68444 whey and soy free protein bars Recipes
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soy protein powder, approximately 1 cup and13 Moresoy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, apple juice , unfiltered, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, peanut butter14 ingredients
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soy protein powder , vanilla, oat bran, whole wheat flour and12 Moresoy protein powder , vanilla, oat bran, whole wheat flour, wheat germ, kosher salt, raisins, dried cherries, dried blueberries, dried apricot, soft silken tofu, apple juice, honey, light brown sugar, eggs, peanut butter15 ingredients
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almond meal and9 Morealmond meal, coconut sugar crystals or 2 tbsp other raw sugar, extra virgin coconut oil, melted, almond milk, soy-free dark chocolate bars, greek almond milk or 3 (6 oz) coconut milk yogurt, coconut sugar crystals or 1/3 cup other raw sugar, gluten-free flour or 1/3 cup rice flour, raspberries, powdered sugar , for dusting (optional)1 hour 30 min, 10 ingredients
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rolled oats, multi-grain hot cereal, wheat germ, flax seed and10 Morerolled oats, multi-grain hot cereal, wheat germ, flax seed, natural almonds, ground, vanilla whey protein powder, lecithin powder, cinnamon, brown sugar , packed, peanut butter , we like extra crunchy, eggs, yogurt, olive oil or 1/4 cup flax seed oil, chocolate chip (optional)25 min, 14 ingredients
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Dairy Free, Soy Free Protein Shakealmond butter , or, peanut butter and7 Morealmond butter , or, peanut butter, scoop whey protein powder, flax seed, ground, flax seed oil, banana, frozen, blueberries, frozen, water, artificial sweetener , to taste (optional)10 min, 9 ingredients
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Protein Bars (Alton Brown)soy protein powder, approximately 1 cup and14 Moresoy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, unfiltered apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, natural peanut butter, canola oil, for pan1 hour , 15 ingredients
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Gluten, Dairy and Soy Free Sweet Potato Muffinsdairy-free soy-free margarine, softened (i like earth bal... and12 Moredairy-free soy-free margarine, softened (i like earth balance soy-free), sugar, eggs, cooked mashed sweet potato, coconut milk (use light if you like ), brown rice flour, quinoa flour, gluten free baking powder (i use clabber girl), salt, cinnamon, ground nutmeg, raisins (optional) or 1/2 cup dried cranberries (optional), pecans (optional) or 1/4 cup walnuts (optional)35 min, 13 ingredients
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Vegan Macaroni and Cheese (Soy Free!)shell pasta, dry and9 Moreshell pasta, dry, earth balance margarine (soy free version), nutritional yeast, salt, garlic powder, onion powder, paprika, rice milk, vegan cheddar cheese, shredded (daiya brand is soy free), water20 min, 10 ingredients
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Potato Soup (Dairy and Soy Free!)margarine (earth balance soy free), celery, diced and10 Moremargarine (earth balance soy free), celery, diced, onions, diced, potatoes, diced (skin on is fine !), garlic, crushed, chicken base , paste (better than bouillon organic), water, salt, parsley flakes, dried chives, pepper, bacon1 hour , 12 ingredients
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Rich Chocolate Protein Barswhey chocolate protein powder, dry oatmeal and3 Morewhey chocolate protein powder, dry oatmeal, natural-style peanut butter, sugar free chocolate syrup (davinci or torani), skim milk15 min, 5 ingredients
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Protein Oatbran Pancakeoat bran flour, top care whey & soy protein powder vanilla and3 Moreoat bran flour, top care whey & soy protein powder vanilla, fat free cottage cheese, liquid egg whites, skim milk5 ingredients
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