180 white bean broccoli Recipes

brown rice (or 1 cup brown with 1 cup white ), chicken broth or 2 3/4 cups vegetable broth, dry white wine, onions, minced or 1 tsp onion flakes, garlic cloves, minced, stalks celery, minced, stewed tomatoes, beans, with liquid (kidney, pinto, your choice), salt , to taste, cooked chicken, diced (optional), broccoli (optional) or 1 1/2 cups spinach (optional) or 1 1/2 cups zucchini, cut into small pieces (optional), fresh herb , like parsley, oregano, peppercorns, etc (optional)

diced tomatoes, pure pumpkin, vegetable juice, chopped okra, chopped broccoli, carrot, peeled and chopped, zucchini, diced, onion, diced, pumpkin pie spice, white sugar, white vinegar, chili powder , or to taste, salt, ground black pepper, vegetarian ground beef crumbles, fava beans, drained, chopped spinach

leek, white part only, onion, stalk celery, zucchini, head broccoli, green beans, carrot, olive oil, water, chicken stock, potato gnocchi (i curve my gnocchi to resemble slugs), ripe tomatoes, peeled and seeded (or a 28 oz can petite diced tomatoes), garlic cloves, fresh basil leaves, salt and pepper to taste

distilled white vinegar, olive oil, dried oregano, garlic, minced, salt, broccoli, cauliflower, red kidney beans, drained, mozzarella cheese

sesame oil, fresh minced garlic cloves (or to taste), fresh minced ginger (can use more if desired), shrimp, washed, peeled and uncooked (can use less shrimp), snow peas (can use any amount desired), broccoli florets, celery ribs, sliced diagonally, onion, chopped (can slice also ), red bell pepper, sliced, bean sprouts, oyster sauce, soy sauce, liquid honey, white wine

boneless skinless chicken breasts or 4 chicken tenders, cut into thin strips, sesame oil, white sugar, rice wine vinegar, soy sauce, vegetable oil, portabella mushrooms or 1 (2 oz) package shiitake mushrooms, broccoli florets, broken into small pieces, carrots, diced, scallions, diced, water chestnut, chopped cabbage, red bell pepper, sliced, bean sprouts (optional), minced garlic, chicken broth, water , if needed, grated gingerroot, curry powder, crushed red pepper flakes, ground black pepper, fettuccine pasta or 4 oz linguine or 4 oz thin spaghetti, cornstarch

water, potatoes, peeled and quartered, whole peeled tomatoes, mashed, pearl barley, uncooked white rice, margarine, salt, ground black pepper, carrot, diced, onion, chopped, stalk celery, with leaves, finely chopped, fresh green beans , cut into 1/2 inch pieces, potato, peeled and diced, frozen petite peas, thawed, broccoli florets, barley flakes

orange juice, cornstarch, boneless skinless chicken breast , cut into strips, reduced-sodium chicken broth, reduced sodium soy sauce, vegetable oil, garlic clove, minced, minced fresh ginger or 1 1/2 tsp ground ginger, snow peas or 1 1/2 cups green beans, red bell pepper, but into thin strips, sliced green onion, frozen broccoli, thawed, carrot, thinly thawed, cooked white rice

chicken portions (thighs , drumsticks and wings), flour (for dusting), sea salt, fresh ground black pepper, mustard powder, butter, vegetable oil, fruity white wine, water, young green beans, courgettes, sliced, fat garlic, crushed, bay leaves, potatoes, peeled and sliced, dried tarragon, stalks broccoli, sea salt, fresh ground black pepper, olive oil

egg noodles, green onions, chopped, egg whites, lightly beaten, green pepper, chopped, carrot, sliced, broccoli, chopped, green beans, chopped, reduced sodium soy sauce, sweet chili sauce, vegetable broth

chicken stock, water, tomatoes, diced, carrot, thinly sliced, onion, thinly sliced, frozen cut green beans, tomato paste, broccoli florets, cauliflower florets, frozen whole kernel corn, salt, white pepper, tabasco sauce

yakisoba noodles, minced garlic, sweet sweet onion, sliced, red pepper, sliced, green pepper, sliced, yellow pepper, sliced, pickled ginger, zucchini, sliced, sugar snap peas, carrots, sliced, cremini mushrooms, broccoli, green beans, teriyaki sauce, sweet chili sauce, fresh pineapple, white and black sesame seed

pasta shell, chickpeas or 15 oz garbanzo beans, part skim ricotta cheese, parmesan cheese, grated, onion, chopped, egg whites, salt, dried oregano, chopped broccoli (frozen thawed and well drained ), marinara sauce (favorite pasta sauce)

mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, chicken stock, white rice, salt, butter, dried italian seasoning or 1/4 tsp dried oregano and 1/4 tsp dried thyme and 1/2 tsp dried parsley, grapeseed oil, white onion, diced, madras curry powder, all-purpose flour, vegetable stock, fresh ginger root (about 1 1/2-inch piece), garlic, lightly crushed with the side of a knife blade and minced, carrots, peeled and cut into 1/2-inch slices, head cauliflower, separated into florets, head broccoli, separated into florets, yellow squash , cut into 1/4-inch thick slices, zucchini , cut into 1/4-inch thick slices, edamame (japanese lima-type beans), fresh frozen corn, frozen okra , defrosted and sliced crosswise into 1/4-inch pieces, tomato paste, chopped tomatoes, leek tender white and green parts only , soaked in salt water and agitated to remove grit, sliced on the bias into 1/4-inch thick strips, jalapeno pepper, stem and seeds removed and sliced, salt and freshly ground black pepper

pizza dough , recipe follows, extra-virgin olive oil, for frying, prosciutto, thinly sliced, salamini, thinly sliced, soppressata, testa ( head cheese), young pecorino, aged pecorino, stracchino, la spiritosa marinated vegetables , recipe follows, chocolate-hazelnut spread, light red or white wine , fiano di avellino, warm water, fresh yeast, honey, salt, olive oil, flour, extra-virgin olive oil , divided into 5 equal portions, zucchini , cut into 1/2-inch thick medallions, red bell peppers , cut into 1/4-inch thick strips, green beans, ends removed, japanese eggplants , cut into 1/2-inch thick medallions, head broccoli, cut into florets with 4-inch stalks, white wine vinegar, mint leaves, sugar, hot chile flakes

ground beef, green beans, trimmed and cut into 1 inch pieces, broccoli floret , tops no stem pieces, water, white sugar, soy sauce, cooked rice

olive oil, white onion chopped, garlic clove minced, red bell pepper cut into 1 pieces, raw brown rice, minced fresh ginger root, ground cinnamon, ground cumin, boiling water, fresh green beans cut in 1-1/2 pieces, carrots cut in 1-1/2 strips, broccoli florets, cauliflower florets, diced potato, fresh peas, unsalted cashews

tbps peanut oil or any oil you have on hand, green beans cut to bite sized pieces, sliced mushrooms, garlic finely chopped, onion finely chopped, broccoli cut to bite sized pieces, eggs, pre-cooked rice (brown or white) (room temp , crumble w/ fork, set aside), oyster sauce or soy sauce, salt and pepper to taste, sriracha hot sauce (optional)