32 wheat orzo Recipes

  • Orzo Soup Recipe
    vegetable broth and
    7 More
    vegetable broth, whole wheat orzo (or other small pasta i.e. pastina), spinach, chopped, diced tomatoes, well drained, red pepper flakes, extra virgin olive oil, egg whites, sea salt
    40 min, 8 ingredients
  • Orzo and Arugula Salad
    whole-wheat orzo pasta, green onions, sliced, frozen corn and
    16 More
    whole-wheat orzo pasta, green onions, sliced, frozen corn, dried cranberries, red bell pepper, diced, sliced almonds, dried basil, arugula, shredded parmesan cheese, salt and ground black pepper to taste, white balsamic vinegar, lemon juice, dijon mustard, minced garlic, white sugar, dried basil, canola oil, olive oil, salt and ground black pepper to taste
    25 min, 19 ingredients
  • Orzo Risotto with Roasted Vegetables
    whole butternut squash peeled, seeded, and cut into 3/4- ... and
    10 More
    whole butternut squash peeled, seeded, and cut into 3/4- to 1-inch cubes, ground black pepper, mushrooms, whole onion thin wedges, rosemary or oregano, olive oil, chicken broth, whole wheat orzo, garlic minched, walnuts toasted, feta cheese crumbled
    11 ingredients
  • Cheezy Broccoli Orzo(Vegan)
    water (for cooking orzo), whole wheat orzo, head broccoli and
    13 More
    water (for cooking orzo), whole wheat orzo, head broccoli, nutritional yeast flakes, extra virgin olive oil, light vegan butter, plain rice milk, unbleached all-purpose flour, cornstarch, paprika, onion powder, seasoning salt, sea salt, black pepper, ground marjoram, garlic powder
    40 min, 16 ingredients
  • Shrimp And Orzo Salad
    whole wheat orzo, fresh broccoli florets and
    13 More
    whole wheat orzo, fresh broccoli florets, red sweet pepper,chopped, tomatoes, halved, cooked shrimp, shells and tails removed, honey, red wine vinegar, apple cider vinegar, olive oil, garlic, fresh basil leaves , or 1 tsp dried basil, plain yogurt, baby spinach leaves, salt and pepper to preference, about a 1/4 cup of water
    15 ingredients
  • Roasted Shrimp and Orzo
    grape tomatoes, olive oil, whole wheat orzo (1 1/4 cup) and
    6 More
    grape tomatoes, olive oil, whole wheat orzo (1 1/4 cup), cannellini beans, rinsed and drained (15 - 19 ounce can), shrimp, peeled and deveined, baby spinach, feta cheese, fresh dill, chopped, dill sprigs (to garnish )
    30 min, 9 ingredients
  • Greek Orzo Stuffed Peppers
    yellow bell peppers (may sub orange and or or red) and
    10 More
    yellow bell peppers (may sub orange and or or red), whole-wheat orzo pasta (may use regular orzo), chickpeas, rinsed, extra-virgin olive oil, onion, chopped, baby spinach, coarsely chopped, chopped fresh oregano (or 1 tsp dried ), crumbled feta cheese, divided, chopped sun-dried tomato (not oil-packed), sherry wine vinegar (may sub red-wine vinegar), salt
    40 min, 11 ingredients
  • Lemon-Olive Chicken with Orzo
    olive oil, boneless skinless chicken thighs (about 1 lb) and
    8 More
    olive oil, boneless skinless chicken thighs (about 1 lb), reduced-sodium chicken broth, uncooked whole wheat orzo pasta, lemon, cut into 4 wedges, pitted greek olives, sliced, lemon juice, dried oregano, salt, pepper
    30 min, 10 ingredients
  • Grilled Jerk Shrimp Orzo Salad
    ear sweet corn in husk, olive oil and
    12 More
    ear sweet corn in husk, olive oil, uncooked whole wheat orzo pasta, fresh asparagus spears, trimmed, uncooked medium shrimp, peeled and deveined, caribbean jerk seasoning, sweet red pepper, chopped, white vinegar, water, lime juice, olive oil, salt, pepper
    25 min, 14 ingredients
  • Rustic Parsley & Orzo Soup With Walnuts
    whole wheat orzo, extra virgin olive oil , plus and
    14 More
    whole wheat orzo, extra virgin olive oil , plus, extra virgin olive oil, divided, yellow onion, chopped, salt, divided , plus a pinch, spinach , any tough stems trimmed, fresh parsley, yukon gold potato, vegetable broth, water, garlic, finely chopped, walnuts, finely chopped, crushed red pepper flakes, fresh lemon juice (to taste), fresh ground pepper, fresh tomato, diced
