692 wheat whole grains Recipes

whole wheat flour, quick-cooking oats (i just used old-fashioned..), wheat germ, sugar substitute or 3 tbsp sugar, sesame seeds, water, olive oil

rolled oats (not instant or quick ), whole grain wheat flour, walnuts, ghirardelli double chocolate chips, extra virgin olive oil, dark amber maple syrup, salt

whole wheat flour (605 g, i use fresh ground wheat berries), water (443 g room temperature ), salt (11.4 g table or fine sea ), instant yeast (8.5 g), honey (18.9 g), butter (softened - 14 g), hazelnuts (113 g roughly roasted & roughly crushed), raisins (113 g)

tomatoes, chopped, red wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, broth, extra-firm tofu , cut crosswise into 4 thick slices, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery stalks, scallions , halved lengthwise and thinly sliced, head boston lettuce , torn into bite-size pieces (6 cups), fresh mint

wheat berries, rinsed, water, bouillon cubes (i use chicken but you can use veggie broth to make vegetarian), olive oil, red onion, chopped (i chop mine pretty small), garlic cloves, minced, carrots, chopped (i also chop this very small for my toddler), cremini mushrooms, chopped (can use regular mushrooms or portobello caps instead), eggs, beaten, fresh ground pepper, onion salt, raisins (optional), gala apples, diced (optional), almonds (optional)

whole spelt flour or 1 1/3 cups whole wheat flour, unprocessed natural bran or 1 cup spelt natural bran, baking powder, salt, eggs, separated, sucanat or 1/3 cup brown sugar, almond milk or 1 1/2 cups milk, vegetable oil or 1/2 cup melted butter, blueberries (fresh or frozen )

whole wheat flour, divided, whole milk, warm, all-purpose flour, divided, honey, vegetable oil, active dry yeast, salt

oat bran, old fashioned oats, whole wheat pastry flour, baking powder, baking soda, cinnamon, sorghum or 1/4 cup molasses, egg substitute or 1 whole egg, buttermilk, oil, blueberries, washed

all-purpose flour or 2 1/2 cups freshly ground soft wheat flour or 2 3/4 cups freshly ground oat flour, brown sugar, baking powder, baking soda, salt, cinnamon, buttermilk, vegetable oil or 1/4 cup canola oil, vanilla extract, egg, apples (i prefer granny smith), walnuts, chopped, sugar, ground cinnamon

water, powdered milk, egg (optional), butter or 2 tbsp oil or 2 tbsp lard, molasses, sugar, salt, oats, whole wheat flour, white bread flour, gluten, see note (optional), yeast

all-purpose flour, whole wheat flour, quick-cooking oats, baking powder, skim milk, egg, vegetable oil

weetabix, crushed, rolled oats, whole wheat flour, brown sugar, dark chocolate chips, dried apricot, diced, reduced fat margarine, golden syrup, bicarbonate of soda, boiling water

all purpose flour, whole wheat flour, sugar, toasted wheat germ, baking powder, salt, cinnamon, freshly grated nutmeg, egg whites, skim milk, pumpkin puree, vegetable oil, vanilla extract, raisins, toasted sunflower seeds

buttermilk, canola oil, eggs, brown sugar, vanilla extract, wheat bran, rolled oats, whole wheat flour, cinnamon, salt, baking powder, candied orange peel (fruitcake mixes)

whole wheat flour, quick oats, baking powder, honey, raisins, blackberries, water, oil, eggs (or egg substitute equal to 3 ), chopped pecans, wheat germ (optional)

all-purpose flour, white whole wheat flour, ground flaxseed, salt, baking powder, whole large eggs, low fat milk, unsalted butter, melted and at room temp

whole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli, peeled deveined shrimp, tails removed (30 to 35), olive oil, red onion, chopped, garlic cloves, minced, salt (taste and season slowly), red chili pepper flakes, ground cumin, loosely packed baby spinach leaves, chickpeas, drained and rinsed (garbanzos), strained low-fat greek yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest

wheat flakes cereal (or total cereal, whole grain cereal flakesl), unsweetened wheat germ, grated parmesan cheese, macaroni and cheese mix, white puree, orange puree, butter