139 whipped topping substitute whip Recipes

sliced strawberries, splenda granular or 1/2 cup other sugar substitute, low-fat biscuit mix, low-fat biscuit mix, splenda granular or 1/4 cup other sugar substitute, nonfat milk, nonfat sour cream, fat-free whipped topping

angel food cake, light cream cheese, softened, splenda sugar substitute (you can use white sugar), sugar-free whipped topping, thawed, fresh strawberries, sliced, sugar-free strawberry glaze

sugar, egg substitute, evaporated fat-free milk, semisweet baking chocolate (such as hershey s), chopped, dark-chocolate candy bar (such as hershey s), chopped, sugar, egg substitute, applesauce, frozen fat-free whipped topping, thawed

pure pumpkin, evaporated fat-free milk, fat-free liquid egg substitute, granulated sugar, pumpkin pie spice, sheets (8 crackers ) low-fat cinnamon graham crackers, finely crushed, fat-free whipped topping (from an aerosol canister), for optional topping, cinnamon, for optional topping

skim milk, splenda sugar substitute, vanilla extract, fat-free whipped topping (to taste), cinnamon (to taste)

butternut squash, halved and seeded (about 2 1/4 lb), fat-free evaporated milk, granulated sugar, egg substitute, vanilla extract, ground cinnamon, ground allspice, all-purpose flour (about 1 oz), dark brown sugar, chilled butter, cut into small pieces, chopped pecans, refrigerated pie dough (such as pillsbury ), fat-free whipped topping (optional)

reduced fat graham cracker crust, fat-free sweetened condensed milk, fat free egg substitute, key lime juice, fat-free whipped topping, thawed if frozen

fat-free sweetened condensed milk, egg substitute, fresh lime juice, grated lime rind (about 2 limes), reduced-fat ready-made graham cracker crust, fat-free whipped topping, thawed, garnishes: lime wedges, lime curls

fat-free sweetened condensed milk, egg substitute, fresh key lime juice, key lime zest, reduced-fat ready-made graham cracker crust, fat-free frozen whipped topping, thawed, garnish: lime peel strips

butter-flavored cooking spray, cake flour, sugar substitute, such as splenda (or 1 spoon), baking powder, salt, canola oil, egg, separated, egg substitute, water, vanilla extract, orange , zest of, egg white , at room temp. (whites of 4 lg. eggs or use refrigerated s), cream of tartar, sugar-free fat-free frozen whipped topping, fresh peach, peeled and sliced thin, covered with water, lemon juice , until ready to use

crushed pineapple in juice (drained ), sugar-free instant vanilla pudding mix (4 serving size), sour cream (low fat works fine ), splenda sugar substitute or 1 tsp equal sugar substitute, graham cracker pie crust, carton whipped topping (low fat or fat free works fine )

butter- flavored cooking spray, flour, sugar substitute (splenda ), wheat germ, baking powder, sea salt, cold butter , cut into 1/4-inch pieces, plain fat-free yogurt (or vanilla), liquid egg substitute, egg white, grated lemon zest, mixed berries, fat-free frozen whipped topping, thawed

pitted dates, semisweet chocolate chips, flour, baking powder, baking soda, salt, light brown sugar, i can tsp beleive it s not butter vegetable oil spread, refrigerated liquid egg substitute ,such as egg beaters, grated orange zest, thawed frozen whipped topping,mini chocolate chips ,greated orange zest and orange slices,if desired

all-purpose flour, diabetic sugar substitute, low-fat milk, vegetable oil, vanilla, eggs, salt, cream of tartar, prepared sugar-free whipped topping, sliced fresh strawberries, unsweetened strawberry preserves, unsweetened strawberry preserves, diabetic sugar substitute

whole wheat flour, all-purpose flour, baking powder, cinnamon, salt, bananas, mashed, ripe (about 3 bananas), liquid egg substitute (like egg beaters), no-sugar-added applesauce, vanilla extract, no-calorie butter-flavored cooking spray (optional), cool whip free (optional)

frozen strawberries, sugar-free strawberry ice cream topping (smucker s), fat free sour cream, angel food cake, broken into bite size pieces, fat-free whipped topping, splenda sugar substitute (optional if you like it extra sweet )

fat-free sweetened condensed milk, egg substitute, fresh lemon juice, lemon zest, reduced-fat ready-made graham cracker crust, fat-free frozen whipped topping, thawed, garnish: lemon peel strips