114 wheat no milk Recipes

rolled oats, wheat germ, oat bran, instant dry milk powder (protein powder), peanut butter, dried cranberries (optional), chopped nuts (optional), chocolate chips (optional), light corn syrup, honey

milk, flour, sugar, nutritional yeast, cinnamon, whole wheat bread

natural peanut butter, nonfat dry milk powder, unsweetened flaked coconut, rolled oats, ground cinnamon, wheat germ, unsweetened apple juice concentrate, thawed

dry yeast, warm water (100o to 110o), extra-virgin olive oil, divided, dried thyme, reduced-fat milk, grated parmigiano-reggiano cheese, divided, sugar, kosher salt, egg, lightly beaten, whole-wheat white flour (about 1/4 cup), all-purpose flour (about 1 1/4 cups), divided, cracked black pepper

stewing beef (i like chuck), onions, cut in chunks, canola oil, kitchen bouquet, garlic cloves, minced, head cabbage, cored and cut in chunks, diced tomatoes, beef stock, heated to boiling, bay leaf, salt, whole wheat flour, white flour, baking powder, salt, canola oil, caraway seeds, milk

all-purpose flour, whole wheat flour, butter, melted (no substitutes), eggs, milk, salt

whole wheat pastry flour, uncooked old-fashioned oats, splenda (no calorie sweetner ), baking powder, baking soda, salt, fat free vanilla yogurt, fat free skim milk, egg whites, low fat margarine, vanilla extract, dried cranberries (try other dried fruit or raisins ), sugar

whole wheat flour, all-purpose flour, white sugar, baking powder, baking soda, salt, buttermilk or 1 1/2 cups soured milk, molasses, cooking oil

flour, whole wheat flour, natural bran, sugar, baking soda, sour milk, oil

natural-style peanut butter, nonfat dry milk powder, unsweetened flaked coconut, rolled oats, ground cinnamon, wheat germ, unsweetened apple juice concentrate

milk, cocoa powder, honey, vanilla extract, crunchy peanut butter, quick oatmeal, oat bran, wheat germ, ground flax seeds

organic yogurt (flavoring is your choice, but i use the vanana from trader joe s), organic bananas (i used very ripe ones, like the type you d use for banana bread. i find they have great flavor), organic eggs, organic milk (i use low fat ), honey, whole wheat flour, baking powder, baking soda, oats, organic raisins

whole wheat flour, baking powder, cinnamon, oatmeal (quick oats), brown sugar, apples, cored and chopped, pears, cored and chopped, skim milk, egg whites, nonfat plain yogurt

whole wheat flour, protein powder, baking powder, baking soda, salt, wheat germ, pumpkin pie spice, cinnamon, ground flax seeds (optional), eggs, beaten slightly, half-and-half or 3 tbsp milk, coconut oil or 1/4 cup butter, pumpkin, mashed bananas, applesauce, stevia plus (mixed in applesauce), agave nectar or 1 tbsp honey, vanilla, unsweetened carob chips or 1 cup chocolate chips, half-and-half (use if adding milled flax seed) or 1 tbsp milk (use if adding milled flax seed)

splenda sugar blend for baking, splenda brown sugar blend, unsweetened applesauce, eggs, bananas (very ripe and mashed ), nonfat milk, lemon juice, vanilla extract, whole wheat flour (finely milled such as whole wheat pastry flour), baking soda, salt, butter-flavored cooking spray

raisin bran cereal, crushed, wheat germ, rolled oats, allspice, no-sugar-added peanut butter, brown sugar, lightly packed, honey, milk, vanilla

flour (whole wheat), cornmeal (any , stone ground prefferred), salt (sea ), raw sugar (any non-processed), baking powder (no aluminum), egg substitute, soy milk, oil (olive)

whole wheat flour , stone ground, low calorie sweetener (i use splenda ), baking powder, cinnamon, salt, eggs, beaten, skim milk, natural applesauce (no sugar added)