236 white cheese optional Recipes

carton egg whites (shells removed ) or 6 eggs (shells removed), nonfat milk or 1/3 cup milk, garlic pepper seasoning, cayenne pepper, frozen chopped spinach, thawed and squeezed dry, turkey sausage (or turkey bacon or regular bacon, even veggie bacon or veggie sausage) or 4 oz sausage, cooked and chopped in small pieces (or turkey bacon or regular bacon, even veggie bacon or veggie sausage), egg roll wraps, reduced-fat monterey jack cheese (optional) or 1 cup monterey jack cheese, shredded (optional), asiago cheese

baby spinach, eggs, egg white, shredded four-cheese mexican blend cheese, milk, chopped fresh cilantro (optional) or 1 tbsp parsley (optional), salt, fresh ground pepper, spinach tortillas or 4 (8 inch) whole wheat tortillas, diced roasted red pepper (not stored in oil)

extra lean ground beef, onion, small dice, green peppers, small dice, garlic clove, minced, diced tomato, canned with juice, frozen corn, chili powder, yellow cornmeal (divided ), salt, nonfat milk or 1/2 cup low-fat milk, egg white, soy cheddar cheese (optional) or 2 tbsp cheddar cheese, shredded (optional)

onion, small dice, green peppers or 2 tbsp red peppers, small dice, garlic clove, minced, fat free chicken broth, cooked boneless skinless chicken breasts (comes to a loose 3/4 cup) or 3 oz cooked boneless skinless chicken thighs, shredded or diced small (comes to a loose 3/4 cup), fat free chicken broth, chili powder, cumin, canned pinto beans or 1/3 cup black beans or 1/3 cup red beans or 1/3 cup kidney bean, rinsed and drained, canned diced tomato , measure with juice, frozen corn, yellow cornmeal (divided ), salt, nonfat milk or 1/2 cup low-fat milk, egg white, soy cheddar cheese (optional) or 2 tbsp cheddar cheese, shredded (optional)

softened margarine or 1/4 cup softened butter, brown sugar (or more , if you want a sweeter bread), egg whites, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, skim milk, ground cinnamon, fat free cream cheese or 1 -2 oz light cream cheese, cinnamon, brown sugar, raisins (optional) or 1/4-1/2 cup sultana (optional)

red potatoes (peeled or unpeeled ), butter, mayonnaise, sour cream, garlic powder (i like to add it in, omit if you do not like garlic) (optional), mustard, onion, finely chopped, sweet pickles, chopped, stalk celery, finely diced, seasoning salt or white salt, black pepper (to taste), shredded cheddar cheese (optional) or 1/2 cup finely diced cheddar cheese (optional)

water, onion, chopped, bacon, sliced, eggs, white flour, milk, nutmeg, swiss cheese, grated, parsley, chopped, optional to garnish, salt and pepper

mixed salad greens (romaine and leaf lettuce mix), cannellini beans, rinsed and drained (white kidney beans), croutons, grape tomatoes, sliced red onion, pitted kalamata olive, cut in half, balsamic vinaigrette, freshly grated parmesan cheese (optional) or romano cheese (optional)

olive oil, chopped garlic cloves, white wine (optional but good !), fat free chicken broth, fresh cheese tortellini, chopped tomatoes (i use the italian kind ), fresh baby spinach, chopped fresh parsley, butter (optional), shaved parmesan cheese (to garnish )

lean ground beef, onion, chopped (1 cup), carrots, chopped (1 cup), garlic cloves, minced, half and milk or 1 cup milk, chicken broth, white wine vinegar, crushed tomatoes, tomato paste, ground black pepper, salt, whole wheat spaghetti or 1 (16 oz) package regular spaghetti, grated parmesan cheese , romano cheese (optional) or asiago cheese (optional), fresh oregano (optional)

onions, thinly sliced, butter, fresh ground black pepper, beef broth or 5 beef bouillon cubes and 5 cups water, water, salt, french bread , preferably from a baguette, toasted, parmesan cheese, grated, provolone cheese (optional) or 5 slices other semi-soft white cheese (optional)

wild rice, brown rice or 1 cup long grain white rice, water, cooking oil, red bell peppers, chopped, green bell peppers, chopped, cocktail olives, halved with pimento removed, mushrooms, sliced, tomatoes, diced or cut up, green onions, chopped, garlic cloves, minced (us garlic lovers may wanna double that), chopped fresh parsley, chopped fresh oregano, salt , to taste, pepper , to taste, cheddar cheese (optional) or 6 oz monterey jack cheese, shredded, to taste (optional)

milk, sugar, salt , to taste (optional), fresh coarse ground black pepper , to taste, crushed red pepper flakes (optional), yellow cornmeal, egg yolks , lighly beaten, chopped onions, bacon or 8 oz turkey , cooked & chopped into 1/2-inch dice, shredded cheddar cheese, freshly grated parmesan cheese, egg whites, sour cream, garnish (optional), chopped chives, garnish (optional), syrup (optional), powdered sugar (optional) or granulated sugar (optional)

salted butter, olive oil, whole lemon zest only, champagne or crisp white wine, garlic preferrably roasted , but can be raw finely chopped, sea salt, white pepper or red pepper fresh cracked is best, capellini pasta cooked al dente, shaved parmesan cheese optional as garnish, bacon bits optional asd garnish

red wine vinegar, balsamic vinegar (i like balsamic), lemon juice, fresh (1/2 large lemon squeezed), garlic cloves (large crushed ), mustard (dijon ), salt, white sugar, dried basil, dried oregano, parmesan cheese, extra virgin olive oil, leaves lettuce (torn into bite size pieces), tomato , grape (halved), green pepper (bite size), cucumber , english (sliced), onion, red (thinly sliced ), black olives (pitted and sliced ), red pepper , roasted (diced), feta cheese (crumbled ), mint leaves (torn), parmesan cheese (optional garnish )

italian bread or 12 slices white bread, toasted, mayonnaise, salt and pepper, imitation crabmeat, tuna, drained, dill relish (optional), black olives (optional), lettuce (optional), tomato, sliced (optional), onion, sliced (optional), mozzarella cheese (optional) or 4 slices provolone cheese (optional)

olive oil, canadian bacon, chopped fine, mushroom, chopped fine, minced garlic, green pepper, chopped fine, white onion, chopped fine, nakano rice vinegar, celery salt, mayonnaise, cream cheese, softened, kikkomen light soy sauce, drops hot sauce (optional) or 1/2 tsp wasabi (optional)

tilipia fish fillet, tightly packed spinach, onions, 1 inch thick, pepper, salt, minced fresh dill weed, fresh basil, chopped, lemon , juice of, white wine, water, chopped cashews, shredded parmesan cheese (optional) or 1/2 cup asiago cheese (optional)