281 when attack Recipes

natural bran, flour (i use whole wheat), brown sugar, baking powder, baking soda, salt, cinnamon, eggs, bananas , to make about 1 3/4 cups when mashed, milk, oil , like canola is good, prunes, chopped, nuts, chopped (optional), flax seed, ground (optional), wheat germ (optional)

sweet bell peppers (red, yellow or orange), near east toasted pine nut couscous , made according to package directions (with seasoning packet), scallions, sliced thin with green stems, baby spinach (prepackaged ), parmesan cheese, grated, marinara sauce , use more on the side when serving, extra virgin olive oil, more if desired

red potatoes, boiled with skin , peeled when cool, garlic ring sausage, diced (see note ), bacon, thick cut (drain well ), tomatoes, seeded and chopped, hard-boiled eggs, chopped, dill pickles, drained and minced, onions, minced, fresh parsley, minced, chives, chopped or 1 tbsp green onion, mayonnaise , plus more if needed, miracle whip , pluse more if needed (see note)

pineapple tidbits, well-drained (reserve juice), water (enough to make 1 cup when added to pineapple juice), sweet and sour sauce mix, onion, peeled and sliced, green pepper, seeded and cut in 1-inch strips, oil, spam, cut in 1-inch strips, sliced water chestnuts, drained

egg noodles, broccoli florets, butter, onion, chopped, mushroom, quartered, all-purpose flour, chicken stock , stock, carnation evaporated milk, hot (regular, 2%, or fat-free), dijon mustard, cooked chicken, diced, cheddar cheese, grated, breadcrumbs

wild rice, uncooked, vegetable broth, brown rice, uncooked, onion, diced (about 1 cup when diced), garlic cloves, minced, olive oil, mushrooms, sliced (i like baby portabella), celery ribs, chopped, bell pepper, chopped (i like red ), paprika, salt and pepper, fresh parsley, chopped, almonds, toasted

dry lasagna noodles, lean ground beef (chuck), tomato sauce (better when homemade), ricotta cheese, parmesan cheese, grated, pre-shredded mozzarella cheese, egg, fresh garlic

hot peppers, seeded and de-veined, wear gloves when working with hot peppers (your choice of peppers), green bell peppers, cider vinegar, granulated sugar, dry fruit pectin

beef brisket (approximate weight), sea salt or 1 tsp kosher salt, fresh ground black pepper, oil , from sun-dried tomatoes, sweet red onions, thinly sliced, canned tomato puree, sun-dried tomato packed in oil, drained and chopped ,with the oil reserved, bay leaf, dried thyme, beef stock (if using canned broth, be careful when adding salt or use low-sodium stock), dry red wine, freshly ground tellicherry black pepper

red potatoes, cooked, peeled and cut into 1 inch cubes when cooled, about 6 cups total, carrots, peeled , cut into 1/2 inch pieces and steamed until crisp-tender, cooled, chopped red onion, chopped cilantro , depending on taste, tomatoes, cut into 1 inch chunks, wine vinegar, oil, seasoning salt , to taste, sugar, fresh ground black pepper

bacon, pineapple chunks, drained well, bell peppers , deseeded and sliced to pineapple size, onion , chunked to pineapple size, brown sugar, mixed with, your favourite seasoning (black fresh pepper, cayenne, garlic, italian or ranch seasonings etc), tabasco sauce , if you like it hot, when ready to broil (optional), metal skewer, toothpick

tomatoes (roman or on the vine, need to be small enough when sliced to fit on baguette slice), mozzarella cheese , the size of the mozzarella ball is important, you want to get the size that when sliced will fit on (the kind that is in liquid works best), marinated artichoke hearts (sliced ), fresh basil , 1 bunch (must be fresh), baguette, loaf (french or sourdough your preference), salt & pepper, garlic powder, olive oil, balsamic vinegar

mushrooms , lactarius deliciosus, mushrooms , lycoperdon perlatum, young (when flesh is white), mushrooms , hygrocybe punicea, mushrooms , tricholoma portentosum, garlic cloves, oil, parsley, salt

spinach (approx 10-12 oz when cleaned, or 1 of the store packages), white onion, red pepper, yellow pepper, butter (approx . 8 tsp, adjust depending how large onions & peppers are), cotija cheese (a hard mexican cheese, sometimes available in a mexican section of a grocery store)

light beer, all-purpose flour, salt, hungarian paprika or 3/4 tsp regular paprika, baking powder, young green coconut (the green is cut away when purchased in stores and the color is white), extra virgin olive oil, boneless skinless chicken breasts, turmeric, curry powder, chili powder, cinnamon stick (1 inch long), grated fresh gingerroot, garlic cloves, grated, salt, ground cardamom, fresh coconut juice , reserved from young coconut, onion, finely chopped, potato, peeled and cut into 1/4 inch cubes, celery rib, chopped small, carrot, peeled and grated, cayenne pepper (optional), whipping cream, enough vegetable oil , for deep frying to completely cover coconut

red potatoes (cut into chunks ), sour cream, cream cheese (cubed ), evaporated milk, butter, fresh mushrooms (sliced ), fresh thyme (chopped )

instant chocolate pudding mix, prepared, cool whip, graham cracker pie crust (or chocolate or what you like), cream , redi whip (optional), chocolate bar (optional)

yellow mustard, salt, black pepper, garlic powder, wine vinegar, onion, minced, olive oil, lemon juice, shrimp, cooked , split down the middle lengthwise, hearts of palm, drained, chopped, avocados, halved and pitted when ready to fill