319 wheat soy egg Recipes

  • Sensational Chicken Breasts With Cherry Sauce
    cherries, pitted (fresh or frozen ), orange juice and
    12 More
    cherries, pitted (fresh or frozen ), orange juice, soy sauce, splenda brown sugar blend, honey, lemon juice, garlic clove, minced, gingerroot, grated, egg whites, slightly beaten, whole wheat flour, black pepper, boneless skinless chicken breasts, butter, crepes (prepared )
    36 min, 14 ingredients
  • Carrot Quick Bread with Cream Cheese Frosting
    all-purpose flour, whole wheat flour, soy flour and
    17 More
    all-purpose flour, whole wheat flour, soy flour, quick-cooking oats, ground cinnamon, baking powder, baking soda, salt, brown sugar, butter, softened, water, egg, whole milk, vanilla extract, shredded carrot, golden raisins, style cream cheese, softened, powdered sugar, fresh lemon juice
    20 ingredients
  • Better Bikkies (Peanut Butter Bacon Dog Cookies)
    rolled oats, boiling water, chicken stock, olive oil and
    16 More
    rolled oats, boiling water, chicken stock, olive oil, honey, peanut butter, egg, rye flour, barley flour, quinoa flour, sunflower seed flour, soy flour, teff flour, guar gum, corn-free baking powder, ground flax seeds, wheat germ, dry quick tapioca (minute tapioca), whole flax seed, bacon bits
    46 min, 20 ingredients
  • Almond Crusted Pork With Honey Dijon Dipping Sauce
    whole wheat bread crumbs, sliced almonds, garlic powder and
    7 More
    whole wheat bread crumbs, sliced almonds, garlic powder, kosher salt, fresh ground pepper, egg white, beaten, pork tenderloin, trimmed and cut diagonally into 1/2-inch-thick slices, honey, reduced sodium soy sauce, dijon mustard
    18 min, 10 ingredients
  • Dofu Cai Mian (Tofu Vegetable Noodle Soup, Two Versions)
    frozen leaf spinach or 1 (12 oz) package chopped spinach and
    13 More
    frozen leaf spinach or 1 (12 oz) package chopped spinach, frozen broccoli florets, sliced frozen carrots, sliced mushrooms, water chestnut, bamboo shoot, lite silken extra firm tofu or 12 oz firm tofu, pressed and drained, fresh garlic, grated fresh ginger (optional) or 1/2 tbsp pureed fresh ginger (optional), chinese five spice powder or 2 tbsp szechuan sauce or 2 tbsp chili paste, sesame oil or 2 tsp chili oil, soy sauce, vegetable stock or 2 cups oriental, cooked whole wheat noodles (linguini, ho fun, egg noodles, whatever)
    20 min, 14 ingredients
  • Classic Mock Meatloaf with Mushroom Gravy Classic Mock Meatloaf with Mushroom Gravy
    commercial whole wheat bread (such as arnold or pepperidg... and
    19 More
    commercial whole wheat bread (such as arnold or pepperidge farm), walnuts, eggs, onions, diced, green bell pepper, diced, celery rib, minced, parsley , stems discarded and leaves chopped, canned crushed tomatoes or 1 (16-oz) can diced tomatoes, drained very well, canola oil, poultry seasoning, salt, generous seasoning freshly ground black pepper, mushroom gravy, unsalted butter, sliced mushrooms, unbleached flour, vegetables stock, store-bought or homemade, dry red wine, tamari soy sauce, freshly ground black pepper to taste
    20 ingredients
  • Sweet-potato Waffles With Blueberry Syrup Sweet-potato Waffles With Blueberry Syrup
    fresh or frozen blue berries and
    18 More
    fresh or frozen blue berries, water ,if using fresh berries, fresh lemon juice, grated lemon zest, dark honey, light molasses, peeled and diced sweet potato , or 1/4 cup canned pumpkin puree, plain all purpose flour, whole wheat flour, cornmeal ,preferably stone-ground, baking powder, salt, ground ginger, cinnamon, plain soy milk, olive oil, egg white
    10 min, 20 ingredients
  • Turkey and Shiitake Loaf With Sherry Gravy Turkey and Shiitake Loaf With Sherry Gravy
    vegetable oil and
    15 More
    vegetable oil, fresh shiitake mushroom, trimmed and coarsely chopped, carrots, diced, chopped scallion, chopped fresh ginger, thai fish sauce (nam pla), soy sauce, ground turkey, firm fresh whole wheat bread crumbs, cooked brown rice or 1 cup cooked white rice, prepared green curry paste, eggs, sesame seeds, low sodium chicken broth, cornstarch, dry sherry
    1 hour 45 min, 16 ingredients
  • Low-Fat Banana Coffee Bread (Can Be Vegan) Low-Fat Banana Coffee Bread (Can Be Vegan)
    ripe bananas, broken into pieces and
    14 More
    ripe bananas, broken into pieces, low-fat plain yogurt (for vegan, use soy yogurt), instant coffee granules, water, flax seed, ground, water, black tea (or use water instead), egg (for vegan sub this with applesauce or your fav sub), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking soda, baking powder, apple pie spice (or mixed spice or pumpkin pie spice), salt
    1 hour , 15 ingredients
  • Caitlin's 100 Calorie Blueberry Oats Muffins Caitlin's 100 Calorie Blueberry Oats Muffins
    oatmeal, vanilla extract, soy milk, egg beaters and
    11 More
    oatmeal, vanilla extract, soy milk, egg beaters, unsweetened applesauce, oil, whole wheat flour, baking powder, baking soda, ginger, nutmeg, frozen blueberries, cinnamon, salt, brown sugar
    15 ingredients
  • Healthier Zucchini Chocolate Cake / Brownies Healthier Zucchini Chocolate Cake / Brownies
    unsalted butter, sugar (could probably go as low as 1 cup) and
    9 More
    unsalted butter, sugar (could probably go as low as 1 cup), eggs, nonfat yogurt, vanilla, cocoa, whole wheat flour, soy flour or 1/2 cup oat flour, baking soda (optional. omit for brownies), salt, zucchini, grated
    1 hour 30 min, 11 ingredients
  • Coconut Curry Black Bean Burgers - Thai Style! Coconut Curry Black Bean Burgers - Thai Style!
