe

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Magic's Green and White Chicken Soup
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Ingredients:

Directions:

  1. Place chicken and garlic in a large pot and with water to cover. Bring to a boil, then reduce heat and simmer, covered, until meat is very tender, 30 minutes to 1 hour. Remove chicken from pot and let rest until cool enough to handle. Remove skin and bone and tear or chop meat into bite-size pieces.
  2. In a large bowl, beat together butter, flour and salt to form a mealy mixture. Beat in eggs and egg yolks to form a stiff dough. Divide dough into thirds and roll each third out onto a floured surface to 1/8 inch (3 mm) thickness. Let rolled pieces of dough rest on racks for 20 minutes.
  3. While dough is resting, stir chicken meat, cilantro, parsley, kale, spinach and green onions into broth. Season with Italian seasoning, curry powder and balsamic vinegar. Simmer over low heat, adding more water if necessary.
  4. Slice the noodle dough into 1/2-inch (1.2 cm) widths. Bring the soup to a light boil and drop noodles into the soup a few at a time. Cook until noodles are tender, 5 minutes. Season soup with salt and pepper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.2 Kcal (809 kJ)
Calories from fat 124.83 Kcal
% Daily Value*
Total Fat 13.87g 21%
Cholesterol 180.92mg 60%
Sodium 343.66mg 14%
Potassium 348.11mg 7%
Total Carbs 3.25g 1%
Sugars 0.87g 3%
Dietary Fiber 0.96g 4%
Protein 13.95g 28%
Vitamin C 11.6mg 19%
Iron 2.5mg 14%
Calcium 66.5mg 7%
Amount Per 100 g
Calories 150.74 Kcal (631 kJ)
Calories from fat 97.4 Kcal
% Daily Value*
Total Fat 10.82g 21%
Cholesterol 141.16mg 60%
Sodium 268.14mg 14%
Potassium 271.62mg 7%
Total Carbs 2.54g 1%
Sugars 0.68g 3%
Dietary Fiber 0.75g 4%
Protein 10.89g 28%
Vitamin C 9.1mg 19%
Iron 1.9mg 14%
Calcium 51.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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