117 wheat spinach feta Recipes

links chicken sausage, balsamic vinegar, chicken stock, extra virgin olive oil, san marzano tomatoes, oregano, garlic cloves, minced, salt and pepper, tomato paste (optional), frozen spinach , defrosted, crumbled feta, provolone cheese, store-bought whole wheat pizza crust

green peppers, lean ground beef (90% lean), onion, chopped, diced tomatoes, undrained, chopped fresh spinach, uncooked whole wheat orzo pasta, minced fresh oregano or 2 tsp dried oregano, salt, pepper, crumbled feta cheese

active dry yeast, warm water, wheat flour, all-purpose flour, salt, olive oil, spinach (cleaned, washed and chopped ), onion (finely chopped ), feta cheese (optional), spices

whole wheat pasta, cooked, extra-virgin olive oil, onion, sliced, garlic, minced, tomatoes, drained, oregano, crushed red pepper, frozen spinach, sauteed, freshly ground pepper, crumbled feta cheese

firm tofu, water, fresh squeezed lime juice, salt, basil, garlic powder, black pepper, spinach, chopped green onion, black olives, pimientos, whole whole wheat pita bread

uncooked whole-wheat penne (or other small shaped pasta), olive oil, onion, diced (about 1 cup), garlic cloves, minced, pear or cherry tomatoes (about 1/2 lb) or 1/2 (14.5-oz) can diced tomatoes, drained, fat-free , less-sodium chicken broth, fresh baby spinach or arugula leaves, salt, pepper, crumbled feta cheese

low fat cottage cheese, feta cheese, crumbled, spinach, chopped, tomato, diced, fresh basil, garlic clove, minced, whole wheat english muffin, split

olive oil, garlic clove, minced, cremini mushrooms, coarsely chopped, baby spinach, dried oregano, whole wheat couscous (i use trader joe s), chicken stock, pine nuts, toasted, feta cheese, crumbled

red bell pepper, extra-virgin olive oil, scallions, sliced, baby spinach, kosher salt and freshly ground pepper, eggs, whole-wheat breadcrumbs, crumbled feta cheese

green onions, chopped, frozen chopped spinach, thawed and drained, carton commercial sour cream, cottage cheese, crumbled feta cheese, dried whole dill weed, salt, pepper, cream of wheat, eggs, beaten, butter or margarine, melted, frozen filo pastry, thawed

warm water (110 to 115), honey, kosher salt, dry active yeast, extra-virgin olive oil, in all, whole wheat flour, fresh spinach (weighed before cleaning, please remove stem and clean thoroughly, then thinly slice the leaves), chopped onions, chopped garlic, ground cumin, lemon juice, crumbled feta cheese

warm water, butter, sugar, egg, salt, all-purpose flour, vital wheat gluten, active dry yeast, fresh spinach leaves, olive oil, fresh grated parmesan cheese (or feta), garlic clove (or 1/2 tsp powder), nutmeg, marjoram (or oregano), egg, well-beaten, sesame seeds (optional), poppy seed (optional)

macaroni , whole-wheat, walnuts, crumbled feta cheese, diced red onion, chopped spinach leaves, walnut oil, red wine vinegar, garlic, minced, classic dijon mustard

coarsely chopped spinach, whole wheat pasta (i use wholemeal spirals), feta cheese, crumbled (i prefer goat or sheep feta), olive oil, fresh lemon juice, salt and pepper, to taste, chickpeas, rinsed and drained, garlic cloves, crushed, tuna in water, drained

whole wheat tortilla, spinach, chopped, egg substitute (like egg beaters), reduced-fat feta cheese, crumbled with basil & tomato (or plain reduced fat crumbled), tomato, sun-dried tomatoes packed in oil with herbs, chopped

white whole wheat flour, half & half light cream, low-fat milk, salt, nutmeg, white pepper, fat free cream cheese, softened, reduced-fat feta cheese, crumbled, extra virgin olive oil, onion, chopped, garlic, chopped, frozen chopped spinach, thawed, water, parmesan cheese, grated

whole wheat lasagna noodles, eggs, ricotta cheese (cottage cheese, feta, or a mix works too), mozzarella cheese, shredded (or more ), alfredo sauce, fresh spinach leaves, portabella mushrooms, sliced (or more )

whole wheat pita bread, pizza sauce, red onion, chopped, sweet potatoes, peeled, cubed & microwaved, black olives, pitted and sliced, baby spinach leaves, reduced-fat feta cheese, crumbled, light mozzarella cheese, grated