208 wheat tomato buns Recipes

olive oil, coarsely grated carrots (about 4), onion, minced, garlic clove, minced, coarse salt and pepper, tomato paste, ground turkey (93% lean, dark meat), crushed tomatoes, dark brown sugar, cider vinegar, worcestershire sauce, whole wheat hamburger buns, split

ground turkey, onion (chopped ), celery (chopped ), water, tomatoes and green chilies (canned diced undrained), tomato sauce (no salt), brown sugar, cumin (ground ), salt (lite ), whole wheat hamburger buns

lean ground beef or 1 lb extra, onion, diced (about 1 1/2 cups), garlic cloves, minced (about 4 tsp), jalapeno pepper, seeded and minced, red bell pepper, seeded and diced (about 1 cup), red beans or 1 (15 1/2 oz) can pinto beans, drained and rinsed, no-salt-added tomato sauce, tomato paste, red wine vinegar, unsulphured molasses, worcestershire sauce, dry mustard, salt, fresh ground black pepper, whole-wheat hamburger buns

extra-lean ground beef, onion, diced, garlic, minced, jalapeno, minced, red pepper, diced, red beans or pinto beans, preferably low sodium drained and rinsed, no-salt-added tomato sauce, tomato paste, red wine vinegar, molasses, worcestershire sauce, mustard powder, salt, freshly ground black pepper, whole-wheat burger buns

whole wheat buns (or bread/bagels/pitas), couple of slices of haloumi cheese, fresh tomato, a dab of pesto is optional, but tasty

ground turkey breast, salt, black pepper, crumbled goat cheese, chopped drained oil-packed sun-dried tomato halves, green leaf lettuce leaves (optional), white-wheat hamburger buns (such as nature s own), tomato slices (optional), basil aioli

olive oil, onion, chopped, celery, chopped, carrot, chopped, green pepper, chopped, garlic clove, minced, tomatoes, chili powder, tomato paste, white vinegar, pepper, red kidney beans (rinsed & drained ), kaiser rolls or 8 wheat hamburger buns

extra virgin olive oil, ground turkey, chopped sweet onion, chopped celery, chopped red bell pepper, garlic cloves, dark brown sugar, worcestershire sauce, tomato sauce, whole wheat hamburger buns

chili sauce, ketchup, cider vinegar, worcestershire sauce, vegetable oil, extra lean ground turkey breast, onion, finely chopped, jalapeno, seeded, finely chopped, garlic, minced, all-purpose flour, tomatoes, diced, red beans, drained and rinsed, fat-free refried beans, salt and pepper, whole-wheat hamburger buns

flour, dried basil, salt and pepper, egg, vegetable oil, corn flakes cereal, crushed, whole wheat hamburger buns, light mayonnaise, pickle relish, lemon juice, cayenne pepper, lettuce leaves, tomatoes, sliced, fish fillet (i use any boneless or halibut or tilapia)

chickpeas (garbanzo beans), rinsed and drained, sliced green onions, freshly grated parmesan cheese, salt, cut green beans, drained, lemon pepper seasoning, garlic clove, minced, cooked brown rice, whole wheat hamburger buns, ketchup , mustard, pickles, onion slices, tomato slices, lettuce, alfalfa sprouts (optional)

soya granules, ground chicken, whole wheat hamburger buns, milk, salt, green chilies (chopped ), fresh coriander leaves (chopped ), onions (1 finely chopped and 1 cut into roundels), oil , to shallow fry, mustard paste, tomato ketchup, lettuce leaves (halved ), tomatoes (sliced ), black peppercorns (freshly crushed )

lean ground beef, onion, diced, garlic cloves, minced, jalapeno pepper, seeded and minced, red bell pepper, seeded and diced, pinto beans, drained and rinsed, tomato sauce , no-salt-added, tomato paste, red wine vinegar, worcestershire sauce, dry mustard, salt and pepper, to taste, whole wheat hamburger buns

chopped onion, chopped green bell pepper, no-salt-added tomato sauce, tomato paste, prepared mustard, chili powder, worcestershire sauce, salt, sugar, dried oregano, black pepper, light wheat hamburger buns

sour cream (reduced fat okay), buttermilk, dijon mustard, anchovy paste (optional), lemon , juice of, salt , to taste, white pepper , to taste, cayenne , to taste, chopped fresh tarragon, chopped fresh parsley, chopped fresh chives, beefsteak tomatoes, cored and cut in half crosswise, olive oil, hamburger buns, warmed (whole wheat, multi-grain, etc.)

olive oil, chopped mushrooms, chopped onion, chopped green bell pepper, chopped celery, chopped carrot, garlic cloves, minced, ground turkey breast, ketchup, red wine vinegar, worcestershire sauce, dried oregano, salt, pepper, no-salt-added tomato sauce, whole-wheat hamburger buns, toasted

enchilada sauce (or salsa), divided, vegetable cooking spray, canned fat-free refried beans, reduced-calorie whole wheat hamburger buns, shredded lettuce, chopped tomato, shredded reduced-fat sharp cheddar cheese

salsa, divided, canned fat-free refried beans, reduced-calorie whole wheat hamburger buns, shredded lettuce, chopped tomato, shredded reduced-fat sharp cheddar cheese