545 wheat soy sauce Recipes

  • Whole-Wheat Pasta/Cheese Salad
    soy sauce, cider vinegar, ground ginger, garlic, minced and
    8 More
    soy sauce, cider vinegar, ground ginger, garlic, minced, hot pepper sauce, vegetable oil, minced green onions, whole wheat macaroni or spiral pasta, fresh broccoli florets , cooked tender-crisp, drained, sweet red pepper , cut into thin strips, part-skim mozzarella cheese , cut in 1-1/2-inch x 1/4-inch strips
    20 min, 13 ingredients
  • Wheat-Berry Salad with Grilled Tofu
    tomatoes, chopped, red wine vinegar, balsamic vinegar and
    15 More
    tomatoes, chopped, red wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, broth, extra-firm tofu , cut crosswise into 4 thick slices, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery stalks, scallions , halved lengthwise and thinly sliced, head boston lettuce , torn into bite-size pieces (6 cups), fresh mint
    18 ingredients
  • Soy-Marinated Pork Sandwiches
    brown sugar, lower-sodium soy sauce, minced fresh garlic and
    12 More
    brown sugar, lower-sodium soy sauce, minced fresh garlic, sambal oelek (ground fresh chile paste) or 1/2 tsp crushed red pepper, grated peeled fresh ginger, dark sesame oil, pork tenderloin, trimmed and thinly sliced, rice vinegar, canola oil, divided, granulated sugar, shaved carrot, diagonally cut green onions, fresh cilantro leaves, whole-wheat hamburger buns, soba noodle salad
    15 ingredients
  • Beef Pad Thai With Peanut Sauce & Asian Noodles
    dry roasted peanuts, water, garlic clove, minced and
    19 More
    dry roasted peanuts, water, garlic clove, minced, dark soy sauce, sesame oil, brown sugar, red pepper flakes (more or less to taste), asian fish sauce (if vegetarian , use vegetarian fish sauce or regular soy sauce), tahini paste, red chili sauce (more or less to taste), lime juice, lime zest, peanut oil, peeled and minced fresh ginger (you can find this in the oriental section of your grocery store) or 1 tsp sliced ginger in a jar (you can find this in the oriental section of your grocery store), garlic cloves, minced, teriyaki sauce, cremini mushrooms, sliced or 1 cup shiitake mushroom, onion , sliced small , into long thin slices work best, lean beef steak , cut crosswise into 1/4 inch strips (such as sirloin tip or flank), chopped dry roasted peanuts, chopped scallion (3-4 scallions, white & green parts), somen noodles or 8 oz soba noodles, noodes or 8 oz whole-wheat spaghetti
    45 min, 22 ingredients
  • Steamed Salmon With Soy Glaze
    skinless salmon fillets, 6 oz. each, soy sauce, soy sauce and
    10 More
    skinless salmon fillets, 6 oz. each, soy sauce, soy sauce, garlic clove, minced, grated gingerroot, shredded gingerroot, rice wine or 2 tbsp sherry wine, rice vinegar, lemon juice, sugar, sliced scallions, soba noodles or 1 (1 lb) box whole wheat pasta, green beans , sliced in half lengthwise
    45 min, 13 ingredients
  • Asian Chicken with Peanut Sauce
    creamy peanut butter, chicken stock and
    37 More
    creamy peanut butter, chicken stock, unsweetened coconut milk, lime, freshly squeezed, soy sauce, fish sauce, hot sauce (recommended : salsita habanero chiles), scallion, garlic, chopped ginger, white rice vinegar, soy sauce, honey, sesame oil, toasted sesame seeds , including black seeds, pressed fresh ginger, orange zest, hawaiian red salt, red pepper flakes, mint leaves, chopped, pineapple, peeled, cored and cut into round slices, dry yeast, warm water, sugar, all-purpose flour, whole-wheat flour, kosher salt, cornmeal, toasted sesame seeds, orange zest, sesame oil, pressed fresh ginger, pressed fresh garlic, chicken breasts, canola oil, salt and freshly ground black pepper, red pepper, seeded and sliced into thin strips, avocado, cut into bite-size pieces, cilantro leaves
    1 hour 30 min, 39 ingredients
  • Turkey Burgers With Special Sauce
    chopped green onion, fresh orange juice and
    14 More
    chopped green onion, fresh orange juice, low sodium soy sauce, chopped peeled fresh ginger, garlic cloves, minced, ground turkey breast, wheat hamburger buns, leaves lettuce leaves, reduced-fat mayonnaise, chopped green onions, dijon mustard, honey, fresh orange juice, low sodium soy sauce, chopped peeled fresh ginger
    25 min, 16 ingredients
  • Wheat Free Vegan Sausages Wheat Free Vegan Sausages
    black-eyed peas, mashed, rolled oats, quinoa flour and
    5 More
