364 wheat with dried fruit and Recipes

  • Peanut Energy Bar
    dry roasted salted peanuts and
    8 More
    dry roasted salted peanuts, roasted sunflower seeds , or other chopped nuts, raisins , or other chopped dried fruit, rolled or instant oats, toasted rice cereal , such as rice krispies, toasted wheat germ, creamy or crunchy natural peanut butter, brown sugar, vanilla extract
    9 ingredients
  • Peanut Energy Bars
    dry roasted salted peanut and
    9 More
    dry roasted salted peanut, roasted sunflower seeds (or more peanuts or other nuts), raisins (or other dried fruit), uncooked oatmeal , old-fashioned or 2 cups uncooked instant oatmeal, toasted rice cereal (rice krispies), toasted wheat germ (optional), peanut butter (creamy or crunchy), brown sugar, light corn syrup, vanilla
    1 hour 15 min, 10 ingredients
  • Fruit and Nut Granola
    old fashioned oats, sweetened coconut, sliced almonds and
    10 More
    old fashioned oats, sweetened coconut, sliced almonds, oat bran, wheat germ, cinnamon, honey, brown sugar, salt, canola oil, chopped dried apricot, dried cranberries, golden raisin
    55 min, 13 ingredients
  • Healthy & Easy Granola
    dry oatmeal, wheat germ, sunflower seeds, pumpkin seeds and
    7 More
    dry oatmeal, wheat germ, sunflower seeds, pumpkin seeds, raw sliced almonds, canola oil, honey, vanilla extract, cinnamon, ground nutmeg, dried fruit (raisins, cranberries, cherries, apricots, plums etc)
    30 min, 11 ingredients
  • Fruited Turkey Wraps
    fat-free mayonnaise, orange juice, grated orange peel and
    7 More
    fat-free mayonnaise, orange juice, grated orange peel, curry powder, whole wheat tortillas (8 inches), room temperature, shredded chinese or napa cabbage, red onion, thinly sliced, mandarin oranges, drained, dried cranberries, sliced deli smoked turkey
    15 min, 10 ingredients
  • Fruitful Bran Muffins
    skim milk, lemon juice, non-hydrogenated margarine and
    12 More
    skim milk, lemon juice, non-hydrogenated margarine, egg, lightly beaten, orange , rind of, whole wheat flour, all-bran cereal or 1 1/3 cups bran flakes, slightly broken up with your hands, brown sugar, baking soda, baking powder, cinnamon, apple, finely chopped, carrot, grated, dried apricot, chopped, apples, coarsely chopped or 1/2-2/3 cup white chocolate chips
    45 min, 15 ingredients
  • Fruit & Nut Brown Bread
    chopped dried cherries, baking soda, boiling water and
    8 More
    chopped dried cherries, baking soda, boiling water, splenda brown sugar blend, salt, molasses, shortening, eggs, whole wheat pastry flour, chopped walnuts, golden raisin
    1 hour 20 min, 11 ingredients
  • Fruit Explosion Muffins
    flour, whole wheat pastry flour, oat bran and
    18 More
    flour, whole wheat pastry flour, oat bran, whey isolate protein powder (optional), baking soda, baking powder, nutmeg, caramel flavoured stevia (optional), buttermilk powder, sea salt, sugar, dark brown sugar, canola oil, applesauce, vanilla, silken tofu, pureed, water, fresh (or frozen, unthawed ) blueberries, fresh (or frozen, unthawed ) raspberries, dried apple rings, cut in half and soaked in hot water, vegan strawberry curd slightly soused or strawberry jam
    1 hour , 21 ingredients
  • Fruited Tuna Salad Pitas
    mayonnaise, honey, white water-packed tuna, drained and
    8 More
    mayonnaise, honey, white water-packed tuna, drained, mandarin oranges, drained, apple, chopped, chopped pecans, celery rib, thinly sliced, dried cranberries, salt, whole wheat pita breads (6 inches), alfalfa sprouts
