156 wheat sunflower flax Recipes
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hot tap water, amish starter, oil, brown sugar (optional) and12 Morehot tap water, amish starter, oil, brown sugar (optional), salt, bread flour, wheat flour (i use white whole ), active dry yeast (feel free to put the entire little packet in), rye flakes, wheat flakes, whole oat groats (also known as oat berries), millet, flax seed, poppy seed, sesame seeds, sunflower seeds13 min, 16 ingredients
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old fashioned oats, old fashioned rolled barley and19 Moreold fashioned oats, old fashioned rolled barley, old fashioned rolled wheat, old fashioned rolled rye meal, rice, flakes, spelt, flakes, rolled soybeans, mixed seeds (pumpkin, sunflower, soja, pignolia or others), millet, flakes, wheat germ, wheat bran, oat bran, raisins, cranberries, dried fruit (e.g. pineapple, melon, mango, coconut and others), walnuts or 1 other nuts or 1 tsp sesame seeds, spelt or 1 tsp rye meal or 1 tsp millet, germ, dried fruits (plums, apricot, fig, date, apple or others), flax seed , grind coarsely, low-fat milk, corn flakes35 min, 21 ingredients
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primary build, dark rye flour, unfed sourdough starter and16 Moreprimary build, dark rye flour, unfed sourdough starter, warm water, soaker, assorted seeds (i used a mix of hemp, poppy, pumpkin, sunflower, quinoa, amaranth, chia, sesame and flax), boiling water, sponge dough, all the primary build, dark rye flour, whole wheat bread flour, warm water, final dough, all of the sponge, all of the soaker, dark rye flour, whole wheat bread flour, warm water, honey19 ingredients
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water or 203 ml milk, lemon juice and13 Morewater or 203 ml milk, lemon juice, powdered milk (optional), oil, whole wheat flour, whole wheat flour, unbleached white flour, unbleached white flour, salt, flax seeds, millet, shelled sunflower seeds, sesame seeds, sugar, instant yeast3 hour 5 min, 15 ingredients
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all-purpose flour, whole wheat flour and12 Moreall-purpose flour, whole wheat flour, wheat bran (or oat bran), millet seed, flax seed (if you like , coarsely grind in food processor), sunflower seeds, fast rising yeast, salt, water, vegetable oil plus 2 tbsp, molasses, light corn syrup (or light honey), vinegar, melted butter (optional) or margarine (optional)1 hour 5 min, 14 ingredients
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unbleached bread flour or 2 cups all-purpose flour and15 Moreunbleached bread flour or 2 cups all-purpose flour, active dry yeast (2 packages), raw sunflower seeds, flax seed, milk, water, whole grain red teff, cracked wheat, whole grain cornmeal, brown sugar, canola oil (i used walnut last time), salt, soy flour, whole wheat flour, rolled oats, rolled oats, for garnish2 hour 30 min, 16 ingredients
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egg, buttermilk, canola oil, all-purpose flour and11 Moreegg, buttermilk, canola oil, all-purpose flour, whole wheat flour, brown sugar, chopped walnuts (or your favourite nut), sunflower seeds, flax seeds, sesame seeds, poppy seeds, wheat germ, baking powder, baking soda, salt1 hour 15 min, 15 ingredients
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butter, white sugar, brown sugar, vanilla, eggs and14 Morebutter, white sugar, brown sugar, vanilla, eggs, white flour, whole wheat flour, baking soda, baking powder, wheat bran, coconut, oatmeal, rice krispies, raisins, dried cranberries, chocolate chips, sunflower seeds, sesame seeds, flax seed1 hour 30 min, 19 ingredients
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old fahioned oats (the big container), oat bran and15 Moreold fahioned oats (the big container), oat bran, wheat bran, wheat germ, ground flax seeds, unsalted pumpkin seeds, unsalted sunflower seeds, almonds (slices or slivers), pecans, broken up, ground cinnamon, nutmeg, canola oil, honey, maple syrup, vanilla, dried cherries, chopped crystallized ginger21 min, 17 ingredients
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Muesli Cereal
oats, raw, shredded wheat biscuits, raw sunflower seeds and6 Moreoats, raw, shredded wheat biscuits, raw sunflower seeds, sesame seeds, ground, raw wheat germ, lecithin granules, sliced almonds, ground flax seeds, pumpkin seeds20 min, 9 ingredients -
Alpha Muffins
wet ingredients, unsweetened applesauce, molasses and19 Morewet ingredients, unsweetened applesauce, molasses, low fat plain yogurt or buttermile, eggs, mix together in extra large bowl, after mixing stir in, dried dates, mixed dried fruit, dry ingredients, flour (whole wheat, oat, soy), natural bran, wheat germ, ground flax, rolled oats, unsweetened coconut, sunflower seed (or a mixture of seeds of any choice), flaked almonds, raisins, baking powder, baking soda, cinnamon22 ingredients -
Bird Seed Bread II
all-purpose flour, whole wheat flour, wheat bran and11 Moreall-purpose flour, whole wheat flour, wheat bran, millet seed, flax seed, sunflower seeds, fast rising yeast, salt, water, vegetable oil, molasses, light corn syrup, vinegar, melted butter (optional) or margarine (optional)2 hour 35 min, 14 ingredients -
Rich Nutty Granola
rolled oats, not instant, steel cut oats, wheat bran and18 Morerolled oats, not instant, steel cut oats, wheat bran, oat bran, flax seed, golden, sunflower seeds, amaranth, wheat germ, raw, textured vegetable protein, flakes, almonds, sliced, vegetable oil, sorghum, clover honey, walnut syrup (or other desired flavor ), vanilla, cinnamon stick, broken into pieces, ground cinnamon, salt, dried fruit (optional)45 min, 21 ingredients -
Oat & Raisin Cookies
margarine, brown sugar, eggs, vanilla, whole wheat flour and12 Moremargarine, brown sugar, eggs, vanilla, whole wheat flour, all-purpose flour, baking soda, cinnamon, rolled oats, wheat germ, coconut, raisins, craisins, pecans, toasted, ground flax seeds, sunflower seeds, sesame seeds15 min, 17 ingredients -
Whole-Grain Pie Crust
whole-wheat graham cracker crumbs (from 8 graham cracker ... and8 Morewhole-wheat graham cracker crumbs (from 8 graham cracker squares), whole wheat pastry flour, canola oil or 2 tbsp sunflower oil, dark brown sugar, flax seeds (ground ), wheat germ (ground ) or 2 tbsp pumpkin seeds (ground), orange zest (finely grated ), ground ginger, egg, lightly beaten (with high omega-3 content, as noted on label)30 min, 9 ingredients -
Granola Master Recipe
rolled oats (old-fashioned kind) and9 Morerolled oats (old-fashioned kind), wheat, rolled red (in bulk food section at market), wheat germ, sunflower seeds, raw and hulled, flax seeds, sesame seeds, raw and unsalted, oil (vegetable or mild olive ), water, brown sugar or 1/3 cup white sugar, honey, real maple syrup or 1/3 cup splenda granular, kosher salt (or a pinch of table salt)45 min, 10 ingredients
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