    black-eyed peas, mashed, rolled oats, quinoa flour, soy sauce, olive oil, dried rosemary, dried thyme, salt
    40 min, 8 ingredients
  • Wheat Free Yeast Flake Gravy Wheat Free Yeast Flake Gravy
    nutritional yeast, cornflour, vegemite or 1 tsp marmite and
    6 More
    nutritional yeast, cornflour, vegemite or 1 tsp marmite, soy sauce, cold water, salt and pepper, milk, mushroom, onion
    3 min, 9 ingredients
  • Indonesian Chicken Sate With Peanut Sauce Indonesian Chicken Sate With Peanut Sauce
    boneless skinless chicken breasts and
    13 More
    boneless skinless chicken breasts, gluten-free soy sauce (wheat free), lemon juice, molasses, red pepper flakes, garlic powder, ginger, creamy peanut butter, water, gluten-free soy sauce (wheat free), lemon juice, molasses, garlic powder, red pepper flakes
    3 hour 20 min, 14 ingredients
  • Vegan Meatballs(Isolated Soy Free) Vegan Meatballs(Isolated Soy Free)
    cooked lentils, cooked brown rice, old fashioned oats and
    15 More
    cooked lentils, cooked brown rice, old fashioned oats, wheat germ plus 2 tbsp, soy sauce, olive oil, lemon juice, whole wheat flour, salt, black pepper, balsamic vinegar, nutmeg, chili powder, chipolte chili powder, garlic powder, onion powder, molasses, dry mustard
    45 min, 18 ingredients
  • Mushroom Wheat Berry Pilaf Mushroom Wheat Berry Pilaf
    olive oil, chopped onions (yellow is best for sauteing ) and
    12 More
    olive oil, chopped onions (yellow is best for sauteing ), salt, garlic cloves, minced, butter (or more olive oil), mushroom, sliced, soy sauce, red wine, chicken broth or 1/4 cup vegetable broth, wheat berries, cooked (see basic cooked wheat berries for basic instructions), white rice or 1 1/2 cups brown rice, cooked, chopped fresh thyme, chopped fresh rosemary, lemon zest
    1 hour 20 min, 14 ingredients
  • Vegan Meatballs (No Tvp or Soy) Vegan Meatballs (No Tvp or Soy)
    cooked lentils and
    11 More
    cooked lentils, cooked brown rice (i used short grain for texture), rolled oats (not quick cooking ), wheat germ, soy sauce, nutritional yeast flakes, whole wheat flour, fresh parsley, minced, balsamic vinegar, garlic, minced, onions, minced, extra virgin olive oil
    40 min, 12 ingredients
  • Pineapple Soy Tilapia with Basil Couscous Pineapple Soy Tilapia with Basil Couscous
    pineapple tidbits, not packed) spinach and
    11 More
    pineapple tidbits, not packed) spinach, chopped basil leaves, low sodium soy sauce, lime juice (juice and zest of 1 lime), whole wheat flour, tilapia fillet, salt, paprika, olive oil, divided, vegetable broth, uncooked whole wheat couscous, frozen edamame
    13 ingredients
  • Beef Ribs Braised in Soy and Wheat Beer Beef Ribs Braised in Soy and Wheat Beer
    beef rib (cut into large pieces), dark soy sauce and
    7 More
    beef rib (cut into large pieces), dark soy sauce, peanut oil, garlic (cloves separated ), cinnamon, star anise, light soy sauce, palm sugar (grated ), beer (fraunziskaner dunkel a wheat )
    2 hour 35 min, 9 ingredients
  • Whole-Wheat Noodle Salad With Peanut Sauce Whole-Wheat Noodle Salad With Peanut Sauce
    noodles (whole-wheat, i used penne) and
    14 More
    noodles (whole-wheat, i used penne), reduced-fat peanut butter, honey, light soy sauce, limes, juiced (about 4 tbsp), garlic clove, minced, hot chili sauce (or hot pepper sauce), water, canola oil, spinach, packed and thinly sliced, carrot, grated, green onions, chopped (green and white parts ), broccoli, shredded (brocoli slaw), cilantro, chopped, dry roasted peanuts, chopped
    40 min, 15 ingredients
  • Honey Garlic Sauce (Gluten Free) Honey Garlic Sauce (Gluten Free)
    garlic cloves, minced, margarine, chicken broth, honey and
    5 More
    garlic cloves, minced, margarine, chicken broth, honey, gluten-free soy sauce (wheat free), white vinegar, brown sugar, cornstarch, water
    10 min, 9 ingredients
  • Asian Turkey Burgers With Wasabi Sauce Asian Turkey Burgers With Wasabi Sauce
    ground turkey, red bell pepper, finely chopped and
    15 More
    ground turkey, red bell pepper, finely chopped, napa cabbage, shredded, scallions, finely chopped, egg white, lightly beaten, cilantro, finely chopped, light soy sauce, fresh ginger, finely grated, sesame oil, kosher salt, fresh ground pepper, vegetable oil, divided, light mayonnaise, sesame oil, light soy sauce, wasabi paste, whole wheat hamburger buns, toasted
    40 min, 17 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top