    black beans, rinsed and drained, chopped red onion and
    24 More
    black beans, rinsed and drained, chopped red onion, garlic, minced, salt, thai chile sauce, yellow curry paste, coconut milk, brown sugar, cayenne pepper, egg, italian bread crumbs, crumbled tofu, vegetarian burger crumbles, chunky peanut butter, thai chile sauce, brown sugar, salt, ground turmeric, soy sauce (optional), canola oil, whole wheat hamburger buns, shredded carrots, shredded cucumber, chopped green onion, fresh mint leaves, fresh cilantro leaves
    50 min, 26 ingredients
  • Fudgy Brownies with 12 Packets Truvia Sweetener Fudgy Brownies with 12 Packets Truvia Sweetener
    unsweetened baking chocolate, unsalted butter and
    12 More
    unsweetened baking chocolate, unsalted butter, smart balance, canola oil, prune puree, eggs , large, sugar, salt, vanilla extract, skim milk, all purpose flour, soy flour, whole wheat pastry flour, baking powder
    14 ingredients
  • Homemade Frozen Fish Sticks (Food Network Kitchens) Homemade Frozen Fish Sticks (Food Network Kitchens)
    tilapia fillets, whole wheat breadcrumbs and
    14 More
    tilapia fillets, whole wheat breadcrumbs, sweetened shredded coconut, yellow cornmeal, mild curry powder, kosher salt, egg white, percent greek yogurt, carrot, peeled and finely grated, sweet chile sauce, low-sodium soy sauce, scallion, finely chopped, juice of 1/2 lime, kosher salt, copyright 2012 television food network , g.p. all rights reserved.
    45 min, 16 ingredients
  • Better Breaded Bites (Deep Fried Appetizer Alternatives) Better Breaded Bites (Deep Fried Appetizer Alternatives)
    mushrooms, zucchini sticks, yellow squash sticks and
    20 More
    mushrooms, zucchini sticks, yellow squash sticks, jalapeno peppers, sweet potato sticks, eggplant, cut into sticks, chicken tenders, whole eggs, cornstarch, basil flakes, oregano, granulated onion, garlic salt, salt and pepper, to taste, panko, shredded wheat, textured soy protein, rice cakes, bread crumbs, plain or seasoned, crushed oats, cornflakes or other nonsweetened cereal, crushed seeds, cornmeal
    15 min, 23 ingredients
  • Salmon Cakes with Creamy Ginger-Sesame Sauce (Ellie Krieger) Salmon Cakes with Creamy Ginger-Sesame Sauce (Ellie Krieger)
    whole-wheat sandwich bread and
    13 More
    whole-wheat sandwich bread, salmon, drained, skin and bones removed, eggs, lightly beaten, scallions, chopped canned water chestnuts, chopped fresh cilantro leaves, freshly ground black pepper, olive oil, divided, creamy ginger-sesame sauce , recipe follows, nonfat plain yogurt , or 6 tbsp nonfat greek-style yogurt, mayonnaise, freshly grated ginger, toasted sesame oil, low-sodium soy sauce
    40 min, 14 ingredients
  • Cornmeal-Parmesan-Crusted Eggplant W/ Roasted Vegetable Puree Cornmeal-Parmesan-Crusted Eggplant W/ Roasted Vegetable Puree
    eggplant (yield 8 1/4-in slices), cornmeal and
    14 More
    eggplant (yield 8 1/4-in slices), cornmeal, grated parmesan cheese, curry powder, whole wheat flour, curry powder, egg whites, light soy sauce, curry powder, grape tomatoes, vidalia onion, sliced into thick rings, curry powder, cayenne pepper, red bell pepper, green bell pepper, cayenne pepper
    50 min, 16 ingredients




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