425 wheat style Recipes

corn chex, rice chex, wheat chex, garlic bagel chips, pretzels, butter, melted, garlic salt, dried basil, dried oregano, crushed red pepper flakes, onion powder, grated parmesan cheese

pepperidge farm deli flats soft honey wheat thin rolls, split, hummus, seedless cucumber , cut into 28 thin slices, crumbled reduced fat feta cheese, diced red pepper, leaves lettuce

unbleached all-purpose flour (substitute bread flour), vital wheat gluten (not necessary with bread flour), brown sugar, fine sea salt, instant yeast, warm water, boiling water , in a medium heatproof bowl or saucepan, baking soda, sugar, coarse salt (more or less according to your preference)

tortillas (i prefer the wheat style ones but the white ones work just fine), prepared macaroni and cheese (leftovers work fine), cheese , if you like it extra gooey use (optional)

cheerios toasted oat cereal, wheat chex, rice chex, dry-roasted unsalted peanuts, very thin pretzel sticks, vegetable oil, chili powder, garlic salt, salt, tabasco sauce

whole wheat elbow macaroni, dry, low fat cottage cheese, small curd, low-fat cheddar cheese, low-fat sour cream, egg, salt, pepper, fat-free saltine crackers, crushed

skinless, boneless chicken breast halves, mixed salad greens, wheat germ, chili powder, paprika, garlic powder, cayenne pepper, egg white, celery sticks, fat-free blue cheese salad dressing

vegetable broth, matchstick-cut carrots, golden raisins, water, ground cumin, ground turmeric, salt, ground cinnamon, ground red pepper, uncooked whole wheat couscous

ground lean pork (4% fat), fresh gingerroot, grated (i used jarred), garlic clove, peeled and crushed, onion, thinly sliced, coleslaw mix, soy sauce, sesame oil, lime juice, honey, ground coriander, crushed red pepper flakes, hot chili sauce (optional), low-fat low-carb whole wheat tortillas, warmed, chopped fresh cilantro

mayonnaise, fresh basil leaf, fresh chives, chopped, fresh lime juice, parmesan cheese, freshly grated, boneless chicken breast halves, cooked and cooled, olive oil, fresh ground pepper, whole wheat tortillas, provolone cheese, sliced, sun-dried tomato packed in oil, minced

water, salt , to taste, bulgar wheat, watermelon, peeled and coarsely chopped, fresh parsley, coarsely chopped, garlic clove, minced, scallions , thinly sliced on the bias, extra-virgin olive oil, extra-virgin olive oil, lemon zest, finely grated, fresh lemon juice, soft fresh goat cheese, crumbled (optional)

refined coconut oil, melted or 1 tbsp safflower oil, plus a little more for the baking pan, yellow cornmeal, whole wheat pastry flour, evaporated natural cane sugar, baking powder, fine sea salt, soymilk, silken tofu

lean ground beef, diced onion, oregano leaves, ground cinnamon, garlic powder, reduced-sodium beef broth, diced tomatoes, undrained, tomato paste, whole wheat penne, frozen leaf spinach, reduced-fat feta cheese

whole eggs, egg whites, fresh spinach, green onions (chopped ), feta cheese, kalamata olive, roma tomatoes (diced ), whole wheat pita bread (halved )

olive oil, plain whole wheat bread crumbs, fresh basil, finely chopped, fresh italian parsley, finely chopped, salt, freshly ground black pepper, parmesan cheese

baking soda, brown sugar, plain yogurt, quick cooking oats, raisins, salt, shortening, vanilla, whole wheat flour

all-purpose flour, whole wheat flour, baking powder, granulated sugar, baking soda, salt, skim milk, eggs, canola oil, grated lemon peel, fresh lemon juice, vanilla extract, lemon extract, sugar, for garnish, fresh raspberries (optional) or strawberry (optional)

whole filberts, whole blanched almond, quick-cooking rolled oats, sweetened wheat germ, dried currant, chopped dried apricot, brown sugar, milk (optional) or cream (optional), fresh fruit (such as sliced bananas or strawberries or canned mandarin oranges) (optional)