43 wheat slow Recipes

beef rump or bottom round roast (3 lb), onion powder, garlic powder, carton (26 oz) beef stock, whole wheat hoagie buns, split, havarti cheese , cut into 12 slices

whole wheat bread, eggs, vanilla, fat-free evaporated milk, dark brown sugar, cinnamon, nutmeg

whole wheat bread, ground turkey, sliced shiitake mushrooms, grated fresh onion, salt, eggs, lightly beaten, garlic clove, minced, ketchup, dijon mustard, ground red pepper

boneless pork shoulder, trimmed and chopped, vertically sliced onion, fennel bulb, thinly sliced, kosher salt, chili powder, paprika, ground cumin, black pepper, crushed tomatoes, cider vinegar, extra-virgin olive oil, cider vinegar, sliced green cabbage, sliced red cabbage, plain 2% greek yogurt, canola mayonnaise, minced garlic, whole-wheat hamburger buns, toasted

yeast, warm water, warm skim milk or 1 cup buttermilk, rolled oats, salt, olive oil, honey, whole egg, wheat germ, whole wheat flour

garlic clove, minced, red onion, chopped, diced tomatoes with green chilies, canned kidney beans, drained and rinsed, chili powder, table salt, dried oregano, crushed, black pepper, boneless skinless chicken thighs, cut into bite-size pieces, canned chicken broth, whole wheat tortillas , about 7-inches in diameter each, reduced-fat mexican cheese blend, shredded

rolled oats, baking natural bran, wheat germ, coconut (desiccated, thread or slices), raw sugar (white will not work), oil (i use olive), vanilla, sesame seeds, pumpkin seeds, sunflower seeds, peanuts, walnuts, linseeds , use any mixture of the above up to 1 1/2, raisins, sultana, currants, dried apricot, dried cherries, dried apple , etc. about 1/2 to 3/4 cup

butter (or margarine, or a mix of both), brown sugar , packed, egg, vanilla, barley flour, baking soda, baking powder, salt, unsweetened flaked coconut, old fashioned oats (large flake or slow cooking), raisins

brown rice, rinsed & drained, quinoa, rinsed & drained, wheat berries, steel cut oats, water, vanilla extract, cinnamon, apples, peeled, cored & diced

chicken breasts or 1 1/3 lbs, red wine vinegar, salt , to taste, pepper , to taste, baby carrots, butternut squash, peeled, seeded and diced, italian spices, whole wheat dinner rolls or toast, with butter

boneless skinless chicken breasts, restaurant style salsa, mccormick low-sodium taco seasoning (1 packet), lime, juiced (juice from 1 lime), fresh cilantro, chopped, fat free whole wheat tortillas, lettuce, onion, bell pepper, black olives, low-fat sour cream, taco sauce

onion, diced, boneless skinless chicken breasts, diet cola, ketchup, worcestershire sauce, hot pepper sauce (habanero recommended), steak sauce, garlic powder, salt (to taste), pepper (to taste), whole wheat tortillas , 6 inch

vidalia onions, skins removed (or any similar specialty onion), cold unsalted butter , cut into 1/2-inch pieces, garlic cloves, finely minced, garlic clove, finely minced, whole wheat bread crumbs, salt , to taste, pepper , to taste, paprika , to taste, collard greens, vegetable oil

whole-wheat multi-grain bread , preferably stale, cut into large cubes (about 6 cups), half-and-half, eggs, sugar, whiskey or bourbon, pure vanilla extract, fine salt, freshly grated nutmeg, dried pears or a combination of pears and apricots, chopped, sugar and 1/4 tsp ground cinnamon mixed together, walnuts or pecans, toasted, cream or yogurt

dried ancho chiles (if you can tsp find use chipotle peppers in sauce), water, chopped onion, minced garlic, ancho chili paste, corn oil, tomato sauce, water, honey, dark molasses, prepared mustard, salt, allspice, cayenne pepper, chopped fresh parsley, soy sauce, lemon juice, liquid smoke, wheat gluten, wheat gluten, minced garlic, cayenne pepper, basil, vegetable broth (or water), soy sauce, sesame oil, liquid smoke

boneless beef chuck shoulder pot roast, taco seasoning mix, salsa ( casera herdez), whole wheat tortillas

boneless skinless chicken breasts, cut into small chunks, kidney beans, drained and rinsed, tomato sauce, diced tomatoes, undrained, sliced mushrooms, drained (i used fresh), green pepper, chopped (optional), onion, chopped, stalks celery, chopped (optional), garlic, minced, water, uncooked whole wheat spaghetti, broken in half (don tsp use more - it ll soak up all the liquid & turn the whole thing into a gooshy mess!)

olive oil, onions, finely chopped, garlic cloves, minced, dried sage, cracked black peppercorns, salt, mixed mushrooms, sliced, brown rice, rinsed, wild rice, rinsed, dried cranberries, chicken stock, orange , grated zest of and juice of, chicken thighs, bone-in, skinless, butter, olive oil, fresh whole wheat bread crumbs, almonds, sliced, toasted