Authentic Italian Pesto Pasta Recipe

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Authentic Italian Pesto Pasta
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Ingredients:

Directions:

  1. Boil pasta with olive oil and salt as directed by package.
  2. While pasta is cooking, cook chicken and chop into bite-sized pieces.
  3. Chop each tomato into thirds.
  4. Toss chicken and tomato with chopped garlic.
  5. When pasta is done toss in chicken and tomato mixture.
  6. Drizzle with pesto sauce and toss lightly.
  7. Serve family style in large bowl, sprinkled with crumbled feta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 531.02 Kcal (2223 kJ)
Calories from fat 260.12 Kcal
% Daily Value*
Total Fat 28.9g 44%
Cholesterol 80.14mg 27%
Sodium 708.53mg 30%
Potassium 680.95mg 14%
Total Carbs 47.24g 16%
Sugars 5.77g 23%
Dietary Fiber 2.75g 11%
Protein 22.37g 45%
Vitamin C 8mg 13%
Iron 3.1mg 17%
Calcium 229.4mg 23%
Amount Per 100 g
Calories 234.32 Kcal (981 kJ)
Calories from fat 114.78 Kcal
% Daily Value*
Total Fat 12.75g 44%
Cholesterol 35.36mg 27%
Sodium 312.65mg 30%
Potassium 300.48mg 14%
Total Carbs 20.85g 16%
Sugars 2.55g 23%
Dietary Fiber 1.21g 11%
Protein 9.87g 45%
Vitamin C 3.5mg 13%
Iron 1.4mg 17%
Calcium 101.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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