75 wheat maple quick Recipes

nonstick vegetable oil spray, unbleached all purpose flour, white whole wheat flour or regular whole wheat flour, grind whole grain cornmeal or regular cornmeal, sugar, salt, baking powder, buttermilk, unsalted butter, melted, pure maple syrup, eggs, maple extract, chopped pecans plus 10 pecan halves for garnish, dried cranberries (about 4 oz)

rolled oats (not instant or quick ), whole grain wheat flour, walnuts, ghirardelli double chocolate chips, extra virgin olive oil, dark amber maple syrup, salt

nonstick vegetable oil cooking spray, unbleached all-purpose flour, whole wheat flour, grind whole grain cornmeal or 1 cup regular cornmeal, splenda sugar substitute, salt, baking powder, nonfat milk (soured with 2-3 tsp of lemon juice), heart healthy margarine, melted, unsweetened applesauce, sugar-free maple syrup (e.d. smith brand will have 16g sugar in 1/2 a cup), egg white (or 2 large eggs if you wish), maple extract (or up to a tsp depending on how strong to would like the flavor to be), chopped pecans , plus, pecan halves (to garnish ), unsweetened dried cranberries (about 3 oz)

kashi golean crunch cereal, whole wheat flour, quick-cooking oats, baking soda, nutmeg, milk, maple syrup, olive oil, eggs (or egg substitute), crushed pineapple , save the juice (in juice)

quick-cooking rolled oats, shelled unsalted raw sunflower seeds, toasted wheat germ, whole wheat pastry flour or 1/4 cup whole wheat flour, dried apricot, raw almonds, raisins, pitted dried dates, nonfat dry milk powder, ground cinnamon, pure maple syrup, eggs

quick-cooking oats, brown sugar (or maple sugar), wheat germ, shredded coconut, sunflower seeds (or sesame seeds), nuts, chopped (or raisins), safflower oil, maple syrup , sweetest version (or brown rice syrup, slightly milder version), vanilla

quick-cooking rolled oats, raw unsalted sunflower seeds, wheat germ, whole wheat flour, dried fruit, almonds, raw, nonfat dry milk powder, cinnamon, maple syrup, egg substitute

quick-cooking oats, dark brown sugar, whole-wheat flour, wheat germ, cinnamon, salt, golden raisins, chopped dried apples, chopped walnuts, maple syrup, egg, vegetable oil, vanilla extract

king arthur unbleached self-rising flour, quick-cooking oats, brown sugar, mashed ripe bananas (about 3 medium), wheat beer, maple syrup, olive oil, sesame seeds, kosher salt

maple syrup, honey, canola oil, vanilla essence, oats, flax seeds or 1/2 cup quick-cooking barley, walnuts , pecans or 1 1/2 cups hazelnuts, wheat germ, cinnamon, nutmeg

quick oats, brown sugar, chunky peanut butter, butter, maple syrup, honey, cinnamon, dry milk, wheat gluten (to preserve freshness)

quick oats, whole wheat flour, white flour, salt, nestle semisweet chocolate morsel, chopped walnuts, canola oil, maple syrup, peanut butter, bananas, raisins

quick-cooking rolled oats (not instant ), whole wheat pastry flour, walnuts, lightly toasted and chopped, semisweet vegan chocolate chips, salt, baking soda, canola oil, pure maple syrup, water, vanilla extract

whole wheat flour, quick oats, brown sugar, sugar, applesauce, raisins, imitation vanilla, cinnamon, milk, water, salt, sugar-free maple syrup

zucchini, grated, bananas, egg, applesauce, baking powder, baking soda, all-purpose flour, wheat germ, quick-cooking oatmeal, cocoa powder, salt, real maple syrup, milk

quick cooking rolled oats, raw unsalted sunflower seeds, toasted wheat germ, whole-wheat pastry flour, dried apricots, raw almonds, raisins, pitted dried dates, powdered nonfat dry milk, ground cinnamon, pure maple syrup, eggs

quick oats, mixed nuts, chopped, wheat germ, almond meal, flax seed meal, honey, maple syrup, peanut butter, vanilla extract, salt, raisins or 6 1/2 oz other dried fruit

quick-cooking rolled oats, cake flour, walnuts, chopped, semisweet vegan chocolate chips, salt, baking powder, applesauce, maple syrup, water, vanilla extract, cream of wheat