52 wheat parmesan peas Recipes
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reduced-sodium chicken broth or vegetable broth, water and7 Morereduced-sodium chicken broth or vegetable broth, water, extra-virgin olive oil, whole-wheat couscous, frozen peas, chopped fresh dill, freshly grated lemon zest, salt & freshly ground pepper to taste, freshly grated parmesan cheese10 min, 9 ingredients
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extra-wide egg noodles, cooked chicken, frozen peas and5 Moreextra-wide egg noodles, cooked chicken, frozen peas, garlic cloves, minced or 2 tsp bottled minced garlic, whole milk or 1 3/4 cups light cream, white bread or 1/2 slice wheat bread, shredded parmesan cheese, snipped fresh thyme (optional)30 min, 8 ingredients
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broccoli floret, steamed for 5 minutes and18 Morebroccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil2 hour , 19 ingredients
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whole-wheat spaghetti and11 Morewhole-wheat spaghetti, asparagus, trimmed and cut in bite-size pieces (about 1/2 bunch), sugar snap peas, trimmed, halved, frozen peas, olive oil, shallot, minced, zucchini, halved and sliced, salt, black pepper, reduced-sodium chicken broth, snipped chives (optional), parmesan cheese, grated30 min, 12 ingredients
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whole wheat macaroni, carrots, peeled and diced and12 Morewhole wheat macaroni, carrots, peeled and diced, olive oil flavored cooking spray, stalks celery, diced, yellow onion, diced, extra virgin olive oil, whole wheat flour, skim milk, dijon mustard, tuna in water, drained, frozen peas, dried dill, low-fat parmesan cheese, grated, panko breadcrumbs45 min, 14 ingredients
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Whole-Wheat Couscous With Parmesan & Peasreduced-sodium chicken broth or 1 (14 oz) can vegetable b... and8 Morereduced-sodium chicken broth or 1 (14 oz) can vegetable broth, water, extra-virgin olive oil, whole wheat couscous, frozen peas, chopped fresh dill, freshly grated lemon zest, salt & freshly ground black pepper, to taste, freshly grated parmesan cheese20 min, 9 ingredients
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Whole-wheat Chick Pea Pastared pepper flakes , or to taste, garlic, oil and5 Morered pepper flakes , or to taste, garlic, oil, frozen broccoli, ox can of chic peas (garbanzo beans), grated parmesan ., dried whole wheat pasta, pasta water10 min, 8 ingredients
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Spaghetti Carbonara with Peasspaghetti whole wheat, frozen peas thawed and6 Morespaghetti whole wheat, frozen peas thawed, fresh garlic minced, bacon thick cut, whole eggs room temperature, parmesan cheese shredded, salt, freshly ground black pepper30 min, 8 ingredients
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Spicy Parmesan Shrimp Skilletwater, cornstarch, raw peeled and deveined shrimp and12 Morewater, cornstarch, raw peeled and deveined shrimp, parmesan cheese, garlic cloves, minced, brown sugar, soy sauce, red pepper flakes, canola oil, mushroom, sliced, snow peas (or sugar snap peas), carrot , julienned, whole wheat penne, cooked, sliced green onion , for serving, parmesan cheese , for serving1 hour , 15 ingredients
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Whole-Wheat Fettuccine With Shrimp & Peaswhole wheat pasta, olive oil, shrimp, chopped tomato and4 Morewhole wheat pasta, olive oil, shrimp, chopped tomato, minced garlic cloves, fresh rosemary, chopped, frozen peas, rinsed and drained, parmesan cheese45 min, 8 ingredients
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Cheezy Peas Casserolebutter, all-purpose flour, salt, white pepper, milk and5 Morebutter, all-purpose flour, salt, white pepper, milk, cubed process cheese (recommendedtops cheezy melt or velveeta), frozen peas, thawed (2 packages - 16oz each), crushed wheat crackers, grated parmesan cheese, butter, melted15 min, 10 ingredients
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Seared Scallops Over Pea Pesto Linguinewhole wheat spaghetti and11 Morewhole wheat spaghetti, fresh asparagus , cut into 2-inch pieces, raw sea scallops, olive oil, low sodium chicken broth, garlic, frozen green peas, thawed, shredded parmesan, pecans, chopped, lemon, salt, black pepper12 ingredients
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Veggie & Parmesan Dog Treatssweet potatoes, unpeeled, cubed, carrots, unpeeled, cubed and11 Moresweet potatoes, unpeeled, cubed, carrots, unpeeled, cubed, eggs, no-salt-added diced tomatoes, dry potato flakes, peas, fresh spinach, parmesan cheese, dried parsley, water, dry oatmeal, whole wheat flour, ascorbic acid, powder3 hour , 13 ingredients
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Pasta Primavera - Gone Lightwhole wheat penne or 3/4 lb whole-grain penne and16 Morewhole wheat penne or 3/4 lb whole-grain penne, asparagus , cut into 1 1/2-inch sections, chicken stock, salt, pepper , to taste, olive oil, plus 2 tsp extra for serving, garlic cloves, sliced, red onion, chopped small, red pepper flakes, shiitake mushrooms, stemmed and sliced, cremini mushrooms, trimmed and cut (into quarters or sixths, depending on size), frozen peas, sun-dried tomatoes, fresh parsley, chopped, parmesan cheese, chopped, baby spinach, bag is fine, scallions, chopped25 min, 17 ingredients
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