263 wheat no flour Recipes

  • Berry Birthday Waffles
    whole wheat flour, all-purpose flour, baking powder, salt and
    11 More
    whole wheat flour, all-purpose flour, baking powder, salt, buttermilk, expellor-pressed coconut oil, room temperature (or vegetable oil), agave nectar (or honey), egg yolks, egg whites, blueberries, quartered strawberry, no-sugar added strawberry preserves, orange juice, orange liqueur (optional), cream (recommend homemade)
    40 min, 15 ingredients
  • Light Holiday Tea Cakes
    egg whites, unsweetened applesauce, fat-free half-and-half and
    10 More
    egg whites, unsweetened applesauce, fat-free half-and-half, vanilla, splenda no calorie sweetener, whole wheat flour, all-purpose flour, baking soda, pumpkin pie spice, cinnamon, chopped dried pineapple, dried cranberries , preferably orange flavored, chopped almonds or walnuts
    13 ingredients
  • Chicken Scallopini Pizza
    water (105 f to 115 f), dry yeast, sugar, olive oil, salt and
    19 More
    water (105 f to 115 f), dry yeast, sugar, olive oil, salt, flour (approx ), white whole wheat flour, olive oil , to coat the bowl, butter, lemon juice, white wine, dry, cream, cornstarch, parmesan cheese, salt and pepper, olive oil , extra virgin, red onion, coarsely chopped, chicken (grilled or roasted and sliced), artichokes, canned or 8 oz quartered no marinade, prosciutto, coarsely chopped, mushrooms, large sliced, capers, mozzarella cheese, fresh sliced, parsley
    1 hour 5 min, 24 ingredients
  • Chocolate-Fudge Pudding Cake
    whole-wheat flour, all-purpose flour and
    13 More
    whole-wheat flour, all-purpose flour, splenda sugar blend for baking, unsweetened cocoa powder , sifted, baking powder, salt, egg, fat free milk, vegetable oil, vanilla extract, semisweet chocolate chips, hot brewed coffee, splenda) no calorie sweetner, chopped walnuts, toasted, sugar , for dusting
    15 ingredients
  • Hungry Girl's Better off Banana Bread
    whole wheat flour, all-purpose flour and
    7 More
    whole wheat flour, all-purpose flour, mashed ripe bananas (about 3 bananas), fat free egg substitute (like egg beaters), no-sugar-added applesauce, baking powder, vanilla extract, cinnamon, salt
    1 hour , 10 ingredients
  • Maple Walnut Scones, Low Fat - Low Sugar
    unbleached all-purpose flour, whole wheat flour and
    10 More
    unbleached all-purpose flour, whole wheat flour, baking powder, salt, heart healthy margarine, unsweetened applesauce, walnuts, chopped small, nonfat milk, no-sugar-added maple syrup (i use e.d.smith brand), maple flavoring, egg white, splenda sugar substitute , for sprinkeling on top
    25 min, 12 ingredients
  • Summertime Fruit Pancakes With Fresh Cream
    freshly whipped cream (made with 3/4 cup heavy cream, 1/2... and
    17 More
    freshly whipped cream (made with 3/4 cup heavy cream, 1/2 tsp vanilla extract and 1 tbsp splenda sugar substitut), no sugar added strawberry preserves or jam, reduced-calorie maple syrup (optional), whole wheat flour, all-purpose flour, baking powder, salt, splenda sugar substitute, cinnamon, milk, egg yolks, melted butter, fresh lemon juice, egg whites, fresh cherries or 1 cup frozen cherries, pitted, fresh blueberries or 1 cup frozen blueberries, freshly-grated lemon zest, banana, sliced (optional)
    35 min, 18 ingredients
  • Bran Muffins
    bran flakes, skim milk, lemon juice and
    6 More
    bran flakes, skim milk, lemon juice, gold medal whole wheat flour, splenda no calorie, baking soda, salt, applesauce, egg beaters
    9 ingredients
  • Love Ya Latkes
    shredded butternut squash, shredded onion and
    4 More
    shredded butternut squash, shredded onion, fat-free liquid egg substitute, whole-wheat flour, salt, toppings: fat-free sour cream and chopped scallions or no-sugar-added applesauce and cinnamon
    6 ingredients
  • Pumpkin Muffins
    bran flakes, skim milk, whole wheat flour, flax seed and
    6 More