    1 hour 10 min, 16 ingredients
  • Chicken & Sun-Dried Tomato Orzo
    orzo pasta , preferably whole-wheat, water and
    13 More
    orzo pasta , preferably whole-wheat, water, chopped sun-dried tomato, divided (not oil-packed), plum tomato, diced, garlic clove, peeled, chopped fresh marjoram, divided, red wine vinegar, extra virgin olive oil, divided, extra virgin olive oil, divided, boneless skinless chicken breasts (1-1 1/4 lb), salt, fresh ground pepper, crushed red pepper flakes, frozen artichoke hearts, thawed or 9 oz marinated artichoke hearts, drained, shredded romano cheese, divided
    30 min, 15 ingredients
  • Turkey Chili With Whole Wheat Orzo Turkey Chili With Whole Wheat Orzo
    olive oil, ground turkey, onion, chopped and
    16 More
    olive oil, ground turkey, onion, chopped, garlic cloves, chopped, beer, of your choice (i used goose island nut brown ale ), diced green chilies, tomato paste, crushed tomatoes , including the juice, chili beans, red beans, vegetarian baked beans, chili powder (or more ), oregano, salt and pepper, garlic powder, paprika, red chili pepper flakes (optional), honey, whole wheat orzo
    11 min, 19 ingredients
  • Orzo Salad Orzo Salad
    whole-wheat orzo pasta and
    10 More
    whole-wheat orzo pasta, ears corn, shucked and kernels removed from cob (about 1 1/2 cups), fresh lime juice, avocado, diced, olive oil, cider vinegar, sugar, ground cumin, salt, grape tomatoes, halved, chopped flat leaf parsley
    28 min, 11 ingredients
  • Orzo-Tuna Salad with Tomatoes Orzo-Tuna Salad with Tomatoes
    uncooked whole wheat orzo pasta, tomatoes, sliced and
    8 More
    uncooked whole wheat orzo pasta, tomatoes, sliced, fresh basil leaves, light tuna in water, cubed part-skim mozzarella cheese, minced fresh basil, olive oil, balsamic vinegar, salt, pepper
    25 min, 10 ingredients
  • Orzo Risotto With Roasted Vegetables Orzo Risotto With Roasted Vegetables
    butternut squash, peeled, seeded and cut into small cubes and
    11 More
    butternut squash, peeled, seeded and cut into small cubes, pepper, mushrooms, halved, onion, cut into wedges, rosemary, fresh and chopped, spices, assorted (such as cayenne pepper, cumin, oregano, basil, parsley, whatever flavors you like), olive oil, chicken broth, whole wheat orzo (1 1/3 cups), garlic cloves, minced, walnuts, chopped and toasted, crumbled feta (optional)
    45 min, 12 ingredients
  • Shrimp Orzo with Feta Shrimp Orzo with Feta
    uncooked whole wheat orzo pasta, garlic cloves, minced and
    7 More
    uncooked whole wheat orzo pasta, garlic cloves, minced, olive oil, tomatoes, chopped, lemon juice, uncooked large shrimp, peeled and deveined, minced fresh cilantro, pepper, crumbled feta cheese
    25 min, 9 ingredients
  • Outrageous Orzo from C S P I Outrageous Orzo from C S P I
    tomatoes, halved and
    8 More
    tomatoes, halved, garlic cloves, peeled and halved lengthwise, extra virgin olive oil, pine nuts, whole wheat orzo, grated parmesan cheese, fresh ground black pepper , to taste, basil, chopped, kosher salt
    30 min, 9 ingredients
  • Grilled Halibut With Puttanesca Salsa and Parmesan Orzo Grilled Halibut With Puttanesca Salsa and Parmesan Orzo
    whole wheat orzo, reduced-sodium fat-free chicken broth and
    12 More
    whole wheat orzo, reduced-sodium fat-free chicken broth, dry white wine (or 3 tbsp chicken broth and 1 tbsp lemon juice), freshly grated parmesan cheese, fresh ground black pepper, halibut fillets, olive oil, salt, grape tomatoes, quartered, pitted kalamata olives , slivered, drained capers, garlic cloves, minced, crushed red pepper flakes, fresh basil
    10 min, 14 ingredients




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