102200 wheat pita chips garbanzo cumin dip Recipes

plain low-fat yogurt, roasted red peppers, drained and chopped, feta cheese, crumbled, fresh dill, chopped, all purpose greek seasoning, garlic clove, pressed, pita chips

cream cheese, softened, mozzarella cheese, shredded, mayonnaise, frozen creamed spinach , defrosted, artichoke hearts, drained & chopped, ranch dressing mix, pita chips or crackers or bread, chunks or assorted fresh vegetable

cannellini beans (white kidney beans), rinsed and drained, artichoke hearts, drained, extra-virgin olive oil, lemon juice, garlic, quartered, coarse sea salt or kosher salt, cayenne pepper - i used a pinch, roasted red sweet pepper strips(i omitted), snipped fresh basil, coarse sea salt or kosher salt, assorted crackers , toasted baguette slices, or toasted pita chips

cannellini beans (white kidney beans), rinsed and drained, artichoke hearts, drained, extra-virgin olive oil, lemon juice, garlic, quartered, coarse sea salt or kosher salt, cayenne pepper, roasted red sweet pepper strips, snipped fresh basil, coarse sea salt or kosher salt, assorted crackers , toasted baguette slices, or toasted pita chips

broccoli floret, chopped, onions, chopped, red peppers, chopped, fresh parmesan cheese, shredded, garlic clove, pressed, cheddar cheese, shredded, sour cream, mayonnaise, fresh ground black pepper, pita chips or cracker

oregano, cream cheese, softened, pepperoni slice, chopped, green onion, chopped, sour cream, pizza sauce, bell pepper, chopped, mozzarella cheese, shredded, pita chips or melba toast or cracker, of your choice

low fat cottage cheese, strawberry, sliced, walnuts, chopped, whole wheat pita bread, wheat germ

frozen grilled onions and mixed mushrooms (1/2 bag), olive oil, frozen philly beef steaks (3 pieces), green bell pepper, diced, cream cheese, room temp, light sour cream, salt , to taste, pepper , to taste, shredded swiss cheese, pita chips (1 bag)

low-fat cream cheese, chopped artichoke hearts, drained, chopped spinach, drained, sliced water chestnuts, drained and chopped, bacon bits, shredded mozzarella cheese, grated parmesan cheese, melted margarine or 1/2 cup butter, heavy cream, half-and-half cream, low-fat sour cream, chopped green onion, diced green pepper, diced sweet onion, minced roasted garlic, smoked paprika, cayenne pepper, salt and pepper, seasoned bread crumbs or 1 cup crushed butter flavored cracker, toasted pita chips or corn tortilla, on the side

dry feta cheese, parmesan cheese, frozen chopped spinach, thawed, artichoke hearts, drained and chopped, sour cream, cream cheese, mayonnaise, garlic, minced, salt, pepper, pita chips, sliced white bread , loaf

silken tofu, shallot, minced, curry powder , or to taste, hot pepper sauce, pita chips as an accompaniment

salmon fillets poached in 4 cups barely simmering white wine and 6 chopped shallots, smoked salmon, cut in small dice, lemon juice, mayonnaise, freshly chopped chives, salt, freshly ground black pepper, brown crusty bread or pita chips, for serving

frozen lima beans, garlic, loosely packed fresh parsley, grated zest and juice of 1/2 lemon, extra-virgin olive oil, bacon, cooked and crumbled, pita chips and/or vegetable sticks, for serving

onion, finely chopped, frozen chopped spinach, thawed and squeezed dry (10 oz each), fat free cream cheese, cubed (8 oz), reduced fat sour cream (8 oz), water packed artichoke hearts, drained and chopped (14 oz), parmesan cheese, salt, pepper, crushed red pepper flakes, shredded reduced fat cheddar cheese, assorted melba toast or pita chips

cream cheese, softened, blue cheese salad dressing, any flavor frank s redhot sauce, crumbled blue cheese or shredded mozzarella cheese (about 2 oz), swanson premium chunk chicken breast in water, drained, assorted fresh vegetables or crackers or pita chips or pretzel rods

cream cheese, softened, milk, salt, cayenne pepper, tomatoes, seeded and chopped, frozen chopped spinach, thawed and squeezed dry, onion, finely chopped, pita triangles, butter, melted, olive oil, whole pita breads, ground cumin, lemon-pepper seasoning

pine nuts, cream cheese, softened, jarred refrigerated pesto, coarsely chopped jarred roasted red bell peppers, drained, coarsely chopped jarred sun-dried tomatoes in oil, drained, balsamic vinegar, capers, drained, assorted vegetable crackers or pita chips

chickpeas, rinsed and drained, roasted sweet red peppers, drained, nonfat sour cream, garlic clove, minced, salt, pepper, garnish: fresh parsley sprig, baked pita chips