274034 wheat pita pizzas fontina onions Recipes
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low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini and10 Morelow-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced20 min, 12 ingredients
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hummus you want about 3 tbsp per pita bread (i prefer roa... and12 Morehummus you want about 3 tbsp per pita bread (i prefer roasted red pepper), olive oil, salt, pepper, sliced black olives (kalamata olives are also great, use your favorite), feta cheese (goat cheese is great as well), tomato, seeded and chopped (i used plum tomatoes), baby spinach, black pepper, olive oil, balsamic vinegar, scallion , carmelized onions, sauteed onions, sauteed mushrooms, arugula, basil20 min, 13 ingredients
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Pita Paninis with Tuna, Sprouts, Zucchini and Avocado Creamavocado, pitted and peeled, garlic, minced, lemon juice and5 Moreavocado, pitted and peeled, garlic, minced, lemon juice, tuna, whole wheat pita, spinach, zucchini, tomato8 ingredients
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Pita Pizzazzwhole wheat pita bread, spinach leaves and3 Morewhole wheat pita bread, spinach leaves, reduced-fat smoked turkey breast, low-fat ranch dressing, baby carrots5 min, 5 ingredients
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Pita Snackwhole wheat pita breads and6 Morewhole wheat pita breads, chopped fresh basil or 2 tsp dried basil, black pepper, dried thyme, tomatoes, sliced, grated parmesan cheese, olive oil12 min, 7 ingredients
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Veggie Pitawheat pita bread, avocado, sliced, cucumber, chopped and2 Morewheat pita bread, avocado, sliced, cucumber, chopped, feta cheese, crumbled, tomato, sliced3 min, 5 ingredients
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Pita Chipswhole wheat pita bread rounds and7 Morewhole wheat pita bread rounds, butter-flavored cooking spray, lemon juice, garlic clove, pressed, minced fresh parsley, minced fresh chives, salt, pepper8 ingredients
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Pita Crisps with Salsastore-bought guacamole, whole-wheat pita and1 Morestore-bought guacamole, whole-wheat pita, grated part-skim monterey jack3 ingredients
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Wheat, Rice, Pizzacarrots, ricotta cheese, wheat flour, onion, brown rice and5 Morecarrots, ricotta cheese, wheat flour, onion, brown rice, tomato sauce, tomato paste, chedder cheese, pineapple, turkey ham10 ingredients
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Pizza Wrap (South Beach Diet Phase 2)whole wheat tortillas , 6 inch and2 Morewhole wheat tortillas , 6 inch, pizza sauce or 8 tbsp tomato sauce, part-skim mozzarella cheese (4 slices)6 min, 3 ingredients
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Middle Eastern Kibbeh Pitasonions, quartered, parsley, stems removed, ground lamb and10 Moreonions, quartered, parsley, stems removed, ground lamb, cinnamon, saffron, sea salt or kosher salt, pepper, pita bread, red onion, sliced, green salad greens, hummus, plain yogurt, dried mint (optional)20 min, 13 ingredients
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Pita Bread Chicken Saladcooked chicken, shredded, pita bread (toasted ) and14 Morecooked chicken, shredded, pita bread (toasted ), onion (diced ), celery rib, carrot (shredded ), grapes, romaine lettuce, plum, worcestershire sauce, mustard, pepper, salt, hot sauce, paprika, fat-free miracle whip, yogurt5 min, 16 ingredients
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