433 wheat mint Recipes
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- wheat
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- berry salad with apples cranberries
- whole couscous with plums goat cheese and fresh
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- whole bread with caper dipping sauce
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lean ground lamb, crumbled reduced-fat feta cheese and8 Morelean ground lamb, crumbled reduced-fat feta cheese, ground cumin, freshly ground black pepper, whole wheat pitas (such as toufayan mini pitettes), minted pea hummus, red onion slices (optional), alfalfa sprouts (optional), cucumber slices (optional)29 min, 10 ingredients
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water, olive oil, salt, garlic clove, minced and8 Morewater, olive oil, salt, garlic clove, minced, couscous (whole wheat or regular), grape tomatoes or 1 pint cherry tomatoes, halved, diced english cucumbers, chopped green onion, fresh lemon juice, chopped fresh mint, chopped fresh dill, feta cheese, crumbled10 min, 12 ingredients
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hodgson mill whole wheat couscous (parmesean cheese and s... and9 Morehodgson mill whole wheat couscous (parmesean cheese and soy flavor), garbonzo beans, rinsed and drained ., white onion, tomato, chopped and seeded ., cucumber, chopped, you can add any fresh veggies you like to this like peppers, mushrooms or whatever you like, chopped basil, olive oil, juice of two lemons, mint leaves , chopped5 min, 10 ingredients
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boiling water, uncooked bulgar wheat, fresh lemon juice and10 Moreboiling water, uncooked bulgar wheat, fresh lemon juice, fresh lime juice, extra virgin olive oil, honey, salt, fresh ground black pepper, diced peeled peaches (about 2 medium), diced peeled jicama, chopped fresh mint (optional), canned black beans, rinsed and drained (optional), sliced almonds (to garnish )1 hour , 13 ingredients
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cracked wheat (bulgur) and12 Morecracked wheat (bulgur), chicken stock, heated (or vegetable stock), olive oil, lemon juice or 3 tbsp lime juice, scallions, sliced, garlic clove, minced, feta cheese, crumbled, english cucumber, diced, pitted ripe olives, sliced, fresh mint, chopped, cilantro, chopped (parsley also works well), bell peppers , roasted &sliced (red), salt and pepper1 hour , 13 ingredients
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Lemony Couscous with Mint, Dill, and Fetawater, extravirgin olive oil, salt, garlic clove, minced and8 Morewater, extravirgin olive oil, salt, garlic clove, minced, whole wheat couscous, grape or cherry tomatoes, halved (about 1 pint), diced english cucumber, chopped green onion, fresh lemon juice, chopped fresh mint, chopped fresh dill, crumbled feta cheese12 ingredients
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Bulgur Salad with Cucumber, Dill, and Mintbulgur (cracked wheat), fresh lemon juice and7 Morebulgur (cracked wheat), fresh lemon juice, extra-virgin olive oil, garlic cloves, minced, cucumbers, peeled, seeded , cut into 1/4-inch pieces, chopped fresh parsley, green onions, thinly sliced, chopped fresh dill, chopped fresh mint9 ingredients
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Couscous With Plums, Goat Cheese, and Fresh Mintwater, whole wheat couscous, ripe plums, chopped and5 Morewater, whole wheat couscous, ripe plums, chopped, scallions, thinly sliced, aged goat cheese, crumbled, chopped fresh mint, honey, balsamic vinegar25 min, 8 ingredients
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Layered Salad of Bulgur, Fennel, Pine Nuts, Dill, and Mintfine bulgur or cracked wheat and12 Morefine bulgur or cracked wheat, fresh lemon juice , plus more to taste, extra-virgin olive oil, garlic cloves, minced, salt, scallions (white and green parts), thinly sliced, chopped fresh flat-leaf parsley, chopped fresh dill, chopped fresh mint, english cucumbers, peeled, seeded, and cut into 1/2-inch dice, freshly ground black pepper, fennel bulb, toasted pine nuts13 ingredients
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Masala Burgers With Tangy Tamarind Sauce and Red Onion-Mint Relifrozen tamarind pulp, thawed, light brown sugar and18 Morefrozen tamarind pulp, thawed, light brown sugar, ground cumin, ground cayenne pepper, kosher salt, fresh ginger, chopped, garlic cloves, chopped, extra-virgin olive oil, garam masala, ground cayenne pepper, kosher salt, ground sirloin, sliced red onions, roma tomatoes , thinly sliced lengthwise, chopped fresh mint leaves, kosher salt, fresh lemon juice, extra-virgin olive oil , for brushing on the grill rack and buns, whole wheat hamburger buns, split, head iceberg lettuce, sliced45 min, 20 ingredients
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Middle Eastern Grilled Chicken Pita Sandwiches with Yogurt Mint Sauceplain yogurt, fresh lemon juice and13 Moreplain yogurt, fresh lemon juice, garlic clove, minced and mashed to a paste with a pinch of salt, dried thyme, crumbled, skinless boneless chicken thighs (about 1 1/2 lb), plain yogurt, garlic clove, minced and mashed to a paste with 1/4 tsp salt, fresh lemon juice , or to taste, chopped fresh parsley leaves, chopped fresh mint leaves , or to taste, red onion, sliced thin, olive oil, tomato, minced, sesame seeds, toasted lightly, whole-wheat pita loaves15 ingredients
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Warm Bulgur Wheat Pilafminced garlic cloves, grain bulgur wheat and4 Moreminced garlic cloves, grain bulgur wheat, chicken broth or vegetable broth, chopped fresh parsley, chopped fresh mint, salt and pepper to taste6 ingredients
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Cookies and Cream of Wheatcream of wheat, splenda sugar substitute, nonfat milk and3 Morecream of wheat, splenda sugar substitute, nonfat milk, petit beurre biscuits, raspberries (or any other berry), fresh mint leaves (to garnish )40 min, 6 ingredients
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Whole Wheat Couscous Saladwhole wheat couscous, golden raisin, cinnamon and10 Morewhole wheat couscous, golden raisin, cinnamon, ground allspice, turmeric, canned chick-peas, drained and rinsed, chopped sweet red pepper, green onion, chopped pistachio nuts or 1/2 cup almonds, red wine vinegar, chopped fresh mint, salt, pepper12 min, 13 ingredients
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North African Cracked Wheat Saladcracked wheat, juice of 4 lemons, olive oil and8 Morecracked wheat, juice of 4 lemons, olive oil, tomatoes, peeled cored, seeded, and diced, red bell pepper , roasted, peeled, seeded, and diced, green bell pepper , roasted, peeled, seeded, and diced, cucumber, peeled, seeded, and diced, rib celery, diced, fresh flat-leaf parsley, chopped, fresh mint, chopped, salt and freshly ground black pepper11 ingredients
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Whole Wheat Couscous Turkey Saladwhole wheat couscous, uncooked, chicken broth and13 Morewhole wheat couscous, uncooked, chicken broth, curry powder, dried cranberries, red onion, finely chopped, celery, finely diced, red bell pepper, finely diced, sliced almonds, turkey breast, diced, fresh mint, chopped finely, fresh orange juice, white wine vinegar or 2 tbsp champagne vinegar, olive oil, kosher salt, pepper20 min, 15 ingredients
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