196 white bean wheat Recipes

  • Roasted Chicken and White Beans with Greek Dressing
    shredded skinless, boneless rotisserie chicken and
    4 More
    shredded skinless, boneless rotisserie chicken, cannellini beans, rinsed and drained, chopped red onion, greek dressing, whole wheat pitas, each cut into 8 wedges
    8 min, 5 ingredients
  • Sausage, Tomato, White Bean and Corkscrew Pasta Toss
    olive oil and
    8 More
    olive oil, links (6 oz) low-fat italian sausage, thinly sliced, diced tomatoes , juice included, unsalted cannellini beans, rinsed and drained, dried oregano or 1 tsp fresh, chili flakes, whole-wheat fusilli pasta , cooked according to package directions, freshly grated parmesan cheese, chopped parsley
    25 min, 9 ingredients
  • Bean Bolognese
    chickpeas, pinto beans, extra-virgin olive oil, onion and
    6 More
    chickpeas, pinto beans, extra-virgin olive oil, onion, chopped carrot, garlic, chopped, white wine, tomato, wheat spaghetti, freshly grated parmesan cheese
    10 ingredients
  • Bean & 'Bello Burger
    canola oil, portobellos, diced, red onion, diced and
    13 More
    canola oil, portobellos, diced, red onion, diced, green bell pepper, cored, seeded and diced, black beans, drained and rinsed, paprika, garlic powder, freshly ground black pepper, egg whites, honey mustard, worcestershire sauce, dried breadcrumbs, whole-wheat buns, barbecue sauce, lettuce leaves, tomato slices
    16 ingredients
  • Homemade Green Bean Casserole
    white sauce, mushrooms, chopped & cooked and
    4 More
    white sauce, mushrooms, chopped & cooked, green beans, drained (del monte), trader joe s fried onion pieces or, stoned wheat thins crackers, crushed, butter, sliced
    45 min, 6 ingredients
  • Cream Cheese Cheddar Bean Quesadilla
    white flour tortillas or 1 medium wheat flour tortilla and
    7 More
    white flour tortillas or 1 medium wheat flour tortilla, cream cheese, cheddar cheese , cut into thin strips, canned black beans, diced onion , optional, unsalted butter, melted, sour cream , optional, salsa , optional
    10 min, 8 ingredients
  • Rustic Chicken With Kielbasa Cassoulet
    white beans, rinsed, fresh whole wheat breadcrumbs and
    14 More
    white beans, rinsed, fresh whole wheat breadcrumbs, extra virgin olive oil, divided, boneless, skinless chicken thighs , trimmed of fat and cut in half, onion, chopped, celery ribs, peeled and chopped, tomato, peeled, seeded, chopped or diced, garlic cloves, roughly chopped or minced, dried rosemary, dried thyme, freshly ground pepper, dry white wine or low acid apple juice, sodium reduced chicken broth, water, low-fat turkey kielbasa, sliced into 1/2 - 1 inch pieces, fresh parsley, chopped
    40 min, 16 ingredients
  • Whole Grain Crostini With Beans and Greens Whole Grain Crostini With Beans and Greens
    extra virgin olive oil and
    8 More
    extra virgin olive oil, good whole wheat bread (1/2-inch thick ), garlic, minced, onion, diced, canned white beans, spinach, washed,trimmed and roughly chopped, leaves fresh sage or 1 tsp dried sage, crumbled, salt and pepper, parmesan cheese
    20 min, 9 ingredients
  • Broccoli Rabe, White Bean, and Fontina Pasta Broccoli Rabe, White Bean, and Fontina Pasta
    whole wheat fusilli and
    11 More
    whole wheat fusilli, broccoli rabe, trimmed and cut into 1-inch pieces or 8 cups baby spinach, vegetable broth or 1 1/2 cups reduced-sodium chicken broth, all-purpose flour, extra virgin olive oil, garlic cloves, minced, cannellini beans, rinsed, red wine vinegar, salt, fresh ground pepper, shredded fontina cheese, toasted breadcrumb
    25 min, 12 ingredients
  • Fettuccine with Rainbow Chard and White Beans Fettuccine with Rainbow Chard and White Beans
    whole-wheat fettuccine, olive oil, garlic, sliced and
    6 More
    whole-wheat fettuccine, olive oil, garlic, sliced, grape tomatoes, quartered, rainbow or red and green swiss chard, stems and leaves separated and cut crosswise into 1-inch pieces, cannellini beans, drained and rinsed, kosher salt, crushed red pepper flakes, grated parmesan
    9 ingredients