    15 min, 11 ingredients
  • Fruited Nut Bars (Biscotti)
    walnuts or 2/3 cup pecans, butter, light brown sugar, eggs and
    9 More
    walnuts or 2/3 cup pecans, butter, light brown sugar, eggs, vanilla extract, whole wheat flour, baking powder, salt, cinnamon, ground ginger, ground allspice, chopped dried apricots (or a combination of all three) or 3/4 cup dates (or a combination of all three) or 3/4 cup fig (or a combination of all three)
    1 hour 5 min, 13 ingredients
  • (Relatively) Healthy Oatmeal Scones
    wheat flour, old fashioned oats, granulated sugar and
    10 More
    wheat flour, old fashioned oats, granulated sugar, baking powder, baking soda, salt, dried fruit (raisins, currants, cranberries, etc.) (optional), light butter or 1/4 cup margarine, buttermilk, half-and-half (optional), vanilla extract, extra sugar, buttermilk (for brushing )
    35 min, 13 ingredients
  • Peanutty Energy Bars (No Bake) Peanutty Energy Bars (No Bake)
    dry roasted salted peanut, sunflower seeds , roasted and
    8 More
    dry roasted salted peanut, sunflower seeds , roasted, toasted wheat germ, raisins (or your choice of dried fruit), rolled oats, crispy rice cereal, crunchy peanut butter, brown sugar , packed, light corn syrup, vanilla
    10 min, 10 ingredients
  • Fruit 'n' Nut Bars Fruit 'n' Nut Bars
    chopped almonds, sesame seeds, quick-cooking oats and
    9 More
    chopped almonds, sesame seeds, quick-cooking oats, dark seedless raisins, light corn syrup, vegetable oil, sunflower kernels, toasted wheat germ, nonfat dry milk powder, ground cinnamon, vanilla extract, salt
    40 min, 12 ingredients
  • Fruity  Nutty  Sattu Fruity Nutty Sattu
    wheat, barley, millet, oats (cereal) and
    6 More
    wheat, barley, millet, oats (cereal), indian chickpeas (gram ), corn, soybeans, sugar or honey, cold milk or water, dried fruits or raisins or dates or walnuts or almonds or nuts, etc
    35 min, 10 ingredients
  • Fruit-and-Bulgur Salad Fruit-and-Bulgur Salad
    water, yellow split peas, uncooked bulgur or cracked wheat and
    10 More
    water, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted
    13 ingredients
  • Overnight Bran Muffins Overnight Bran Muffins
    wheat bran flakes cereal with raisins, all-purpose flour and
    7 More
    wheat bran flakes cereal with raisins, all-purpose flour, baking soda, salt, mixed dried fruit, nonfat buttermilk, vegetable oil, eggs, lightly beaten
    9 ingredients
  • Chewy Cherry Fruit Bars Chewy Cherry Fruit Bars
    dried sour cherries (about 4 oz), coarsely chopped and
    14 More
    dried sour cherries (about 4 oz), coarsely chopped, orange zest, unsweetened apple juice, honey, all-purpose flour, whole wheat flour, baking powder, salt, cinnamon, light brown sugar, unsalted butter, softened, egg, unsweetened applesauce, egg white, lightly beaten, coarse sugar (optional)
    15 ingredients
  • Fruit & Cottage Cheese Rolls (Sugar Free) Fruit & Cottage Cheese Rolls (Sugar Free)
    curd cottage cheese, margarine, salt and
    9 More
    curd cottage cheese, margarine, salt, sugar-free apricot jam (raspberry, strawberry, your choice), rice flour or 2 cups wheat flour, instant potato flakes, pam cooking spray, cream cheese , plus, dry sugar-free jello, sour cream , plus, splenda sugar substitute , plus, cinnamon or allspice
    35 min, 12 ingredients




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