160413 wheat pasta spicy winter greens Recipes

water, chopped kale, stems removed (about 1/2 lb), chopped mustard greens, stems removed (about 1/2 lb), thick) slices red potatoes (about 2 lb), divided, vertically sliced onion, divided, salt, divided, shredded sharp provolone cheese, divided, canned vegetable broth

olive oil, onion, diced, garlic, minced, swiss chard (ribs and stems discarded), coarsely chopped, dandelion greens (stems discarded), chopped, grated parmesan, whole-milk ricotta, egg, salt and freshly ground black pepper, butter, sheets phyllo, thawed

frozen peas, bacon, diced and cooked crisp,drained well, sweet onion, diced well, cooked whole wheat pasta, fat free ranch dressing, fat free sour cream, salt , to taste, pepper, dill

whole wheat pasta, garlic, goat cheese, fat free cream cheese, salt, black pepper, fresh spinach

whole wheat pasta, extra-virgin olive oil, garlic, minced, chopped flat-leaf parsley, pitted chopped olives, capers, dried oregano, crushed red pepper flakes, diced tomatoes , preferably no salt added, chopped fresh arugula, grated parmesan

red bell peppers, cored and diced, onion, diced, garlic, minced, fresh thyme, vegetable broth, fat-free sour cream, cayenne pepper, dried whole wheat pasta

whole wheat pasta, olive oil, yellow onion, chopped, garlic, chopped, anchovies, red pepper flake, diced or crushed tomatoes, kalamata olives, basil (or about 1/3 of a bunch fresh), capers, spaghetti squash, baked (about 1 medium)

whole wheat pasta (such as penne or farfalle), carrots, sliced, head broccoli, chopped, butter, bell pepper, chopped, spring onions, sliced thinly, flour, soymilk (or other non-dairy milk), garlic powder, onion powder, chili powder, paprika, cayenne pepper, rosemary, nutmeg, freshly grated, salt and black pepper, cheese, grated (or soy cheese)

dried porcini mushrooms (about 2/3 cup), butter, onion, diced, chopped dried rosemary, marsala, tomato paste, heavy cream, choppped fresh parsley, salt and pepper, whole wheat pasta, grated parmesan cheese

spaghetti sauce , your favourite, zucchini, thinly sliced, yellow squash, thinly sliced, onions, finely chopped, garlic cloves, pressed, olive oil, basil, grated parmesan cheese, shredded mozzarella cheese, whole wheat pasta, cooked and drained

whole wheat pasta , such as rotini, olive oil, onion, sliced thin, snap peas, cut into 1/2-inch lengths, asparagus, tips only (top inch or so), lemon , juice of, coarse salt , to taste, fresh ground pepper , to taste, butter, sliced mint, minced lemon zest, fresh ricotta, toasted coarsely chopped hazelnuts

whole wheat pasta, head cauliflower, olive oil, garlic, crushed red pepper flakes

whole wheat pasta, spinach, sun-dried tomatoes, head garlic , roasted, romano cheese, grated, pine nuts, toasted

sliced onion, fat-free cream cheese, softened, skim milk, white wine vinegar, dijon mustard, dried dill, honey, pepper, sliced kale, sliced beet greens, sliced swiss chard, turkey-bacon slices, cooked and chopped

extra-virgin olive oil, oil-packed anchovies, minced, garlic cloves, minced, fresh lemon juice, grated lemon zest, three 1/2-inch-thick slices sourdough bread--crusts removed , bread cut into 3/4-inch cubes and toasted, freshly grated parmesan, heads escarole , tender green and white leaves only, torn into 2-inch pieces, freshly ground pepper

french-style green beans, drained, bacon, cooked and crumbled, onion, chopped, vinegar, sugar, salt, pepper

coarsely chopped spinach, whole wheat pasta (i use wholemeal spirals), feta cheese, crumbled (i prefer goat or sheep feta), olive oil, fresh lemon juice, salt and pepper, to taste, chickpeas, rinsed and drained, garlic cloves, crushed, tuna in water, drained

lentils, carrot, finely chopped, celery leaves, finely chopped, extra virgin olive oil, onions, finely chopped, dried thyme, frozen chopped spinach, thawed, salt, black pepper, whole wheat pasta shells, fresh parsley, finely minced