  • Mediterranean White Bean and Spinach Soup Mediterranean White Bean and Spinach Soup
    extra virgin olive oil, garlic minced and
    12 More
    extra virgin olive oil, garlic minced, carrot thinly sliced, onion diced finely, low-sodium vegetable stock, no-salt diced tomatoes 14 oz, no-salt cannellini beans (any white bean may be substituted) 14 oz, rosemary, ground pepper optional, red pepper flakes optional, whole-wheat pasta (shells or elbows ) optional, baby spinach, shredded parmesan cheese
    14 ingredients
  • Chocolate Chip Cookies -The Sneaky Chef Way Chocolate Chip Cookies -The Sneaky Chef Way
    white beans (great northern, navy, butter or cannellini b... and
    13 More
    white beans (great northern, navy, butter or cannellini beans), flaked whole grain cereal (such as wheaties or total), white flour, whole wheat flour, wheat germ, baking soda, salt, cinnamon, egg, brown sugar, canola oil, pure vanilla extract, low-fat ricotta cheese, cinnamon sugar , for dusting
    35 min, 14 ingredients
  • Wheat Berry (Or Farro) and Lima Bean Salad Wheat Berry (Or Farro) and Lima Bean Salad
    water, salt, wheat berries or whole spelt (farro) and
    12 More
    water, salt, wheat berries or whole spelt (farro), lemon juice, white wine vinegar (herb or garlic flavored), minced garlic cloves, salt, black pepper, seeded and chopped cucumber (large), frozen lima beans (thawed ), seeded and chopped tomato (large), seeded and chopped red bell pepper (medium), extra virgin olive oil, chopped fresh mint, chopped fresh basil
    1 hour , 15 ingredients
  • Hearty Pasta, Bean and Potato Soup in Wine Hearty Pasta, Bean and Potato Soup in Wine
    white onion, diced and
    9 More
    white onion, diced, light margarine (i use smartbalance light, can also use oil), white wine, water, diced tomatoes, navy beans, rinsed, whole wheat pasta (rotini or farfalle work well), fingerling potatoes, cut in small pieces, rosemary, salt and pepper, to taste
    20 min, 10 ingredients
  • Wheat Free, Dairy Free Banana Walnut Almond Muffins Wheat Free, Dairy Free Banana Walnut Almond Muffins
    brown rice flour, walnut meal, almond meal, soy flour and
    10 More
    brown rice flour, walnut meal, almond meal, soy flour, cinnamon, nutmeg, baking powder, sugar, real vanilla beans or 1 tsp vanilla extract, flax seeds, egg whites, ripe banana (2-3), chopped prune (any dried fruit, nut) (optional), olive oil, for greasing pan
    1 hour , 14 ingredients
  • Veggie Lunch Meat (Vegan Dad) Veggie Lunch Meat (Vegan Dad)
    white beans, water, oil, salt, paprika, onion powder and
    7 More
    white beans, water, oil, salt, paprika, onion powder, garlic, turmeric, ground fennel, sage, pepper, soy sauce, vital wheat gluten
    2 hour 25 min, 13 ingredients
  • Black Bean Dip With Whole Wheat Tortilla Chips Black Bean Dip With Whole Wheat Tortilla Chips
    dried black beans, rinsed or 1/2 cup 1 15oz can low-sodiu... and
    7 More
    dried black beans, rinsed or 1/2 cup 1 15oz can low-sodium black beans, drained and liquid reserved, red pepper flakes (to taste), garlic, minced, ground cumin, hot chili sauce , to taste, whole wheat tortillas, egg whites, lightly beaten, black sesame seed
    20 min, 8 ingredients
  • Vegetarian Pasta Sauce with Kidney Beans and whole wheat pasta Vegetarian Pasta Sauce with Kidney Beans and whole wheat pasta
    olive oil, green onions, with tops,chopped and
    17 More
    olive oil, green onions, with tops,chopped, red onions or 1 large white onion, chopped, garlic, minced, mushrooms, sliced, stalks celery & leaves, chopped, red bell peppers or 2 medium green bell peppers or 2 medium yellow bell peppers, chopped, kidney beans (i use dried beans and soak and cook them, no canned stuff for us), chopped tomatoes, water, dry red wine (or alternatively you can use 2 cups vegetable stock, i use chicken stock for a non-veg flavour), minced fresh parsley, bay leaf, chopped fresh oregano or 1 tsp dried oregano, chopped fresh basil or 1/2 tsp dried basil, fresh ground black pepper, salt, whole wheat pasta, mozzarella cheese, grated
    16 min, 19 ingredients




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