318 wheat pasta sauce Recipes

onion, chopped, olive oil, garlic cloves, pressed, tomato, chopped, red bell pepper, chopped (about 8 oz.), crushed red pepper flakes, salt & freshly ground black pepper, to taste, vegetable stock (optional) or 2 -3 tbsp water (optional), fresh basil leaves, chopped, penne (a 450-500 g box- i mix regular and whole wheat, and i think it tastes best that way), coarse salt and black pepper, to serve

penne pasta , whole wheat, garlic cloves, feta cheese, yogurt , plain no fat, fresh ground black pepper, baby spinach leaves, parmesan cheese, grated, pine nuts, toasted, pasta water

olive oil, onion, chopped, garlic cloves, minced, chicken broth (i use oxo), broccoli, chopped, salt and pepper, lemon juice, parmesan cheese, grated, pasta (i like whole wheat fettucini or spaghettini)

whole wheat short pasta (i like the small corkscrew, or a fussili), zucchini, peel left on and thin sliced, onion, thin sliced (i like to cut in half first and then sliced), scallions, chopped (greens and whites ), chopped walnuts, light cream, parmesan cheese, butter, parsley, fresh rosemary, kosher salt, ground black pepper, parmesan cheese (to garnish )

water plus 4 1/2 vegetable bouillon cubes, soy sauce , plus 2 tbsp, vital wheat gluten flour, nutritional yeast, black pepper, cold vegetable broth, soy sauce, olive oil, garlic cloves, pressed, extra virgin olive oil, garlic cloves, minced, dried basil, red pepper flakes (to taste), petite diced tomatoes, undrained, salt & freshly ground black pepper, to taste

pasta sauce tomato sauce (i used easy (but super good), whole wheat penne, vegan ground sausage (like gimme lean..its what i used), sliced black olives, mozzarella cheese

fresh asparagus, tuna packed in water , drained, extra virgin olive oil, garlic, minced, marinara sauce, fresh basil , slivered, dried red pepper flakes, kalamata olives, pitted and quartered, whole wheat fusilli, parmesan

chopped tomato (about 4 large), chopped fresh chives, divided, minced garlic, divided, balsamic vinegar, kosher salt, ground black pepper, water, kosher salt, uncooked whole-wheat spaghetti or linguine, butter, olive oil, littleneck clams

dried porcini mushrooms, extra virgin olive oil, shallot, finely chopped, garlic, minced, chopped tomatoes , coarsely pureed in a food processor, dried thyme, freshly ground black pepper, whole wheat fusilli

whole wheat tortillas, pasta sauce, divided (pasta sauce #1 highly recommended), mozzarella cheese, chopped green peppers or onions or pineapple or ham or cooked sausage or any other favorite pizza toppings

rotini pasta (i like to use whole wheat pasta), olive oil, chopped onion, chopped garlic, fresh mushrooms, sliced, fresh baby spinach, cleaned & roughly chopped, red wine, marinara sauce, salt (to taste), black pepper (to taste), red pepper flakes , to taste (optional), grated parmesan cheese, mozzarella cheese, shredded

sliced boneless skinless chicken breasts (.75-1 lbs.), condensed cream of mushroom & garlic soup, red capsicums or 2 red bell peppers, sliced, low-fat sour cream or 1/2 cup fat free sour cream, season salt, black pepper, whole wheat pasta, cooked and drained

pasta (i prefer whole wheat), olive oil, salt, pesto sauce, chicken breasts, sun-dried tomatoes, chopped garlic, crumbled feta cheese

butter , salted, becel, cheese, cream , whipping, whole wheat flour, sage, ground, spaghetti , whole wheat

pasta sauce, whole whole wheat tortilla, tuna in water, celery 3-5, broccoli fresh, green bell pepper, feta cheese

julienned or shredded carrot, julienned or shredded green zucchini skin (optional), julienned or shredded yellow zucchini skin or more green zucchini skin (optional), vegetable broth, diced onion, diced celery, diced turnip, diced peeled russet potato, white beans, tightly packed fresh basil leaves, garlic, brown-rice spaghetti or whole-wheat spaghetti, salt (optional), broccoli florets, diced tomato, pepper, lemon wedges (optional)

reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)

ground beef or 1 1/2 lbs turkey, pasta sauce, garlic powder, pepper, crushed red pepper flakes, grape jelly (makes the sauce darker, richer & that combined with the pepper flakes give it a sweet & spicy flavor), pasta, of your choice (we like medium shells or rotini & half white & half whole wheat pasta), onion, finely chopped, shredded mozzarella cheese