    bran flakes, skim milk, whole wheat flour, flax seed, baking powder, cinnamon, salt, pumpkin , canned no salt, egg substitute, sugar
    10 ingredients
  • Protein Pancakes
    baking powder (featherweight brand is best, no sodium or ... and
    8 More
    baking powder (featherweight brand is best, no sodium or carbs), protein powder (2 scoops cytosport evopro fuji apple whey protein -gives a delicious apple taste but feel free to tr), whole wheat flour, whole eggs, cottage cheese (strain off excess liquid), vanilla extract, butter flavor extract, water, olive oil (for pan )
    20 min, 9 ingredients
  • Lentil Croquettes
    lentils, water , preferably spring or filtered, bay leaves and
    18 More
    lentils, water , preferably spring or filtered, bay leaves, uncooked oatmeal, garlic, peeled and quartered, egg, cornstarch, dried basil, tabasco or similar hot sauce, salt and freshly ground black pepper to taste, crisp , fine breadcrumbs, crushed nutri-grain or other no-sugar-added corn- or wheat flakes, unbleached all-purpose flour, nutritional yeast (see tip, below ), paprika, dried leaf sage, crumbled, salt and plenty of freshly ground black pepper, dried thyme, olive oil, egg (optional), cooking spray or olive oil spray
    21 ingredients
  • Zucchini Pineapple Bread Zucchini Pineapple Bread
    all purpose flour, applesauce , no sugar added and
    11 More
    all purpose flour, applesauce , no sugar added, baking powder, baking soda, canola oil, crushed pineapple, drained, eggs, raisins, chopped, salt, sugar, vanilla, whole wheat flour, zucchini, shredded
    1 hour 20 min, 13 ingredients
  • Low-Calorie Banana Split Bread Low-Calorie Banana Split Bread
    all-purpose flour, whole-wheat flour, baking soda and
    9 More
    all-purpose flour, whole-wheat flour, baking soda, baking powder, salt, cinnamon, splenda no calorie, unsweetened applesauce, bananas, mashed, eggs, beaten, chopped walnuts, semisweet chocolate chips
    12 ingredients
  • Nutrigrain Bars -- Healthy Breakfast (With Beans) Nutrigrain Bars -- Healthy Breakfast (With Beans)
    white beans, cooked, drained and rinsed and
    10 More
    white beans, cooked, drained and rinsed, light brown sugar , packed, granulated sugar, eggs (or 1/4 cup. dry egg powder and no water), whole wheat flour, oat flour , course (take quick oats and pulse in blender until a coarse flour), cinnamon, salt, baking powder, almonds, chopped (optional), raspberry jam (other flavors are good too)
    30 min, 11 ingredients
  • Skinnygirl's Chocolate Cake With Peanut Butter Glaze Skinnygirl's Chocolate Cake With Peanut Butter Glaze
    oat flour or 1 1/4 cups whole wheat pastry flour and
    14 More
    oat flour or 1 1/4 cups whole wheat pastry flour, raw sugar, unsweetened cocoa powder (the darker and higher quality, the better), baking soda, salt, warm water, vanilla extract, vegetable oil or 2 tbsp melted butter, apple cider vinegar, raw sugar or 1/3 cup maple syrup or 1/3 cup agave syrup, melted butter or 2 tbsp canola oil, milk or 2 tbsp soy, creamy 100% peanut butter (the natural kind , no sugar added), unsweetened cocoa powder, vanilla extract
    55 min, 15 ingredients
  • The Best Banana Bread (And It's Healthy!  Ww Friendly!) The Best Banana Bread (And It's Healthy! Ww Friendly!)
    whole wheat flour, all-purpose flour, baking soda, salt and
    8 More
    whole wheat flour, all-purpose flour, baking soda, salt, butter (softened ), brown sugar, egg, egg white, vanilla, bananas (medium, overripe), applesauce (no sugar added), chocolate chip
    1 hour 10 min, 12 ingredients
  • Chippity Do Dah! Chippity Do Dah!
    whole wheat flour and
    9 More
    whole wheat flour, no calorie sweetener like splenda sugar substitute (granulated ), unsweetened applesauce, pumpkin puree (cannee), liquid fat free egg substitute (like egg beaters), semisweet mini chocolate chips, brown sugar, not packed, vanilla extract, baking soda, salt
    20 min, 10 ingredients




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